Year: 2021

GORUCK Ruck Plate Carrier 2.0 full view coyote brown
Rucking

GORUCK Ruck Plate Carrier

February 11, 2021 VA Worker Comments Off on GORUCK Ruck Plate Carrier

Let’s review the new Ruck Plate Carrier from GORUCK. Ruck Plate Carrier 2.0 is a significant improvement from the previous version and if you have extra, considering an upgrade is not a bad idea. It is used to build functional muscles and can melt fat with multiple bodyweight exercises like lunges, squats, presses, crunches, etc. Here’s some of the styles we are going to look at: Ruck Plate Carrier – Overview What makes the GORUCK Ruck Plate Carrier 2.0 distinct is the addition of the 210d HT Cordura to the shoulder straps’ back and interior. It is sleek and makes it viable to run and workout with your shirt off which was an uncomfortable approach with the 1.0. It also fixed the rugged fabric that delved into your back in version 1.0 and improved it with a small padded lumbar support. The Ruck Plate Carrier is intended to carry the same 20lbs and 30lbs Ruck Plates high and secure on your back with an added solid hook and loop closure. It has a simple design, is very much streamlined, and [Read more …]

GORUCK American Training Sweat Pants used in running navy
Rucking

GORUCK American Training Sweat Pants

February 10, 2021 VA Worker Comments Off on GORUCK American Training Sweat Pants

Let’s review the new American Training Sweat Pants from GORUCK. Sweat pants began as basic workout apparel, but it has evolved and can now be used for multiple purposes. High-quality sweatpants are now suitable to exhibit the casual style outside the constraints of the gym or home. But the sweat pants that we will focus on are the kind that we can use in any sort of adventure or sports – from hiking to camping and from warm-up to the most intense workout. Here are some of the styles we are going to look at: American Training Sweat Pants – Overview American Training Sweat Pants are made of 74% nylon, which is highly elastic, durable, and water/stain-resistant. Sweat pants build up body heat, making you become hot and sweat faster during your workout. These sweat pants will keep you cool and ultra-comfortable and will not restrict your movements. They are as comfortable as wearing your sweat pants while watching your favorite series on Netflix. The performance fabric used in American Training Sweatpants is stretchy, breathable, and abrasion-resistant. The midweight performance [Read more …]

Reebok CrossFit Chase Bootie Shorts pink side
Workout Apparel

Women’s Booty Shorts from Rogue

February 8, 2021 VA Worker02 Comments Off on Women’s Booty Shorts from Rogue

Let’s review Women’s booty shorts. When doing an intense workout, you need to have the proper gear to get the right support and comfortability. Feeling uncomfortable during training is the last thing you want as it distracts you from achieving your fitness goal. Since Crossfit training requires a full range of movement, you need to have the right cover and support. So, we have rounded up the best booty shorts from Rogue. Let’s take a look. Here’s some of the styles we are going to look at: Women’s booty shorts – Overview Since Crossfit is a collection of different workouts, you’re going to have to move your body in many ways. Being able to move freely is something every one of us wants. Having movement restrictions may cause injuries that would cause serious delays in your fitness goals. Regular sports shorts are great, but they are usually just for general activity movement. However, if you are doing a lot of stretching and bending, you may want to consider getting a pair of these booty shorts. WOD Gear Clothing Wide Band [Read more …]

Rogue USA Nylon Lifting Belt worn back
CrossFit

Rogue Lifting Belts

May 13, 2022 VA Worker Comments Off on Rogue Lifting Belts

Let’s look at all the Rogue Lifting Belts. Contrary to what many think, lifting belts are not like a brace to support your torso, so your core muscles don’t have to. Lifting belts reinforce the abdominal muscle and can literally improve the use of the abs and lower-back muscles. It lessens strain on the lower back while you lift in an upright position, and it stops back hyperextension during overhead lifts. Here’s some of the styles we are going to look at: Rogue Lifting Belts – Overview However, a lifting belt won’t replace the core activity, balance, and technical skills needed to properly perform weightlifting activities. Amateurs must work with a coach, particularly if they’re unsure how to maintain the body without a belt. Knowing how to use a lifting belt correctly can be empowering and can improve different muscle groups. Using it makes the lifter more conscious of their back’s position so they’ll know what muscles must be activated to have a good posture. But what lifting belts should you use? Finding the best lifting belt can be difficult [Read more …]

MobilityWOD Gemini used within the delts
CrossFit

Mobility Accessories from Rogue Fitness

October 28, 2021 clothesadmin Comments Off on Mobility Accessories from Rogue Fitness

Let’s review Mobility accessories. Don’t neglect your mobility. Having the proper range of motion in your joints, ligaments, and muscles is an essential part of working out safely and efficiently. Let’s look at some mobility gear that you can use to prepare for the CrossFit WOD. Here’s some of the styles we are going to look at: Mobility accessories – Overview To improve performance, target any weaknesses, and strengthen different muscles, we must mix things up a little bit and tap the most convenient and effective mobility accessories. The mobility accessories from Rogue helps with muscle rehabilitation and post-workout conditioning. It also enhances specific workout routines so you can be one step closer to your fitness goals. Rogue Foam Rollers These foam rollers are made from high-quality EPP foam and can hold their shape reliably. You’d be surprised by the wonders these foam rollers could do. Aside from its great use in pre-workout deep tissue therapy, it also helps in improving flexibility and balance. The Rogue Foam Rollers come in various lightweight sizes, which is crucial in obtaining the best [Read more …]

Rogue Women’s Runner Shorts Red Side
Workout Apparel

Women’s Training Shorts from Rogue

February 3, 2021 VA Worker02 Comments Off on Women’s Training Shorts from Rogue

Let’s review Women’s Training Shorts from Rogue. The lack of appropriate training equipment, including clothes, can sometimes cause injuries or uneasiness. Women need a lot of protection when engaging in strenuous training activities. It is best to get the proper clothes especially the bottoms. Need training shorts? Rogue has lots of great women’s apparel for workouts. Let’s take a look. Here’s some of the styles we are going to look at: Women’s Training Shorts – Overview Owning pairs of good training shorts is a wise investment. Aside from comfort and style, you wear them during workouts, which means you are going to sweat on them a lot. Dealing with rashes, chafing, and other injuries is the last thing you want to hinder you from getting fit. It is sometimes a trial and error when deciding the right pair of training shorts for you. Having the right gear will help you get into the right mindset to endure a grueling workout. The training shorts you choose can have a huge impact on your performance. Nike Women’s Pro Training Shorts Made of [Read more …]

Nike Metcon 6 I Heart Metcon Valentines Day Womens 4
CrossFit Shoes

Nike I Heart Metcon Training Shoes for Valentine’s Day

February 3, 2021 VA Worker Comments Off on Nike I Heart Metcon Training Shoes for Valentine’s Day

Let’s review the new Nike Metcon 6 and Nike Free Metcon 3 from Nike. To celebrate Valentine’s Day, Nike introduces new colorways for Nike Free Metcon 3 and Nike Metcon 6 for women calling it “I Heart Metcon”. Metcon, short for metabolic conditioning, illustrates short sessions of higher-intensity training designed to boost metabolic demand and further energy usage. The Metcon family is acknowledged for stability and durability but here, let’s check out Free Metcon 3 and Metcon 6 and see the unique features that make them great for specific movements and workouts. Here are some of the styles we are going to look at: Let’s take a look at these great colorways. Nike Free Metcon 3 When it comes to action and workouts, you need a shoe that can do everything – from running to squats, and even weightlifting. Nike Free Metcon 3 gives you the freedom to do all. It blends Nike Free flexibility around the forefoot with Metcon stability in the heel to assist you in getting the most out of your training session. Nike Free Metcon 3 [Read more …]

Nike React Metcon Turbo Training Shoe White-Gold (5)
CrossFit Shoes

Nike React Metcon Turbo Women’s Training Shoe

February 4, 2021 VA Worker Comments Off on Nike React Metcon Turbo Women’s Training Shoe

Let’s review the new Nike React Metcon Turbo Women’s Training Shoe from Nike. Whether you are going for a walk, going to the office or running, a lightweight pair of shoes can give a huge difference. Lightweight shoes are not only comfortable to wear. They also provide breathability, the right support, sleek style, and make your feet happy. Having lightweight shoes also means you can move faster and do more things without exerting too much effort. Nike React Metcon Turbo Women’s Training Shoe is all about being light and fast. And not just light. Super light! Here’s some of the styles we are going to look at: Nike React Metcon Turbo Women’s Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Overall, I’m liking this shoe – in fact, I think it’s better than the Metcon 6. Nike React Metcon Turbo Women’s Training Shoe – Overview Nike React Metcon Turbo is Nike’s latest and most innovative Metcon to date. Nike has a mindset of less is [Read more …]

PUMA FUSE Training Shoes Peacoat-Elektro Blue pair
CrossFit Shoes

PUMA Fuse Training Shoe First Look

February 3, 2021 VA Worker 2

Let’s review the new PUMA FUSE Training Shoe from Puma. PUMA, one of the world’s outstanding sports brands, launched FUSE Training Shoe having the motivation to render grip and cushioning for high-impact movements providing you a more relaxed gym experience. FUSE is PUMA’s first-ever training shoe, and it blends stability and functionality. FUSE dominates the leaderboard when it comes to performance. What’s wrong with showing off when you’ve got something to show off? Here are some of the styles we are going to look at: PUMA FUSE Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! PUMA FUSE Training Shoe – Overview Running shoes are usually as lightweight and sleek as possible, while cross-training shoes are often more active, giving more styles that are far more helpful to doing numerous strength and functional activities. This shoe fused these features, making it functional – good for running but even better for high-intensity workouts. Stability is the most prominent innovation in the design process of the [Read more …]

Reebok Nano X1 Grit (9)
CrossFit Shoes

Reebok Nano X1 Grit Training Shoe Review

February 1, 2021 clothesadmin Comments Off on Reebok Nano X1 Grit Training Shoe Review

The new Reebok Nano X1 Grit Training Shoe has arrived. This is the 11th version of Reebok’s Nano cross-training shoe. It’s no longer hyper-focused on CrossFit, but rather it is now a more well-rounded fitness shoe – the shoe of fitness is what Reebok is calling it. There’s two different uppers available – one that is knit and one that is “Grit” – meaning a tougher upper. We’re going to laser-focus in on the Grit version of the shoe in this review. Here’s some of the styles that are available now: Let’s take a look. Reebok Nano X1 Grit Training Shoe Review – Video from our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: The video above compares the shoe to the Nano X – its predecessor. Nano X1 Grit Sizing Looking for sizing advice? The Nano X1 runs true to size, with a nice, wide toe box that is nearly unchanged from the Nano X. Visually there’s a small difference because the outsole is wider in the X. I explain in-depth [Read more …]