Nike Metcon 7 Men’s Grey Gum quarter view left
CrossFit Shoes

Nike Metcon 7 Release Date

Here’s the brand-new Nike Metcon 7. The all-new Metcon 7 is finally here to bring excitement to CrossFit fitness enthusiasts everywhere. It comes in different styles and colorways so you can enjoy your rope climb, heavy clean and jerk, 400-meter sprint, and handstand push-ups in style. Here are some of the styles we are going to look at: Nike Metcon 7 – Overview The Nike Metcon debuted in 2015 and has evolved as a cross-training shoe in many different ways, but two things are consistent: its excellent stability and durability for functional movement. The line has changed based on feedback from athletes and workout variations. The Metcon family has to keep changing to cater workouts with movements centered on endurance, power, speed, and strength to make sure there’s a Metcon for every athlete. Not only can you choose a particular Metcon for your workout, but you can also choose the colors that suit your personality. Here are some of them! Nike Metcon 7 Mat Fraser The Nike Metcon 7 Mat Fraser is the Champ’s 4th Personal Edition release and is [Read more …]

Nike React Metcon Turbo quartaer view pair left
CrossFit Shoes

Nike React Metcon Turbo in New Colorway

The Nike React Metcon Turbo from Nike is now available in a new colorway – Red! The Nike React Metcon Turbo has both stability and responsiveness in a lightweight package so you can hit your next PR efficiently. To minimize weight, every detail from the cushioning underfoot to the rope wrap at the instep is downsized while boosting function and durability. Here’s some of the styles we are going to look at: Nike React Metcon Turbo – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Here’s another review that compares the React Turbo to the Reebok Nano X1: Nike React Metcon Turbo – Overview The Nike React Metcon Turbo uses Nike React foam, making it lightweight and responsive for agile, repetitive movements like box jumps and double unders. The instep of the upper is thin and light but still firm to handle abrasion. It is breathable and maneuverable and highlights an asymmetric construction to provide outstanding performance and durability. Nike React Metcon Turbo has a minimal heel-to-toe drop [Read more …]

Torque Fitness Endless Rope Trainer limitless mounting
Gym Equipment

Endless Rope Trainer from Torque Fitness

Rope climbing? It’s tough to train for this – unless you have somewhere tall to mount a climbing rope. There’s safety issues too. Here’s a great commercial-quality training apparatus that simulates the upper body work of the rope climb – the Endless Rope Trainer from Torque USA. If your goal is upper body strength and you enjoy doing one motion repeatedly, the Endless Rope Trainer is the equipment suitable for you. An Endless Rope Trainer allows you to pull or simulate climbing, and this repeated movement can get you into serious shape. The process seems easy and simple but surprisingly difficult at once. By doing different positions, grips, and pulling techniques, you’ll be able to hit your triceps, biceps, back muscles, shoulders, and core. Get it only at Torque USA – makers of innovative functional fitness equipment: Endless Rope Trainer – Overview The same technology that you love from Torque’s TANK All-Surface Sled line is the same technology used in the Endless Rope Trainer. This magnetic, bi-directional resistance mechanism naturally increases with pulling speed and provides four levels of resistance [Read more …]

Nike Metcon 7 versus Nike Metcon 6 - What are the differences?
CrossFit Shoes

Nike Metcon 7 Versus Nike Metcon 6

Let’s compare the Nike Metcon 7 to the Nike Metcon 6. Now that the Nike Metcon 7 Mat Fraser has dropped we finally have something to compare against the Nike Metcon 6. At long last we have the Nike Metcon 7. It looks good (just remember this is the Mat Fraser Personal Edition – so it always looks a bit “dramatic”). Has Nike revolutionized the CrossFit shoe that millions know and love? We’ll compare this shoe to its very popular predecessor. This is Nike Metcon 7 vs Nike Metcon 6. And here’s where you can get these shoes: Let’s get right into the comparison. Nike Metcon 7 – Overview Let’s start from the bottom up. The outsole on both shoes is all rubber, has flex grooves, and a very firm heel. There’s deep pre-formed flex grooves in the forefoot of both shoes. The M6 had a diamond-shaped heel, and with the M7 the heel is noticeably wider. This is good – because the main mission of the Nike Metcon shoes is heavy weight lifting. A wide heel makes for a [Read more …]

Nike Metcon 7 X Women’s side view left
CrossFit Shoes

Nike Metcon 7 X

Here’s the newly launched Nike Metcon 7 X. This is an exclusive for Nike Members only – but expect other retailers will have the shoe in about 1 week. Or you can get it from Rogue Fitness NOW. Metcon, Nike’s ultimate, functional cross-training shoe, now comes with new colorways for its 7th iteration. Available for men and women, this shoe offers better stability and durability than its predecessors. Aside from its breathability and comfort for distancing running and improved flexibility for sprints and jump boxes, let’s see what other outstanding features of this new shoe are. The other version of the shoe you can get right now is the Nike Metcon 7 Mat Fraser PE. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview What’s new? The Hyperlift heel is upgraded, making lifting a pleasant adventure. It helps stabilize and support the base of the shoe with its rugged, built-in TPU heels. Metcon 7 has a radical change in its built-in midsole using Nike’s E-TPU material, React. The insoles provide [Read more …]

Nike Romaleos 4 SE worn
CrossFit Shoes

Nike Romaleos 4 SE Weightlifting Shoe

Here’s the newest color option of the Nike Romaleos 4 SE from Nike. The Nike Romaleos family is known for two things – strength and stability. These are Olympic weightlifting shoes that are heavier, with a flat sole and midfoot straps for a tight fit. They enable you to push into the floor with less effort, producing more power throughout a lift. Here’s some of the styles we are going to look at: Nike Romaleos 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Here’s our earlier hands-on review of the Rom 4: Nike Romaleos 4 SE – Overview The upper of Nike Romaleos 4 SE is made mainly from a woven type of fabric that is solid but flexible. The material is a bit hard and needs a little time to break-in, and when it does, it becomes comfortable. The toebox of the shoe arches nicely for split jerks without curving easily. The Nike Romaleos 4 SE highlights a broad, flat base and a supportive foundation. [Read more …]

Nike Dri-FIT Mat Fraser HWPO Training T-Shirt details
Workout Apparel

Dri-FIT Workout Clothes from Rogue

Need workout clothes? Let’s look at the Dri-FIT Workout Clothes from Rogue (but made by Nike). Great workout clothes give advantages like moisture-wicking technology, stretch fabric, and smell control. It is also essential the shirt fits conveniently and functions properly during exercises like strength training or running. Take a look at some workout clothes that will not disrupt your precious workout. Here are some of the styles we are going to look at: Dri-FIT Workout Clothes from Rogue – Overview Working out feeling fresh and relaxed is an important feeling when working out, especially when doing extreme exercises. When you sweat, you might absorb, and stink-causing bacteria might build up. A fabric that can diffuse sweat is the ideal material as your workout attire. Clothing with excellent breathability is also essential because they dry quickly so you can feel fresh even if you are drenched in sweat for a long time. Nike uses Dri-Fit technology that pulls the moisture away to keep you comfortable and light in your most intense workout. Here are some of their clothing. Nike Dri-FIT Mat [Read more …]

Rogue Fitness Timebirds Timer front
Gym Equipment

Gym Timers from Rogue

Adding a timer to your workout is a good idea. Let’s look at some of the Gym Timers from Rogue Fitness. If you are looking for a timer on the wall that provides all the purposes you need while convenient and easy to use, look no further. Rogue offers lightweight and versatile timers not only for homes and gyms but also for larger facilities. Here are some of the styles we are going to look at: Gym Timers from Rogue – Overview You can track your workout with Rogue’s Gym Timers, allowing you to set custom intervals or even employ preset CrossFit training intervals. The timers can be mounted to the wall with a long-life rechargeable battery. These gym timers highlight a pair of crystal clear LED displays, handy remote control access, and dozens of pre-set and programmable interval settings for a truly customized experience. Timebirds Timer The Timebirds® Timer measures 6.1” x 1.85” x 0.8” (155mm x 47mm x 21mm) and is built with shock-resistant housing, polycarbonate anti-glare lens, and a magnetic spine for a fast, reliable set-up. It [Read more …]

Reebok Nano X1 Froning Training Shoe farm
CrossFit Shoes

Nano X1 Froning Training Shoe for CrossFit

Reebok is soon launching another Rich Froning training shoe. Check out the Nano X1 Froning Training Shoe from Reebok. Whether you climb, jump, or throw the barbell around, the Reebok Nano X1 is made to do all of them and so much more. The new version of Nano X1 is in collaboration with Rich Froning Jr. who is the 4x “Fittest Man on Earth.” This shoe is an exclusive iteration of Reebok’s award-winning ‘Official Shoe of Fitness’ silhouette as a special offering for the fitness community. Here’s some of the styles we are going to look at: Nano X1 Froning Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nano X1 Froning Training Shoe – Overview Reebok keeps on making the Nano series extra versatile. This special edition and latest collaboration give recognition to the “Into the Storm” mantra that serves as a daily inspiration for Froning and the slogan for his business, Froning Farms. The shoe is fused with Reebok’s Floatride Energy cushioning [Read more …]

Rep Fitness AB-5000 Zero Gap Adjustable Bench Matte Black with a user
Gym Equipment

REP AB-5000 Zero Gap Adjustable Bench in Matte Black

Here’s the amazing REP AB-5000 Zero Gap Bench in a new color – Matte Black. This is a great bench – and the one I personally use in my garage gym. A good traditional adjustable bench is typically durable, stable, comfortable, foldable, and can be adjusted to different positions. What if you can get all of these minus the hassle of dealing with disturbing pad gaps found on conventional FID benches? You can now improve your workouts and make the most of them with the REP AB-5000 ZeroGap. Here’s some of the styles we are going to look at: REP AB-5000 Zero Gap Bench – Overview The Rep AB-5000 Zero Gap Bench offers rock-solid stability and highlights 11 gauge steel frames, commercial-grade paint, and solid vinyl padding. Pad gaps are one of the most bothersome features of traditional adjustable benches. To offer a solution to this, Rep Fitness nullifies the gap to provide a higher level of comfort and innovation. This enables the seat to slide along the frame, effectively dismissing the troublesome gap found on practically all competing products. [Read more …]