The Reebok Nano 9 is the OFFICIAL CrossFit Training Shoe for the year 2019 and 2020.
It’s the only shoe that has the CrossFit stamp of approval on it.
And that’s not just because there is a contract between Reebok and CrossFit – this is a very good shoe for cross training, functional fitness, and the CrossFit WOD.
We’ll tell you a bit about it, while we showcase some of the newest styles.
There have been a lot of fashion trends over the years when it comes to fitness. From tracksuits to skorts to thong leotards (why, lord, why?) – there have been plenty of “misses.” Fortunately, leggings are a home run. Whether the boom of yoga or just a quest for compression is to blame, leggings have become ubiquitous when it comes to “athleisure” and legit workout gear. Leggings blend function and fashion to keep you comfortable and looking good while you sweat. There are leggings for all body shapes and ways to wear your leggings for every personal style. The downside is that leggings have gotten so popular that it can feel as though you’re burdened with an infinite number of ways to wrap up your stems in lycra. On the upside, since fashion brands have caught onto the fact that women love leggings there have been more (and better) options than ever before. Read on to learn about features to consider to make you comfortable, help you move freely, and get through your workout to the best of your ability. [Read more …]
Let’s take a look at the new Nano X1 Pride from Reebok (and sold by Rogue.) Reebok Nano is the Official Shoe for Fitness and continues to improve and reinvent the series to develop an all-purpose cross-training shoe for all athletes with different sports and training. The X1 model introduces a new, more comfortable Flexweave knit structure with a support collar, to give you all-day comfort and locked-in feeling. Here’s the new Pride style that is available now: Nano X1 Pride – Overview The Nano X1 Pride is perfect for HIIT workouts, weightlifting, Cross-training, Bootcamp, running, and rope climbs. It celebrates visibility and equality with its exclusive rainbow-patterned heel counter. It features a gorgeous new FLEXWEAVE upper material for extreme comfort and versatility and an updated toe shape for unrestrained multi-directional movement. This shoe combines the Floatride Energy of a running shoe and the performance stability and durability of a cross-training shoe. The shoe also highlights an enhanced tread pattern and an upgraded ROPEPRO + technology for rope climbs. A unique “All Types of Love” message is also added to [Read more …]
Don’t under-estimate the value of quality workout socks. Cheap socks aren’t comfortable and don’t last long. Check out the new Socks from GORUCK. Compression materials were made to help improve blood flow, avoid swelling, and reduce the risks of blood clots. This is the reason why fitness companies use these materials to help athletes perform at their best. New – from the footwear experts at GORUCK: Socks from GORUCK – Overview When used during training, compression socks help performance, boost oxygen transmission and blood flow, and lessen jarring, vibration, and strain to the muscles. They also help proprioception around the calves and ankles and also enhance balance. Compression socks also help in running to improve endurance, sports performance, and race times. They also aid in speed recovery and lower muscle soreness after a grueling workout. To get the perfect fit, know the circumference of your calf and ankle, as this will give you the right level of compression. Lasso Training Socks The Lasso Training Socks have compression-based foot and arch support, making them perfect with the Ballistic Trainers. They help [Read more …]
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