Differences Between Nike SuperRep Shoes

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Let’s review SuperRep Shoes from Nike.

There are several different shoes in the SuperRep line – and different shoes for different purposes.

Nike ZoomX SuperRep Surge HIIT Shoe Review (40)
This is the SuperRep Surge – it’s using Nike’s most advanced foam (ZoomX) and lots of it. It also has a 10mm drop. Think of this as a "running shoe for the treadmill" – but you could run outside with it too.

How do you choose the best SuperRep shoe for you? It depends on what you want to do in the gym.

In this article we’ll compare and contrast the many SuperRep shoe options.

Nike presents a useful and sensible line of sneakers created particularly for calisthenics, endurance, full-body workout, and HIIT exercises. The SuperRep line is custom-made for those active movements, giving targeted comfort at the forefoot, utilizing two Air Zoom pods concealed by a stronger crash pad than standard rubber.

Nike Air Zoom SuperRep 2 quarter view
Nike Air Zoom SuperRep 2 quarter view

Here are some of the styles we are going to look at:

Nike Air Zoom SuperRep 2 (White/Hyper Crimson/Spirit Teal/Gold) The Nike Air Zoom SuperRep 2 is a class shoe. Meant for indoor usage, it's lightly built, but has plenty of cushion for high-impact HIIT workouts in a class.
Nike SuperRep Go (White/Black/Football Grey/Flash Crimson) The Nike SuperRep Go is a more affordable class shoe. Also lightly built, but very cushioned. The lightweight upper and exposed foam on the outsole mean this isn't an outdoor shoe, but is great for indoors workouts.
Nike SuperRep Cycle (White/Black) Peloton and other forms of indoor biking are all the rage - and the Nike SuperRep Cycle is purpose made for indoor spinning workouts.
Nike ZoomX SuperRep Surge (Black/Martian Sunrise/Sea Glass/Black) Here's the Nike ZoomX SuperRep Surge this is like a running shoe for the treadmill. It is highly cushioned with ZoomX foam and has a 10mm drop - so it's great for long workouts and running. The outsole is tough enough for outdoor usage too - this might be the most versatile SuperRep shoe.

SuperRep Shoes from Nike – Overview

Not only is the SuperRep line suitable for action-packed exercises, but whatever your style or preference of fitness is, there’s a SuperRep match for it. They are made for active moves in high-impact and high-intensity classes and do the job they’re intended to do.

Nike SuperRep Go side view right
Nike SuperRep Go side view right

The technology used in the sole unit sets them apart from the others, and with their stylish look and colorway selections, you’ll be excited to go to the gym to show off a bit. This line is not for running, though, but if you are into HIIT and those adrenaline-pumping exercises, the Nike SuperRep series is for you.

Nike ZoomX SuperRep Surge side view right
Nike ZoomX SuperRep Surge side view right

Nike Air Zoom SuperRep 2

SuperRep 2 has a wide sole design, side arcs, and a full-length plate in the sole that presents remarkable balance during lateral movements. It has amazing support with Zoom Air cushioning to keep your foot locked in and protected as you jump, climb, and do spinners.

Nike Air Zoom SuperRep 2 top view
Nike Air Zoom SuperRep 2 top view

It has great flexibility through a wide groove right beneath the toe area, which Nike names the “Burpee Break.” This grants a natural tight for movements like burpees, planks, and mountain climbers. It also gives a breathable upper and supportive midsole structure making the shoe very comfortable.

Nike Air Zoom SuperRep 2 upper close up
Nike Air Zoom SuperRep 2 upper close up

Nike SuperRep Go

This shoe is meant for indoor usage.

It’s lightly built and very comfortable.

But, it isn’t a very tough shoe so it would probably not last long outdoors.

The Nike SuperRep Go blends luxurious foam cushioning, versatility, and comfort to get you going in fitness classes or while streaming workouts at home. It has a soft mesh that breathes and flexes as you move and has a ribbing that compresses around your foot during agile moves for a supportive feel.

Nike SuperRep Go full view top
Nike SuperRep Go full view top

The arc establishes support when you move side to side while the rubber tread in high-wear areas gives durability and traction. The midsole is made of a high-density material that is solid and has a middle and side that spread outwards to increase balance during lateral movements. A rubber outsole is in place to cover the heel and balls of the feet.

Nike SuperRep Go full view top
Nike SuperRep Go outsole left

Nike SuperRep Cycle

The Nike SuperRep Cycle is created to give comfort and breathability to high-heat, fast-paced indoor cycling. It has lightweight mesh materials used in the upper structure to make the SuperRep Cycle shoe light. It offers excellent ventilation for your feet throughout your bike session.

Nike SuperRep Cycle quarter view pair
Nike SuperRep Cycle quarter view pair

Two Velcro straps secure Nike SuperRep Cycle – one on the toe box and the other over the top of the shoe tongue, to hold your heel in place and to slip on and take off easily. The rubber beneath the heel and toe provide traction while walking to and from your bike.

Nike SuperRep Cycle strap close up
Nike SuperRep Cycle strap close up

Nike ZoomX SuperRep Surge

This shoe highlights the active cushioning of Nike’s ZoomX foam and the arc containment system on the side to give you lots of lateral support. It has a rower clip at the heel, making it easier to transition to and from a rowing machine.

Here’s our video review:

Let’s take a look…

Nike ZoomX SuperRep Surge HIIT Shoe Review (25)
The SuperRep shoes have lots of foam cushion. This shoe is no exception, but it’s using Nike’s ZoomX foam.

The rubber tread provides great traction on the floor or the machines, while the side arc supports your foot for strength training intervals. It has a 10 mm heel-to-toe drop and a breathable upper mesh.

Nike ZoomX SuperRep Surge HIIT Shoe Review (14)
This shoe uses ZoomX foam to provide cushion – and there’s a lot of it.

Overall, this might be the most versatile SuperRep shoe – because it closely resembles a running shoe and it’s tough enough for extended use outdoors.

Nike ZoomX SuperRep Surge HIIT Shoe Review (26)
You can see the Rower Clip on the heel. There’s a lot of stack height to these.

Nike Air Zoom SuperRep Men’s

This is the original version of the SuperRep shoe with the Arc system and Zoom air units.

You can still find it – and you might get a pretty good discount too.

Nike Air Zoom SuperRep has a Zoom Air cushioning in the forefoot and a spacious, supportive heel to keep you moving and lifting conveniently. The two Zoom Air units in the forefoot are lightweight and receptive to jumping. The Cushlon foam at the heel absorbs shock from high-intensity reps and cushions during lifts.

Nike Air Zoom Super Rep Mens quarter view pair
Nike Air Zoom Super Rep Mens quarter view pair

The stretchy slip-on design is wrapped with mesh for breathability, stability, and a supportive feel. A plate runs the length of your foot for comfort as you go through your routine and gives force over the Zoom Air units to initiate active cushioning.

Nike Air Zoom Super Rep Mens side view outsole
Nike Air Zoom Super Rep Mens side view outsole

SuperRep Shoes from Nike Review – In Summary

That’s our review of SuperRep shoes from Nike.

There is a shoe created for every kind of workout, and Nike created a line specifically for HIIT, cardio dance, treadmills, and indoor cycling with the SuperRep shoes. The sole units use technology that distinguishes them from the others, and the line has a fashionable look and beautiful colorway selections.

Nike Air Zoom Super Rep Mens top view pair
Nike Air Zoom Super Rep Mens top view pair

Photo Credits

Some product photos on this page are property of Nike.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Nike SuperRep Cycle top view pair
Nike SuperRep Cycle top view pair

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