GORUCK Lasso Training Socks worn
Workout Apparel

Socks from GORUCK

Don’t under-estimate the value of quality workout socks. Cheap socks aren’t comfortable and don’t last long. Check out the new Socks from GORUCK. Compression materials were made to help improve blood flow, avoid swelling, and reduce the risks of blood clots. This is the reason why fitness companies use these materials to help athletes perform at their best. New – from the footwear experts at GORUCK: Socks from GORUCK – Overview When used during training, compression socks help performance, boost oxygen transmission and blood flow, and lessen jarring, vibration, and strain to the muscles. They also help proprioception around the calves and ankles and also enhance balance. Compression socks also help in running to improve endurance, sports performance, and race times. They also aid in speed recovery and lower muscle soreness after a grueling workout. To get the perfect fit, know the circumference of your calf and ankle, as this will give you the right level of compression. Lasso Training Socks The Lasso Training Socks have compression-based foot and arch support, making them perfect with the Ballistic Trainers. They help [Read more …]

Inov-8 F-LITE G-300 Training Shoe
CrossFit Shoes

CrossFit shoes from Inov-8

Rogue is now carrying various CrossFit shoes from Inov-8. Shoes are essential, especially when it comes to training as they can make or break your training. That’s why it is best to choose the right pair of shoes for a specific workout. CrossFit shoes are made for CrossFit to give you support and protection for high-intensity exercises. Get the best shoe from Inov-8: CrossFit shoes from Inov-8 – Overview Cross-training is a diversity of exercises and movements that includes strength training, aerobics, high-intensity interval classes, cycling, team sports like soccer, basketball, kickboxing, etc. With the intensity of these exercises, cross-training shoes are needed to confront a wide range of physical movements. Inov-8 is one of the companies that manufacture cross-training and CrossFit shoes. Inov-8 is a sportswear brand, especially concentrating on functional fitness, technical off-road running, and minimalist road running products. The brand lives by the ideology that an athlete’s synergy with the environment is the single most significant factor when developing products. Inov-8 F-Lite 260 V2 The Inov-8 F-Lite 260 V2 is a fully updated shoe co-developed with 10x [Read more …]

Road Runner Sports Womens HOKA ONE ONE Arahi 6 side view
CrossFit Shoes

HOKA ONE ONE Running Shoes for Women

Get your run on with these new HOKA ONE ONE Running Shoes for Women. Running is one of the most familiar types of physical activity and exercise—it’s simple, free, and provides several benefits. But to get these benefits and protect your feet, knees, legs, and joints, you need good running shoes. Get these from Road Runner Sports: HOKA ONE ONE Running Shoes for Women – Overview Running improves cardiovascular health and increases your heart rate to pump more blood to the muscles. It makes your heart pump more blood per beat making your lungs become stronger and adept at taking in more air per breath. Running also builds muscular strength in your upper body, legs, and core and provides a total body workout. It also disperses stress and tension in your body and helps you feel more relaxed. But when you run, make sure you are using the right shoes as they will help you get all these benefits. Wearing the right running shoe helps prevent injuries, provides support for your arches, improves your running performance, and cushions the midsole [Read more …]

Womens Inov-8 F-Lite G 300 right side
CrossFit Shoes

Cross Trainer Shoes for Women

Doing CrossFit workouts? You probably want the right footwear. Check out these Cross Training shoes for Women. Running and cross-training are two different kinds of training that need different shoes. But most of us still wear the same pair of shoes for training and even other activities because it is very practical and convenient. But because different shoes have different purposes, you might not get the most out of your training if you are not wearing the right shoes for specific training. You may want to check out our best CrossFit shoes for 2022 review. Get the right shoe for your workout, from Road Runner Sports: Cross Trainers for Women – Overview The role of a cross-training shoe is to provide support and stability for activities like dynamic, multidirectional movements such as jumping, push-ups, and weight exercises such as squats and lunges. On the other hand, a running shoe’s durability, flexibility, and support are needed to guarantee cushioning and comfort when running for miles. Cross-training shoes must have a heavier but more durable foam in their midsole than running shoes [Read more …]

Nike Zoom Metcon Turbo 2 Review 32
CrossFit Shoes

Nike Zoom Metcon Turbo 2 Shoe Review

Let’s review the new Nike Zoom Metcon Turbo 2. The Nike React Metcon Turbo is a cross-training shoe that gained fame in CrossFit because of its stability and responsiveness. With the latest iteration coming out, what more can we expect from it? Let’s find out! This shoe is a cross trainer – it’s not a running shoe. But, it is the most cushioned of the Nike Metcon shoes – and that’s what makes it interesting. Here are the styles you can get now from Nike or Road Runner Sports: Find more options in our Best CrossFit Shoes for 2022 review. Let’s review this cross trainer with cushion. Nike Zoom Metcon Turbo 2 Shoe Review Nike Zoom Metcon Turbo 2 Review – Overview The Nike Zoom Metcon Turbo 2 adds electrifying speed to your workout. Combining stability and responsiveness, this lightweight package helps you move faster during circuit training, high-intensity intervals on the treadmill, and a cardio workout. Every detail of the shoe, from the Zoom Air cushioning underfoot to the rope wrap at the instep, is simplified to minimize weight [Read more …]

Reebok Nano X2 Review - CrossFit Shoe 53
CrossFit Shoes

Reebok Nano X2 Review

Let’s review the brand-new Reebok Nano X2. The Reebok Nano is the first athletic shoe developed for CrossFit in 2011 and has ever since become one of the best CrossFit shoes you’ll have. The Nano X2 is the latest in the series and is called the “Official Shoe of You”. It’s got some improvements from the previous version that includes the “Flexweave” material on the upper to endure extreme conditions. That’s enough marketing hype – let’s dive in. This is a Nano X2 Review. We’ll also talk about Reebok Nano X2 Versus Reebok Nano X1, of course. Get it now, from Reebok, Rogue, and Road Runner Sports: Let’s check it out. Reebok Nano X2 – Our Review Want the real scoop? We got hands-on – I mean feet-on for testing this shoe. Firstly, let’s state that it is an evolution from the Nano X1. This wasn’t a radical jump in design – unlike the switch from Nano X to Nano X1. They’ve beefed up the external “cage” that gives the shoe rigidity. The TPU (a kind of stiff plastic) is [Read more …]

Mens Nike Wildhorse 7 quarter view
CrossFit Shoes

Nike Trail Running Shoes for Men

Hit the trail with the best Nike Trail Running Shoes for Men in 2022. If you are running on the trail once a week with surfaces full of stones, roots, and branches, a trail running shoe is a good investment. Aside from having excellent traction, a trail shoe has other features that will make you enjoy your trail running without getting injured. Get these newest Nike styles for 2022 from Road Runner Sports: Nike Trail Running Shoes for Men – Overview The part of the shoe that makes contact with the ground is the outsole, so it has to be rugged with big lugs to grip any kind of surface—be it wet, mud, dirt, or rocks. And since running on wet surfaces is unavoidable, a trail shoe that can keep your feet dry is also a must. A trail shoe with Gore-Tex and water-resistant material will help your feet feel comfortable and help avoid blisters. It might be a little heavier than a running shoe, but a trail shoe is still lightweight despite the beefier outsoles and thicker midsoles. And [Read more …]

Womens Nike Pegasus Trail 3 GTX details
CrossFit Shoes

Nike’s Trail Running Shoes for Women 2022

Let’s take a look at Nike’s Trail Running Shoes for Women. Here are some trail running shoes from Nike for your mountain adventures and beyond. They are more than running shoes as they are athletic, rugged, responsive, and ready to take any activity on different terrain. Here are some of the styles we are going to look at, get these from Road Runner Sports: Women’s Trail Running Shoes for 2022 – Overview Running on uneven surfaces provides runners and athletes with a different kind of experience. Trail running brings you to dusty, muddy, and rocky trails and the possibility of tripping or getting injured. To avoid this, a shoe specifically made for trail running is critical. Trail running shoes have exceptional traction to help you grip rough terrain and avoid sliding. They also highlight a strengthened midsole to guard your feet from rubbles and stab wounds from rods and sharp rocks. They also have solid and wide soles to prevent your ankles from rolling and provide you with added stability. Nike trail running shoes provide you with these features, and [Read more …]

Nike Metcon 7 Mat Fraser M7
CrossFit Shoes

Nike Metcon 7 Mat Fraser – Restock

Good news for collectors of limited edition Nike shoes. Road Runner Sports looks to have a full re-stock of the Nike Metcon 7 Mat Fraser. Nike Metcon 7 returns with Mat Fraser special edition shoe. You may have missed it the first time it launched but it is back with the same power and might. Want it? This is probably your LAST CHANCE to get this shoe: Nike Metcon 7 Mat Fraser – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Metcon 7 Mat Fraser edition is designed to celebrate Fraser’s fifth-time recognition as the “Fittest Man on Earth”. This shoe is limited in quantities, so sign up now to be notified of the release and get the chance to get your elusive pair in the drop. Metcon 7 MF has a lightweight mesh with textured overlays in high-wear zones to keep your foot relaxed without losing its durability. The handstand clip at the heel decreases drag during wall exercises, and the Flywire cables conform with the laces to tighten your midfoot. [Read more …]

Rogue Garmin Epix™ (Gen 2) - Sapphire Smartwatch full front
Gym Equipment

Rugged Fitness Watches from Rogue Fitness

Keep track of your workout with one of these Rugged Fitness Watches from Rogue Fitness. A smartwatch is like a little computer on your wrist that tells you more than just the time and date. And with its many helpful features, it can help you with your training and even monitor your heart rate, SP02, and more daily. Here are some of the styles we are going to look at: Rugged Fitness Watches from Rogue – Overview Aside from its function as a watch, a smartwatch also serves as a GPS tracking device to monitor your runs, hikes, and cycling. It also allows you to track how many steps you take to meet your daily goal. It is also programmed to track your workout improvement and give thorough information, like heart rate, stress level, calories burnt, and so much more. A smartphone can also connect to your mobile phone to communicate with your phone and exchange information/data. It can also function as a music player so you can listen to your favorite music while running. These and more are the [Read more …]