Search Results for gym equipment

Rep Fitness Color Bumper Plates with an athlete
Gym Equipment

REP Fitness Fourth of July Sale

June 29, 2022 clothesadmin Comments Off on REP Fitness Fourth of July Sale

Get some summer deals on gym equipment during the REP Fourth of July Sale. Rep Fitness offers an amazing sale for some of their pieces of fitness of equipment to encourage you not to quit and continue your fitness journey. Feel free to spend on Rep Fitness’ Fourth of July Sale. Only from REP, and only through 7/4/2022: REP Fourth of July Sale – Overview REP Fitness is a home and commercial equipment supplier specializing in strength and conditioning. They produce quality training equipment, affordable plates, and reasonably priced benches and racks. They also keep on creating new accessories and have excellent customer service. Rep Fitness presents excellent products with minor quality discrepancies from high-end brands at more affordable prices. Here are some of their excellent products that you can also take advantage of while they’re still on sale. AB-5000 Zero Gap Adjustable Bench The REP AB-5000 Zero Gap is a powerful, adjustable bench featuring REP’s patented zero-gap component. It is voted the Favorite Bench on Reddit/Homegym for 2022. You can slide the seat forward and backward to remove the [Read more …]

Rogue Indy T-Bar Row with an athlete 2
Gym Equipment

T-Bar Row

June 26, 2022 clothesadmin Comments Off on T-Bar Row

Get deep range of motion in your rows with the new Rogue Indy T-Bar Row. The over-built 83LB Indy T-Bar Row platform is as stable as most stand-alone T-Bar Row units. It also has added characteristics to protect your equipment and open up expanded functionality. A T-bar row works your upper, middle, and lower back muscles and is part of movements that depend on the pulling movement to train the back muscles. Here’s some of the styles we are going to look at: Rogue Indy T-Bar Row – Overview The Rogue Indy T-Bar Row is a new cost-effective system for a total body workout, offering comparable stability and functionality as the stand-alone Rogue T-Bar Row Machine at half the overall footprint (36” x 24.3” vs. 76” x 39.75”). This machine is manufactured in the USA and includes a 3×3” 11-gauge steel frame with formed-and-welded gussets and a pair of 7-gauge diamond-tread footplates. This elevated, inclined platform becomes fully functional when combined with any standard barbell + a rack-mounted Monster or Monster Lite Landmine independent T-Bar Row station with built-in notches. [Read more …]

Rep Fitness Oxylus Yoke with an athlete 3
Gym Equipment

Oxylus Strongman Yoke

June 26, 2022 clothesadmin Comments Off on Oxylus Strongman Yoke

Get strong – REAL STRONG – with the new Oxylus Strongman Yoke from REP. A yoke is a frame with two upright posts that can be loaded with plates attached by a dense bar that sits across your shoulders. Yoke carry is an exercise part of the Strongman community and can dramatically train your central nervous system, muscle stabilizers, and core strength. It also builds your abdominals, back muscles, hamstrings, quads, calves, etc. Only from REP: Oxylus Yoke – Overview Rep Fitness is bringing a twist to this classic piece of Strongman equipment—the Oxylus Yoke. With its functionality and versatilty, this yoke can be transformed into a squat rack, sled, and deadlift carry. The yoke comes in two sizes: 77” and 92” tall and is assembled with a heavy-duty 3×3” 11-gauge steel frame larger, heavier, and much sturdier than other yokes. The 77” yoke weighs 230lbs with weight horns, while the 92” frame weighs 240lbs with weight horns. Its 1” holes are suitable with many REP attachments, such as the landmine, J-cups, 5000 Series dip, spotter arms, utility horn, and [Read more …]

Womens KORSA Podium Tech Leggings back pocket
Workout Leggings

KORSA Tights from Road Runner Sports

June 6, 2022 clothesadmin Comments Off on KORSA Tights from Road Runner Sports

Let’s take a look at KORSA Tights from Road Runner Sports. Strenuous physical activities such as workouts can strain your muscles, leading to muscle soreness, fatigue, and discomfort. To avoid this, many wear tights as they boost blood circulation in the legs to provide oxygen to the tissues and stimulate healing. Get these styles now: KORSA Tights from Road Runner Sports – Overview Tights deliver incomparable comfort and hug your body for a second-skin feeling. Generally, tights and compression leggings help you have easy workouts as they give you lower anticipated effort. Serious exercises call for tights because they better your muscular endurance, allow you to use less energy, and enhance your general athletic performance. They provide the right amount of compression and don’t make you feel uncomfortable and restricted. They are also safe to use without tripping risks, such as loose fabric that can catch your dumbbells and other gym equipment. These are just a few benefits of wearing tights. Try the KORSA Tights from Road Runner Sports and see how your muscle recovers fast and your muscular endurance [Read more …]

Rogue FlipSled with athletes
Gym Equipment

FlipSled – Exercise Sled

May 24, 2022 clothesadmin Comments Off on FlipSled – Exercise Sled

Sled training is a great way to workout – whether solo, or in a group. The innovative FlipSled from Airborne Athletics would make for a great team workout. Sled pulls are an excellent functional training option to improve power, strength, and endurance. It is a simple exercise but is very effective and fitting for anyone regardless of age or ability level. Get the FlipSled now, from Rogue Fitness: FlipSled – Overview The FlipSled is known as the “official sled of pancake blocking and is a widespread staple of leading pro and collegiate training facilities. Its durability and versatility have made it equally popular in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. The FlipSled helps build functional power that bridges the gap between how you train in the weight room and perform on the field. It is well suited for team challenges/relays, and weight can be easily added to challenge athletes of all strengths and abilities. FlipSled FS-100 The FS-100 is the lightest and most compact model of FlipSled, making it perfect for younger [Read more …]

Rogue Squat Wedge with an athlete 2
Gym Equipment

Better Ways to Squat

October 23, 2022 clothesadmin Comments Off on Better Ways to Squat

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

Rogue RM44-4MONO 4 Post Monolift with a barbe;;
Gym Equipment

Rogue RM44-4MONO 4 Post Monolift

May 1, 2022 clothesadmin Comments Off on Rogue RM44-4MONO 4 Post Monolift

Let’s take a look at Rogue RM44-4MONO 4 Post Monolift. A monolift is needed ff you are squatting with very heavyweights. This equipment holds the heavily loaded barbell in an elevated position. When you lift the bar, the holders retract, so you don’t have to walk the weight out of the rack. Here are some of the styles we are going to look at: Rogue RM44-4MONO 4 Post Monolift – Overview With monolifts, you can have safer and more effective training since the walk-out is skipped. They are huge and used only to squat, but they are a great investment if you are lifting really heavy. Using a monolift is very effective and powerful because the height can be adjusted in seconds. If you are a coach, you can set athletes together by their strength instead of having them squat in a power rack by height. The hooks that hold the bar are turned so you can squat where you are standing when you unrack a weighted barbell in a monolift—no need to move away from the rack. The hooks [Read more …]

Rogue CT-1X2 Cable Tower with an athlete 6
Gym Equipment

Rogue CT-1X2 Cable Tower

April 20, 2022 clothesadmin Comments Off on Rogue CT-1X2 Cable Tower

Having a cable machine is a great way to put some variety in your workout. Check out the new CT-1X2 Cable Tower from Rogue. Cables offer versatility and are safer compared to weightlifting. Pushing and pulling cables builds your strength and resistance and is great if you can’t lift your bodyweight yet. Just by pushing and pulling these cables, you can do different movements and exercises targeting muscles of the upper and lower body. Get it now – only from Rogue Fitness: Rogue CT-1X2 Cable Tower – Overview A cable tower or machine has a stack of weights attached to a cable, and you can move it up and down or left and right. Instead of holding the weight like when you do with free weights, the weight is held by cables, providing less stress on your muscles. It is safer to use, especially if you are new to weight training. A cable machine delivers versatility and offers numerous exercises and movements. It activates your core muscles to isolate the targeted muscle and provides a more challenging workout because you [Read more …]

Rogue Garmin HRM-Pro Heart Rate Monitor with an athlete
Gym Equipment

Chest Strap Heart Rate Monitors

April 6, 2022 clothesadmin Comments Off on Chest Strap Heart Rate Monitors

Heart rate training is a way to put some metrics to your training goals. Let’s look at the Chest Strap Heart Rate Monitors available from Rogue. Heart rate monitors are not mandatory, but it is vital as it tells and informs you a lot about your workout, recovery, general health, and other essential things related to fitness. Heart rate monitors operate by measuring electrical signals from your heart, which are then transferred to a wristwatch or data center. Here are some of the styles we are going to look at – get these from Rogue Fitness: Chest Strap Heart Rate Monitors – Overview Moving to the next level of your fitness or workout is vital to athletes, and if it is the same for you, a heart rate monitor is an essential gear that can help you. A heart rate monitor serves as a coach and tells you to heighten your workout or be less active to find the sweet spot to be more effective. It presents small changes to the way you train and monitor your body. It can [Read more …]