Search Results for Oly lifting

Nike Savaleos Weightlifting Shoe left side
Uncategorized

Nike Savaleos Newest Style

June 21, 2022 clothesadmin Comments Off on Nike Savaleos Newest Style

Here’s the new Nike Savaleos New Colorway. Be confident during your lifting training with the Nike Savaleos. This shoe fuses versatility, style, and affordability. It is an excellent entry-level option if you want to be engrossed in weightlifting or if you need additional support for deeper squats. Get this new style from Rogue Fitness Nike Savaleos Weightlifting Shoe Review – Our Review To test this product, we got hands-on and in-depth – this was an earlier colorway – but if performs the same. Here’s what we found: Nike’s weightlifting shoes were made exclusively for weightlifting, but with the creation of Savaleos, weightlifting and cross-training can now be done simultaneously. Do deadlifts then burpees right away without changing your shoes with Savaleos. The most important feature of a weightlifting shoe is stability and the Savaleos offers that with more cushion than the Romaleos 4. Another is the heel raise and Savaleos has 12mm and 15mm of drop, which is a lesser drop than the Romaleos 4. Its upper is nearly weightless and perforated, and you can remove one strap to go [Read more …]

Rogue PowerBlock Adjustable Kettlebell with an athlete 1
Gym Equipment

Adjustable Handheld Weight Roundup

June 8, 2022 clothesadmin Comments Off on Adjustable Handheld Weight Roundup

Let’s take a look at Adjustable Handheld Weights – like dumbbells and kettlebells. Dedication is key to maintaining an exercise routine. But it is not always easy to stick to your routine or go to the gym when you have a tight schedule. Good thing there are adjustable handheld weights that you can just grab for a 20-minute strength training. Why are hand weights a good thing? Because they can be used to balance out weakness in one arm or the other – we call that unilateral exercise. Adjustable weights are a must – so you can slowly progress from a lighter weight to a heavier weight. Here’s a selection of adjustable hand-held weights, available from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview Unlike standard weights, adjustable weights can help you train more efficiently and achieve your fitness goals. You can easily shift to lighter or heavier weights without removing weight plates with adjustable handheld weights. They are compact, very convenient to use, and can be stored smoothly. With adjustable weights, you can do more types of exercises. Adjustable [Read more …]

Fringe Sport Savage Bumper Plate Sets with an athlete 3
Gym Equipment

Bumper Plates with Flair

May 30, 2022 clothesadmin Comments Off on Bumper Plates with Flair

Ditch the boring look for your garage gym with these Bumper Plates with Flair. Are you unmotivated to lift? Do you not run out of excuses on why you shouldn’t train? Check out these unique bumper plates from different brands to spur and excite you on your next lifting session. Here’s a variety of exciting options for your home gym: Bumper Plates with Flair – Overview Bumper weight plates are created from high-density rubber wrapping a steel core to furnish the desired weight. Compared to metal plates, bumper plates are much quieter and are designed not to damage the bar, floor, and surroundings when dropped. They have low bounce with a thinner profile, so there’s more control over the barbell when it hits the ground. They are made to fit a standard 2-inch Olympic barbell and are utilized primarily for Crossfit and Olympic weightlifting. They come with the same size diameter even if they have different weights, so the barbell can be loaded evenly, and all sets can be performed off the floor at the same height. 10lb Donut Bumper [Read more …]

Rogue Squat Wedge with an athlete 2
Gym Equipment

Better Ways to Squat

October 23, 2022 clothesadmin Comments Off on Better Ways to Squat

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

Rogue CB-4 38MM Camber Bar with an athlete 2
Gym Equipment

Rogue CB-4 38MM Camber Bar

June 1, 2022 clothesadmin Comments Off on Rogue CB-4 38MM Camber Bar

Got pain under the barbell? You might need a camber bar – such as the new Rogue CB-4 38MM Camber Bar, from Rogue Fitness. Specialty bars, such as the cambered bar, work to improve your balance and stability because of their instability. The cambered bar may be strange-looking, but it is an excellent lifting tool and can boost the results of your training when used accordingly. Only from Rogue: Rogue CB-4 38MM Camber Bar – Overview Also known as the “Double T Bar, the Rogue CB-4 38MM Camber Bar was tested and refined at Louie Simmons’ legendary Westside Barbell. Their athletes were given a wide range of various bar diameters and sleeve spacing to determine the specs that would best complete their central goals of relieving stress on the shoulders and elbows, allowing greater flexibility in hand placement, enhancing safety on heavy lifts, and enabling athletes to build strength with less weight. With their repeated testing and straightforward feedback, Rogue was able to choose the specs that best deliver. The CB-4 38MM Camber Bar is machined and constructed at the [Read more …]

Rep Fitness Safety Squat Bar with an athlete 6
Gym Equipment

Safety Squat Bar from Rep Fitness

May 10, 2022 clothesadmin Comments Off on Safety Squat Bar from Rep Fitness

Elbow or shoulder pain while doing heavy squats? You might need the Safety Squat Bar from Rep Fitness. The Safety Squat Bar (SSB) is a functional piece of equipment used for many purposes. Whether you are a beginner or have a shoulder injury, the SSB decreases the frequency and intensity of your training and eliminates discomfort or pain experienced with a traditional barbell. Get it now – only from Rep: Safety Squat Bar from Rep Fitness – Overview Extremely versatile and functional, the Safety Squat Bar from Rep Fitness is a specialty barbell that provides comfort and training variety. It is top-of-the-line and highlights sturdy, fully knurled handles that can be removed for more movement options and, ultimately, more handle possibilities. The Safety Squat Bar is a great training device for those working through injuries or with mobility restrictions. The bar’s cambered ends disperse the weight more distinctly than a standard barbell, pushing you to stay upright during squats, bettering your approach, and requiring more upper back and core stabilization. The handles bring your hands in front of your body, [Read more …]

Legacy Lifter II Women’s upside down Aura Orange Boulder Grey Trek Grey
CrossFit Shoes

Reebok Lifter PR II

April 23, 2022 clothesadmin Comments Off on Reebok Lifter PR II

New Oly lifter alert! Here’s the Reebok Lifter PR II. It’s an oly lifting shoe, but a more affordable option as compared to the Reebok Legacy Lifter II The Reebok Lifter PR II is a great lifting shoe, and if you are looking for a stable platform, this shoe is worth trying. Beginners who need more assistance for ankle mobility when lifting and squatting will also benefit from this shoe. Get it now – from Rogue Fitness: Reebok Lifter PR II – Overview The Reebok Lifter PR II is the updated version of the earlier version and is great for new weightlifters because of its affordability and durability, tough cushioning, and shock absorption. Just like the original PR, this version is constructed with personal records in mind and keeps all the best design elements. The sneaker-like design looks more stylish, and the traction also improved, featuring a new tread design. It has added thicker straps to provide better foot placement and a reconfigured EVA foam midsole for lightweight cushioning. The mesh upper now delivers improved airflow, and the Velcro straps [Read more …]

Reebok Nano X2 Review - CrossFit Shoe 53
CrossFit Shoes

Reebok Nano X2 Review

June 19, 2022 clothesadmin Comments Off on Reebok Nano X2 Review

Let’s review the brand-new Reebok Nano X2. The Reebok Nano is the first athletic shoe developed for CrossFit in 2011 and has ever since become one of the best CrossFit shoes you’ll have. The Nano X2 is the latest in the series and is called the “Official Shoe of You”. It’s got some improvements from the previous version that includes the “Flexweave” material on the upper to endure extreme conditions. That’s enough marketing hype – let’s dive in. This is a Nano X2 Review. We’ll also talk about Reebok Nano X2 Versus Reebok Nano X1, of course. Get it now, from Reebok, Rogue, and Road Runner Sports: Let’s check it out. Reebok Nano X2 – Our Review Want the real scoop? We got hands-on – I mean feet-on for testing this shoe. Firstly, let’s state that it is an evolution from the Nano X1. This wasn’t a radical jump in design – unlike the switch from Nano X to Nano X1. They’ve beefed up the external “cage” that gives the shoe rigidity. The TPU (a kind of stiff plastic) is [Read more …]

Womens Nike Free Metcon 4 quarter view pair
CrossFit Shoes

Nike Free Metcon 4 for Women

March 30, 2022 clothesadmin Comments Off on Nike Free Metcon 4 for Women

Need a Women’s CrossFit shoe? The Women’s Nike Free Metcon 4 is probably one of the best. Nike Free Metcon is the combination of the durability and stability of Metcon and the Free technology to give your feet an excellent hug. With the Nike Free Metcon 4, you can anticipate the most out of your workouts with its updated features. Here are some of the styles we are going to look at: Women’s Nike Free Metcon 4 – Overview The Nike Free Metcon 4 is a training shoe that blends flexibility and support, so you efficiently transition from weight lifting to speed drills. It is ideal for HIIT workouts, weightlifting, Bootcamp, sprints, and extreme gym workouts. The shoe has a “Chain link” mesh upper that cools and flexes as you rush through agility exercises and a carefully-designed and irritation-free topline so your ankles will feel supported. The Nike Free Metcon 4 has zonal functionality in the forefoot, so you can get the flexibility you need for agility moves and sprints and side rigidity that gives you support for explosive side-to-side [Read more …]