Rogue Fitness Big Ass Fan® Black Jack front
Gym Equipment

Garage Gym Big Ass Fan Roundup

Garage gyms are great – but they can be hot – and humid. Bring some big relief with these Big Ass Fans for your garage gym. If you own a garage gym or a commercial gym (CrossFit box), here are some fans from Big Ass Fans that you can use to bring coolness to you and everyone. They are powerful, durable, energy-efficient, and quiet for efficient and chill workouts. Get the gym fan of your dreams – from Rogue Garage Gym Big Ass Fan Roundup – Overview Big Ass Fans is the company behind the design and construction of the fans in this article. Big Ass Fans has been a leading innovator in large-scale industrial fans and lighting for 20 years and has become the most commendable in its field. Rogue is delighted to stock some of their top products, including the Big Ass Fan ceiling models, the Black Jack floor fan, the Yellow Jacket pedestal fan, and Big Ass Fans Garage Lights, among others. These fans are energy-efficient units and are perfect for large-scale gyms, weight rooms, factories, and [Read more …]

Rogue Gym Flag club
Gym Equipment

Garage Gym Flag Roundup

If you have a home gym or garage gym – make it your own with these cool Garage Gym Flags. Competition is everywhere. So it is vital to be known and remembered. This is why commercial gyms and fitness have flags, signs, and banners inside and outside of their establishments. Not only that, flags and banners also motivate anyone who comes into your gym (including yourself) to be better and reach fitness objectives. Get motivated now with these: Garage Gym Flag Roundup – Overview The gym is where pain and joy collide—pain when you are doing workouts that seem bigger than yourself and happiness when you smash them. The gym should be a happy place, and adding inspirational decors can boost energy and motivation. Flags and banners are cheap gym decors that serve this purpose. No matter how dull and tedious your gym is, flags and banners turn it into your official home gym. They can light up the atmosphere of your gym and workout space and inspire you and others to push harder. Flags and banners are also very [Read more …]

Rogue Hyperice Knee with a user 2
Gym Equipment

Cold Therapy Equipment from Rogue

Let’s take a look at Cold Therapy Equipment from Rogue. Cold therapy has several benefits, including increased metabolism, better recovery from intense workouts, decreased inflammation, and a healthy immune system. Cold therapy has been used for generations to cure diseases, especially in 2500 BC when the Egyptians used cold to treat inflammation and fractures. Get your rehab and prehab going in the right direction: Cold Therapy Equipment from Rogue – Overview Cold therapy can be done in many ways at home or anywhere. But no matter what cold therapy process you do, the cold temperature can probably boost your health. All it takes is just a few minutes of cold immersion to get significant results. The therapy allows muscles to recuperate after a brutal training, injury, or surgical operation. This therapy can relieve inflammation and swelling by decreasing blood flow to a targeted area for a short time, which eases pain around muscles, joints, and ligaments. Here are some Rogue Cold Therapy Equipment — from immersing your whole body to targeting a specific area, these tools will help ease your [Read more …]

Rogue RM-6 Monster Rack 2.0 with barbells
Gym Equipment

Best Black Friday Fitness Equipment Sales 2021

It’s that time- get ready for the Best Black Friday Fitness Equipment Sales 2021. We gathered the best equipment offered by different fitness equipment manufacturers in this one article to save you time and effort. They’re not only the best pieces of equipment, but they are from the greatest deals these manufacturers can offer this year. NOTE: There are just a sampling – so click through and check out EVERYTHING these vendors have on offer: Best Black Friday Fitness Equipment Sales 2021 – Overview Like other companies, Rogue is affected by the pandemic but is working hard to get their cost of goods back to normal. They are offering the Hundo Pricing, Max Shipping $75 on Monster Racks and Monster Lite Racks, Hot Deals, and $1/Lb Dumbbells (Poly Hex Dumbbells). Assault Fitness also offers excellent discounts for the Black Friday Sale, offering $500 off the AssaultRunner Elite, $200 off the AssaultRower Elite, $100 off AssaultBike Pro, and Free shipping on all three items plus a gift. Vulcan Strength has two kinds of discount offerings to their customers that will be [Read more …]

American Barbell Pull-Up Squat Stand with a bench chair
Gym Equipment

Home Gym Gear from American Barbell

Let’s take a look at Home Strength Equipment from American Barbell. It’s great to go to the gym, but there are times when going to the gym feels like a chore. The answer: a home gym. Having exercise equipment at home saves you time and the hassle of going to the gym every day. There are pieces of exercise equipment that are ideal even for a small space and still help you reach your fitness goals and aspired physique. Here’s some of the styles we are going to look at: Home Strength Equipment from American Barbell – Overview Working out at home provides you with several benefits and advantages. First, you don’t have to go through the hassle of packing your gym clothes, toiletries, and water bottle, not to mention the hassle of early traffic. You can stay in bed a little bit longer and even have more time lifting those weights. When you exercise at home, this also motivates your family to do the same. As a result, you get to bond with them, and all of you get [Read more …]

Fringe Sport Fractional Plates in Kilograms with a model
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

Rep Fitness Sand Bags red
Gym Equipment

Beat the Summer Blues with a Home Gym by Rep

Let’s Beat the Summer Blues with some cool looking home gym equipment from Rep. Summer blues is a universal disorder. Changes and transitions are difficult, and the end of summer can be incredibly challenging for plenty of reasons. But you can beat the summer blues with a home gym by Rep Fitness. Here’s some great looking gear, that will help you beat the end of summer blues: Beat the Summer Blues – Overview Seasonal Affective Disorder or SAD is described as any mood disorder that happens simultaneously every year. Feeling symptoms of SAD in the summertime (summer depression or reversed SAD) is a familiar feeling for most people. The increased levels of sunlight confuse our internal clocks. The reduction in neurotransmitter melatonin is directly connected to several mood disorders, including depression. The decrease in melatonin also means that we are less inclined to get sleep, or good quality of sleep, in the summer as we do in the winter. It may not be cured completely, but we can do something to lighten up the summer blues. Having a routine can [Read more …]

Get RX’d Hex Bar 72 qaurter view
Gym Equipment

Trap Bar for the Garage Gym

Let’s look at Trap Bars – also called hex bars. Trap bars are bars bent into angles and welded into a hexagonal shape. The hexagon has two large handles combined in the center, so you can step in the middle and pick it up by the handles instead of putting it on your back. The trap bar strengthens and grows the glutes, quads, hamstrings, low-back muscles, traps, lats, and your grip, and other muscle groups. Here are some of the styles we are going to look at: Trap Bars – Overview Trap Bars require less technical proficiency and are simple to learn, so you can enjoy less stress on your lumbar spine than when using barbell deadlifts. Trap bars are more useful when you are learning to lift because they are user-friendly, assist with positioning, and train you about correct leg drive. The trap bar activates the quadriceps more, and this is because you are closer to your center of gravity, so your body is in a better position to lift. It is a great option if you want to [Read more …]

Nimbus Tights in the gym - work great for CrossFIt, HIIT, Yoga, Boot Camp , and more.
Gym Equipment

Battle of the Battle Ropes

Have you tried a battle rope? It looks like a shoulder injury in the making , but it’s actually a pretty tough core (and grip) workout. Check out these Battle Ropes. Battle ropes provide plenty of ways to use them, making them a must-have tool in every workout. They are great not only for cardio and conditioning exercises, but they are also excellent for giving you full-body training. They are versatile, portable, and can be used anywhere, especially when you are out of town. There’s a selection of Battle Ropes that you can try: Battle Rope Roundup – Overview Battle ropes, also known as conditioning ropes, started as a mainstay device in MMA and then CrossFit. Strength coaches and trainers now utilize them in almost every sport to train for power and explosiveness. Battle ropes are durable and resistant to weather change, making them excellent for outdoor training. Incorporating them into your training regularly helps you burn more calories as they force your heart to work harder. They also strengthen your core, help maintain balance, and prevent injuries. They also [Read more …]

Vulcan Strength Alpha Bumper Plate Sets 55
Gym Equipment

Vulcan Strength – Black Friday 2022 Sale

Let’s take a look at Vulcan Strength Black Friday Sale. For this year’s Black November Sale, Vulcan Strength offers a great deal that you won’t be able to resist. Get tiered discounts from 8% to 15%, locked discounts from 10% to 40%, and more when you get items today until November 27th. From Vulcan – Black Friday Sale: Vulcan Strength Black November 2022 Sale – Overview Vulcan Strength is a known name in fitness because of their quality exercise equipment for Olympic weightlifting, strength training, cross-training, commercial gyms, CrossFit gyms, and home gyms. They offer products made abroad and in the USA and strive to provide the highest quality products. Their dedication to complete customer satisfaction is one of their fundamental beliefs. Joining other brands on the Black Friday Sale, Vulcan also offers tempting deals to support your fitness journey. Get power racks and bumper plate sets and have them delivered to your home free of charge. You also get free shipping when you order over $5,000. With this sale, the more you buy, the more you save! Double Under [Read more …]