Working out is more than just the big strength exercises – take some time to work on your flexibility with this Mobility Gear from Torque USA.
Mobility devices are developed to treat muscle soreness and relieve pain. Theragun mobility gears help with post-workout recovery and are used mainly by professional athletes and physical therapists. The line now has several massage guns, including the Theragun Pro, Theragun Elite, Theragun Prime, and Theragun Mini.
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Mobility Gear – Overview
The Theragun is devised to stimulate the nervous system using three components: Amplitude: How deep does it go? (16mm amplitude that reaches 60% deeper) Frequency: How fast does it pulse? (Customizable speed range of 1750-2400 PPMs) Torque: How much pressure until it stalls out? (Delivers up to 60lbs of no-stall force)
If you want fast post-workout recovery, Theragun is the way to go. The massage guns use the vibration and force delivered by the device to bring pain relief, improved range of motion, decreased muscle immobility and soreness, and a shorter recovery time from workouts. The Theragun and massage rollers aid in moving lactic acid out of the tired muscles, making them perfect for workout recovery.
The Theragun Pro is the most effective commercial-grade percussive therapy device with the qualities pros know and trust. It has a continuous battery life, a rotating arm, and an industry-leading two-year warranty and is the most advanced recovery tool of choice for professionals and everyday people. It is now more personalized with guided app experiences, which help to ease muscle soreness, improve mobility, and increase relaxation. It is quieter now with the QuietForce Technology™ that delivers incredible Theragun power.
The kit includes: Hard case 6 easy-to-clean closed-cell-foam attachments in a pouch Dampener – Used mostly for tender or bony areas. Perfect for overall use. Standard Ball – Perfect for overall use on large and small muscle groups. Cone – Used mostly for pinpoint muscle treatment, including the hands and feet. Thumb – Used mostly for trigger points and the lower back. Wedge – Perfect for shoulder blades and IT bands and commonly used for “scraping” and “flushing,” which help to decrease the amount of lactic acid in muscles. Supersoft™ – Theragun’s version of vibration therapy and mostly used for sensitive areas, including bones. Lithium-ion battery charge
Theragun Elite has remarkable power, making it your ultimate wellness partner. It is exquisitely designed, lightweight, and fully personalized for your body’s needs. The proprietary brushless motor has QuietForce Technology™ that delivers outstanding Theragun power while being quieter than ever. The Therabody app connects smoothly through Bluetooth to provide customized wellness routines pulled from your activity data.
The app will guide you through each wellness routine, displaying all the amazing ways the device can help improve your life. The 16mm amplitude goes 60% deeper into the muscle than consumer-grade vibration massagers to promote circulation, induce heat, and release your deepest tension.
The essential Smart Percussive Therapy device is ergonomically devised for everyone in mind. Theragun Prime offers deep muscle therapy for your body’s necessities. When partnered with the intuitive app as your guide, Theragun Prime helps to remove everyday strain and stress. The Proprietary brushless motor with QuietForce Technology™ delivers prominent Theragun power while being quieter than ever.
The kit includes : Travel pouch 4 easy-to-clean closed-cell-foam attachments in a pouch Dampener – Used mostly for tender or bony areas. Perfect for overall use. Standard Ball – Perfect for overall use on large and small muscle groups. Cone – Used mostly for pinpoint muscle treatment, including the hands and feet. Thumb – Used mostly for trigger points and the lower back. Power adapter
Portable and pocket-size, the Theragun Mini gives you quality deep muscle treatment. It is compact yet powerful and is the most agile massage device that goes wherever you go. The mini is made for portability, fits in the palm of your hand, and weighs less than 1.5Ibs.
It has three speed options and gives you the ability to customize treatments on the go. Theragun Mini includes: Soft case 1 easy-to-clean closed-cell-foam attachments Standard Ball – Perfect for overall use on large and small muscle groups. Power adapter
2 Handle Power Tubes
The Dual Handle Power Tubes come in four colors with four levels of resistance—light, medium, heavy and extra heavy for any fitness level. It measures 4 ft in length and allows you to train in limited spaces.
It has comfortable ergonomic grips with flared ends for smooth rotation. The protective nylon sleeve provides long life under 24/7 commercial club or gym use.
Theragun Wave Roller
The Wave Roller™ provides the most potent and efficient foam rolling experience, whether in the comfort of your home or at your local gym. It is perfect for total-body work, particularly for larger muscle groups like your legs and back.
This innovative vibrating foam roller is Bluetooth® enabled with five intensity settings, allowing you to efficiently tailor your warm-up and recovery from your mobile device with the Therabody™ app. It has a long-lasting three hours of battery life for sustained use. The kit includes: Wave Roller Protective carrying pouch Power adapter
Not only do the Stability Balls help improve your balance in body positions, but they also serve as a base for various strength exercises. Two sizes are available for the Stability Balls—55 cm (silver) and 65 cm (black).
These balls are made from high-quality commercial grade materials for durability in 24/7 commercial club and gym use. It includes an inflation pump and tape measure to gauge when the exercise ball is perfectly inflated.
Mobility Gear – In Summary
That’s our close-up look at Mobility Gear.
Mobility Gear from Torque Fitness help make recovery faster. These percussive therapy devices are powerful, quiet, and commercial-grade. They also help reduce pain, increase blood flow, improve range of motion, and many more. The Therabody app connects seamlessly via Bluetooth to provide customized wellness routines taken from your activity data.
Looking for more options? Check out these other great products:
There’s also Mobility Accessories from Rogue Fitness.
Given up on fixing that busted shoulder? A Safety Squat Bar might be a better option long term.
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