Vulcan Mens Absolute Stainless Steel Olympic Barbell logo
Gym Equipment

Vulcan Olympic Weightlifting Bars

Let’s review Vulcan Olympic Weightlifting Bars. There are two types of bar. The first one is the Power bar, and the other one is the Olympic bar (Oly bar), also known as the weightlifting bar. The Olympic bars are made better with high-quality steel and can handle greater loads. They come in several kinds to be used for Power Lifters, Olympic Lifting, Weight Lifting, and various knurling patterns to cater different activities. Here are some of the styles we are going to look at: Vulcan Olympic Weightlifting Bars – Overview Vulcan Strength is a principal supplier of Olympic weightlifting equipment, CrossFit Equipment, Home Gym Equipment, and Commercial Gym Fitness Equipment. They are continually improving new and innovative products to satisfy today’s strength training needs. They extend the highest caliber products available on today’s market, and one of their integral beliefs is their commitment to achieving customer satisfaction. Vulcan makes different kinds of Olympic bars with different features for different uses. They meet the IWF Specs for dimensions and weight tolerances offering medium to aggressive knurling. They are also backed up [Read more …]

Sole Fitness E95 Elliptical back model
Gym Equipment

Sole Ellipticals

Let’s review Elliptical machines from Sole Fitness. The elliptical machine is one of the most prominent cardio machines at the gym and a top pick for home workout equipment. It is a low-impact machine that targets your lower and upper body while providing several benefits. Some prefer to use an elliptical over a treadmill because the former is kinder on their hips, knees, and back. Here are some of the styles we are going to look at: Sole Ellipticals- Overview Maybe you are torn between getting a treadmill and an elliptical. To give you a little bit of comparison, a treadmill is a machine that gives you the ability to run or walk on a moving belt instead of going outside. An elliptical has pedals hung above the ground and are driven forward and back, or up and down, on a track. Both are cardio machines. A treadmill can build up your bones with more pacing and interval options, and the elliptical is lower-impact and gentler on joints. There is a higher chance of knee, ankle, and hip fractures in [Read more …]

Sole Fitness LCR Recumbent Bike with model
Gym Equipment

Sole Indoor Bikes

Let’s review Sole Bikes. When it comes to fitness, there are now many options to be physically fit and healthy. Your physical capabilities, interests, and end goals influence the activity you wish to do. Others choose to workout without using any equipment, but having one can make a radical change to your health and body. An indoor bike is one piece of equipment that can make you drip with sweat while giving you impressive benefits. Here’s some of the styles we are going to look at: Sole Bikes – Overview Because of our current situation, going out becomes risky, and it has lessened the time we spend outside. Good thing we can still break a sweat and stay fit in the comfort of our homes with the invention of fitness equipment like indoor bikes. Indoor bikes have many long-term benefits, both physically and mentally. Using them helps minimize stress and increase your body’s capacity to resist and recover from anxiety. If you have one at home, you can do it whenever you want because of its convenience, and it is [Read more …]

Title Boxing Super Speed Bag
Gym Equipment

Best Speed Bags for Fitness

Some workouts are tedious to do and you have to drag yourself to do it to burn calories and have that dream physique. Not with speed bag punching. With speed bag punching, you can burn many calories and you wouldn’t even notice because you are having fun. You can get very effective results from brief but regular training sessions with punching speed bags, making this an excellent approach to get your exercise in. Here are some of the speed bags we are going to look at: Speed Bags – Video Review on our YouTube Channel How many calories can you burn punching the speed bag? That’s what we wanted to figure out: Here’s some details on the best speed bag size. Why should you punch the speed bag for fitness? Whatever your reasons are for punching a speed bag, be it for training, tone your physique, burn calories, or just for fun, a speed bag can actually provide numerous benefits you never thought it would. 1. Good Cardio Doing cardio exercises can benefit the heart and other organs like the [Read more …]

Sole F85 Treadmill front quarter view
Gym Equipment

Sole Treadmills

Let’s review Sole Treadmills. Some studies say all of us should do at least 20 minutes of daily moderate aerobic exercise that includes walking and running. The problem is not all of us want to go outside to run or do brisk walking. The good news is you don’t have to. For as long as you have a treadmill at home, you can skip the hassle of wearing a mask while walking or running outside. Here are some of the styles we are going to look at: Sole Treadmills – Overview The treadmill is one of the most common types of exercise equipment at home and an easy and outstanding item to invest in. If you are new to fitness, walking on a treadmill is a good start and then level up to running as your strength and stamina are improved. With a treadmill, you don’t have to worry about the dirt or hard and uneven surfaces you can trip on while running that might cause injury. It is great for weight loss, building muscles, improving joint flexibility, and excellent [Read more …]

CrossFit Games 2020 Thursday FInals - Katrin Davidsdottir2
CrossFit News

Watch the CrossFit Open 2021.1 WOD Announcement Live

CrossFit 2021.1 Open WOD Workout Announcement The CrossFit 2021.1 Workout Announcment will be taking place today at 5 PM PST: The details of the CrossFit Open 2021 have been announced! Workouts will begin in March, 2021. The Open kicks off March 11 at 5 p.m. PT, with the release of Open Workout 21.1 CrossFit has become a popular sport across the United States and there are a lot of questions around the details of it. That said, CrossFit is not just seen as a sport, but as a lifestyle. This lifestyle is focused on effective exercise, balanced nutrition, and achieving goals that you make for yourself. Every workout is different and varies on the athlete’s experience and strength level. The ultimate goal is to support long-term health and wellness by creating a support group of like-minded people. All exercises can be modified to fit every athlete’s needs. Here we will break down the basics of CrossFit and provide important details, dates, and insider opinions.

NOBULL Trainer
CrossFit Shoes

New NOBULL Styles from Rogue

Let’s look at NOBULL Shoes. According to their website, NOBULL is a footwear, apparel, and accessory brand for people who train hard and don’t believe in excuses. If you think gimmicks in your shoes make you a better athlete, NOBULL is not for you. NOBULL products perform with you when and where you need them. Their gear won’t make you fitter. The only thing that will make you fitter is you. Working hard. Day after day. Here are some of the styles we are going to look at: NOBULL Shoes – Overview Even though NOBULL was bold to say that their gears won’t make you fitter, still their gears are one of the best in the market. Their CrossFit training shoes are not an exemption to this making them successful on the CrossFit field. These superior CrossFit shoes work great in any condition and environment in a wide variety of workouts and exercises. NOBULL uses the finest materials to create their shoes, and if you look at the craftsmanship, you couldn’t deny that they are all well-thought of. They are [Read more …]

Stance Socks Slats Tab pair
CrossFit Shoes

Stance Socks from Rogue

Let’s look at the various Stance Socks from Rogue. Stance Socks are not your average socks. If you are an athlete or a fashionista or both and are looking for a pair of socks with excellent comfort, great performance, and beautiful style in one, then Stance Socks are the one. Here are some of the styles we are going to look at: Stance Socks from Rogue – Overview Stance Socks have cool designs, lively colors, and a high-performance level that will take your everyday training and fashion to another height. They offer a perfect fit with its special feature of right and left-foot designation. They are completely seamless, so you won’t be disturbed when you’re in the middle of training. They also highlight mid-foot arch support, giving you an extra level of protection and support as you work out. We gathered different Stance Socks’ styles in this article to give you a wide range of selections for your training and preference. Stance Socks – Lazaro Crew 2 Stance’s Lazaro Crew 2 performance socks adapt to your lifestyle – they are [Read more …]

Nike ZoomX Invincible Run Flyknit Women quarter view paie
CrossFit Shoes

Nike ZoomX Invincible Run Flyknit Review

Let’s review the new Nike ZoomX Invincible Run Flyknit from Nike. When running, you want a lightweight shoe with excellent comfort, fit, sole material, breathability, and exceptional cushioning that blends soft comfort with responsive energy for the ultimate running experience. Nike launched ZoomX Invincible Run Flyknit, claiming that it is light, soft, responsive, and made to keep you on the run. Here are some of the styles we are going to look at: Nike ZoomX Invincible Run Flyknit – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nike ZoomX Invincible Run Flyknit – Overview According to Nike, the ZoomX Invincible Run has one of the softest, most responsive rides of all their running shoes. It boasts an extravagant landing and forefoot platform, making running feels more stable, reducing the risk of injury. The Flyknit upper provides maximum breathability to areas where your foot is most prone to heat. It supports the foot’s shape properly, and the padded collar and the tongue hold the ankles gently and [Read more …]

Nike ZoomX SuperRep Surge HIIT Shoe Review (40)
CrossFit Shoes

Differences Between Nike SuperRep Shoes

Let’s review SuperRep Shoes from Nike. There are several different shoes in the SuperRep line – and different shoes for different purposes. How do you choose the best SuperRep shoe for you? It depends on what you want to do in the gym. In this article we’ll compare and contrast the many SuperRep shoe options. Nike presents a useful and sensible line of sneakers created particularly for calisthenics, endurance, full-body workout, and HIIT exercises. The SuperRep line is custom-made for those active movements, giving targeted comfort at the forefoot, utilizing two Air Zoom pods concealed by a stronger crash pad than standard rubber. Here are some of the styles we are going to look at: SuperRep Shoes from Nike – Overview Not only is the SuperRep line suitable for action-packed exercises, but whatever your style or preference of fitness is, there’s a SuperRep match for it. They are made for active moves in high-impact and high-intensity classes and do the job they’re intended to do. The technology used in the sole unit sets them apart from the others, and with [Read more …]