New Nike Free x Metcon 2 Women’s Cross Trainer – U Complete Me for Valentine’s Day

Let’s look at the Plyo Boxes available from Rep Fitness. Plyometric boxes, or plyo boxes for short, are boxes used to perform different kinds of exercises. They come in various shapes, sizes, types and are made of tough and high-strength materials. Box jump training has diverse and long-term benefits to make you strong and healthy. Here are some of the types we are going to look at: Plyo Boxes from Rep – Overview Plyo boxes can be used for more than jump box exercises. A plyo box can also be used to support a powerful variety of strength, conditioning, and movement exercises. Training with box jumps, though, is a more advanced exercise that should be done with care. You can slowly incorporate it into your workout, and the key is to begin with a low box to get familiar with the movement. Box jumps demand the engagement of the lower body and core, as well as coordination and concentration to complete the exercise correctly. Training with plyo boxes increases muscle and power, enhances sports performance, better balance and stability, and [Read more …]

The Hylete Fuse workout shorts are some of the best men’s workout shorts for CrossFit. Why do we say that? Because we tested them – and we’re glad to say they hold up to our high standards. Hylete makes high-performance workout clothing for men and women. This isn’t cheap basketball shorts – these are active wear with well thought out features and materials. The Fuse short is just one of several items from their performance workout shorts line. These are shorts made for the functional fitness athlete. We’ll tell you (and show you) all the great performance and comfort enhancing features. Here’s the men’s CrossFit workout shorts we’ll be reviewing: Ok – that’s enough of an overview. Let’s take an in-depth look at we believe are some of the best workout shorts for CrossFit. Fuse Workout Shorts for Men – Fit & Cut First of all, these are performance shorts designed specifically for CrossFit, HIIT, and other types of functional fitness workouts. But these are a very sophisticated option. The styles (and colors) are conservative – so these are great [Read more …]

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Nike has just released an exciting new version of the Nike Metcon 5 cross training shoe – one of the best trainers for CrossFit of 2020. Here’s the brand new Nike Metcon 5 AMP with a Fade Away Upper (Also called the Nike Metcon 5 AMP WETEST (We Test.) What’s a Fade Away Upper? It’s easiest if we show you… Ok, so that’s pretty cool. The Fade Away Upper reveals underlying colors as you train over time. Nike has an unsurpassed sense of style when it comes to good looking training shoes. By the way, the official name of this is “Black/Laser Crimson/Oracle Aqua/Black” and style number CD3395-006. Let’s take a closer look. Fade Away Upper in the Nike Metcon 5 AMP In a nutshell, here’s what “Fade Away” will do. As you train from day to day, the shoe’s upper will gradually peel back its top layer, revealing the bold new [Read more …]