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Nike has released a new colorway of the Nike React Metcon Cross Trainer for Men : Seaweed/Green Spark/Vintage Green. Ok, it’s technically style: BQ6044-323. But, no matter what you call it, we think it looks pretty slick. What’s the big benefit of the Nike React Metcon shoe? It’s right in the name – REACT. As in React foam cushioning – you know – Nike’s groundbreaking energy return foam cushioning system. That’s right – every footstep gives you energy back with React foam. But you’ll notice this is a Cross Trainer shoe. Unlike the Nike React running shoes there’s a lot less React foam. That’s because React foam is springy and bouncing – but it is not very tough. And Cross Trainers for the CrossFit WOD, Functional Fitness, and HIIT training need to be built like a tank. So in this shoe the React foam is in the drop-in midsole – which you can’t see – because it is inside the shoe. The outsole (the part that touches the ground, basically) is made from tough rubber – for maximum traction and [Read more …]
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Still rocking the Metcon 4? It’s a great shoe, but Nike has improved some things since the 4 came out. What’s the benefit of upgrading to the Nike Metcon 6 from the Nike Metcon 4? That’s what we’ll cover in this review. We tested both these shoes side by side – so read on to find all about it. Here’s some of the styles we are going to look at: Nike Metcon 4 Versus Nike Metcon 6 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: (Spoiler alert: the Nike Metcon 6 is the Best CrossFit Shoe for the year 2020.) Nike Metcon 4 Versus Nike Metcon 6 – Overview There’s a lot of similarity between these two shoes. Both have a flat, all-rubber outsole. There’s a “rope wrap” at the midfoot – mild in the 4 and massive in the 6. Both use regular laces, with FlyWire for additional security. And overall you can see the shoes share the same general layout. But that’s not the interesting [Read more …]
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Let’s look at the new generation Cloud X training shoe from On Running. On Running is known for their feather-light and highly cushioned running shoes. Does their design fit into the cross training shoe market? That’s what we’ll review here. Here’s some of the styles available now: Cloud X Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Cloud X Training Shoe – Overview All right, let’s talk about the tech. First of all, let me say this is a very light-weight training shoe. A Men’s Size 11 (US) weighs in at only 9.2 ounces. That, in and of itself, doesn’t tell you much – but consider that a Reebok Nano X in the same size is in the 14 ounce range, as is the Nike Metcon 6. When you put these shoes on the lightweight feeling is immediately apparent. How do they do this? First of all the upper is thin and breathable. It’s got perforations up front – you can see some ( a [Read more …]