Affordable Lat & Lift Cable Pulley System from Fringe Sport

Here is Power Racks from Fringe Sport. The secret to serious strength gains and muscle growth is the use of heavyweights, but using them safely is a bit tricky. The role of a power rack is to keep you safe from falling weights on failed reps. Both amateur weightlifters and elite trainers can rely on a power rack to build muscle mass and strength. Here are some of the styles we are going to look at: Power Racks from Fringe Sport – Overview Power racks offer versatility and can be used to do many and different exercises. Alone, the power rack may not be so useful, but when you partner it with free weights, it becomes a multifunctional gym machine. A power rack is a cage-like structure where you stand inside the cage while working out. The spotter arms of the power cage render a safety net in case the weight slides out of your hands while working out. With a power rack, you can do exercises like bench press, squats, deadlifts, barbell rows, pull-ups, chin-ups, and many more. It [Read more …]

If you are going to invest in a weight bench for your home gym, you should get something versatile like a “FID” bench. The new AB-3000 2.0 FID Adjustable Weight Bench is the perfect choice. An adjustable weight bench allows you to perform different movements and exercises from a flat, incline, decline, and seated position. The efficiency and advantages of an adjustable weight bench are unquestionable. With it, you can do a killer total body workout with some dumbbells while doing it with comfort and versatility. A FID Bench means it is adjustable – you can use it as a FLAT bench, and INCLINE bench, or a DECLINE bench – get it? Benches are something of a strength for REP Fitness – and this model is an outstanding value: AB-3000 2.0 FID Adjustable Weight Bench – Overview The AB-3000 2.0 FID has a new, upgraded look and feel, making it a high-quality option for lifters looking for a rock-solid, flat-incline-decline bench. The AB-3000 2.0 highlights revamped front and rear bases with rubber covers to better grip and protect the floors. [Read more …]

Make any barbell a landmine with the innovative AbMat Barbell Bomb from Rogue. AbMat developed the design of the Barbell Bomb with Gut Wrench and inventors Eric Chessen and Ryan Pitts, adapting their original product with an excellent spheroid shape and grippy exterior. This ensures the attachment maintains its position and turns smoothly without needing a rack, wall, or weight plate. Make any barbell a landmine with this innovative garage gym equipment: AbMat Barbell Bomb The Barbell Bomb is a lightbulb-shaped sleeve that glides tightly onto the end of any traditional barbell, making the same functionality as a standard landmine attachment. It is a lightweight (4 oz.) attachment made from AbMat’s tried and tested high-density foam, making it exceedingly durable and slip-resistant on almost any type of training surface, whether indoor or outdoor. It fits easily in any gym bag at a length of 7 inches, allowing unrestricted landmine workouts anywhere you have access to a barbell. Along with standard landmine movements (presses, rows, rotational work, squats, push jerk, lumberjack deadlifts, etc.), athletes can use a Barbell Bomb on the [Read more …]