Boneyard Collars for Oly Weightlifting Barbells
Gym Equipment

Boneyard Collars for Oly Weightlifting Barbells

Guess what just hit the Boneyard – a big selection of Olympic Barbell Collars. Let’s take a look at Boneyard Collars for Olympic Weightlifting Barbells. A barbell collar is a vital part of weightlifting and is placed on barbells to keep the weight disk from becoming too wobbly and to avoid detaching from the bar while in use. The collar is fastened on the outer side of the disk and can be secured into place by some means, usually by a spring, bolt, or clamp-type mechanism. The Boneyard is where Rogue puts items that aren’t quite cosmetically perfect – at a decent discount. (And they are fully functional, of course!) Here are some of the styles we are going to look at: Boneyard Collars for Olympic Weightlifting Barbells – Overview Weight lifting is an elaborate and complicated science. The tiniest movement of the weight disc can affect your stability and balance and your ability to raise the weight. The barbell collar helps by keeping the weight from shaking or slipping around on the bar, helping you to remain steady. It [Read more …]

Camo Pattern Gym Equipment from Rogue
Gym Equipment

Camo Pattern Gym Equipment from Rogue

Nothing is cooler than camo. So max out your home or garage gyme with Camo Pattern Gym Equipment from Rogue. Daily physical activity plays a pivotal part in keeping a happy and healthy lifestyle. You can exercise without using any equipment and still get good benefits, but adding some equipment to your workout can make it more complicated and challenging, hence more effective and profitable. Here are some of the styles we are going to look at: Camo Pattern Gym Equipment from Rogue – Overview Gym equipment is intended to support and develop fitness, and they come in different systems, but all have innovations that target specific parts of our body or muscle groups. Using them helps you have better resistance and control, better time competence, and quicker muscle definition. They also intensify exercises like aerobics, flexibility, and anaerobic physical activities. You can mix and match your exercises with these pieces of equipment and even customize them to cater to your preference. Rogue offers different gym equipment that comes in camo patterns. Some of them can be used inside the [Read more …]

5.11 TacTec Plate Carrier from Rogue
Gym Equipment

5.11 TacTec Plate Carrier from Rogue

Need to add resistance to your workout (like Murph?) Check out the 5.11 TacTec Plate Carrier from Rogue (and 5.11). Plate carriers are specifically created to carry vests and work as a multi-function external shell that a person wears. They offer loads of profits for law enforcement professionals and athletes or fitness enthusiasts with different purposes and methods of usage. For fitness purposes, you can use them when doing planks, sit-ups, lunges, pushups, various other bodyweight workouts, and runs. Here are some of the styles we are going to look at: 5.11 TacTec Plate Carrier – Overview The reliable performance, durability, reduced bulk, and overall comfort of the 5.11 TacTec Plate Carrier made it the official plate carrier provider to the CrossFit Games for several years and is esteemed by some of the world’s most skillful athletes. Using a weighted vest shouldn’t be uncomfortable, and mobility shouldn’t be an issue. Good thing the 5.11 is a top-tier weighted vest that is uniquely lightweight and body-contoured. The carrier is manufactured from durable 500D nylon and highlights yoke shoulder pads to lessen [Read more …]

Rogue 3-in-1 Sandbag
Gym Equipment

Rogue 3-in-1 Sandbag

Let’s look at the excisting new Rogue 3-in-1 Sandbag. Sandbag training is brutal and effective – and this one gives you more options than the rest. Sandbag training is beneficial for functional strength and conditioning. A sandbag is a simple tool that anyone can use and doesn’t require a distinct form and technique. The shifting of the sand is key to the efficacy of sandbag training. Here are some of the styles we are going to look at: Rogue 3-in-1 Sandbag – Overview A sandbag takes up very little space, making it ideal in a small apartment or home gym. A lighter sandbag can assist you when doing body conditioning, while a heavier sandbag can significantly impact your strength training. If you are focused on conditioning, a sandbag can burn calories and lose fat, and when used for strength training, deadlifts and squats will help you achieve your goal. When using or carrying a sandbag, the sand inside constantly moves, putting technique and endurance to the ultimate test. Other exercises that can be done with a sandbag are side lunge [Read more …]

Rogue Ankle Cuff Cable Attachment
Gym Equipment

Rogue Ankle Cuff Cable Attachment

Let’s take a look at the versatile new Rogue Ankle Cuff Cable Attachment. Cable attachment exercises have exceptional benefits, and they work efficiently for beginners and advanced bodybuilders. They provide resistance to the lower body giving many gains like more defined legs, thighs, hips, and glutes. To include this in your workout, all you need is a cable pulley and straps. Here are some of the styles we are going to look at: Rogue Ankle Cuff Cable Attachment – Overview Using ankle cuff cable attachments is straightforward and highlights a device similar to a buckle. The attachments provide resistance to the lower body while doing strength exercises, giving you tighter, toned legs and abs. Ankle strap exercises are used to enhance the muscles of the inner and outer thigh and the glutes. When using straps and cable attachments, it is advised to slowly add weight and not overload. Utilizing an ankle strap on a cable machine demands a decent amount of core power to perform leg exercises. Here are some attachments from Rogue that you can use and integrate into [Read more …]

TRX Suspension Trainers
Gym Equipment

TRX Suspension Trainers

Here’s the newest in TRX Suspension Trainers from TRX – of course. A suspension trainer is an elastic band with handles on each end installed on a doorframe or a ceiling. One of the best things about a suspension trainer is it is small, so you can take it with you wherever you go, and when you do, it’s like you packed your home gym with you. Here are some of the styles we are going to look at: TRX Suspension Trainers – Overview Suspension training utilizes body weight to strengthen muscle, lower blood pressure, and lose fat through resistance workouts. It involves the core by rendering functional weight-bearing movements using the body’s average weight. It is a challenging workout, but it is not as excruciating as it seems and can be done by even novices. Suspension training movements add an extra element to bodyweight training and can be used in many ways. When using a suspension trainer, you are in control of how much you want to test yourself on each workout by changing your body position to add [Read more …]

TRX Training Apparel for Women
Workout Apparel

TRX Training Apparel for Women

Let’s take a look at TRX Training Apparel for Women. Making the most of your exercise is mainly achieved by proper workout attire. Aside from choosing the right gym, an amazing trainer, and functional shoes, wearing the right clothes can improve your performance. Here are some of the styles we are going to look at: TRX Training Apparel for Women – Overview Compression apparel is tight but provides breathability and allows air to circulate when worn during a workout, keeping you cool. Compression apparel has fabrics that add pressure to your muscles aiding in blood circulation and supports the recovery process as you workout. Compression clothes are stretchy and support movements such as stretching and lifting. They are less dangerous than wearing loose and relaxed clothing so you can exercise for a more extended period. Compression apparel is efficient in reducing muscle cramps and fatigue not only during workouts but also after workouts. Most of these apparel have sweat-wicking properties to keep you dry and are soft as they fit next to your skin. TRX is a fitness company that [Read more …]

TRX Training Apparel for Men
Workout Apparel

TRX Training Apparel for Men

Let’s take a look at TRX Training Apparel for Men. For every activity, there is proper clothing, and this includes your workout. In choosing the appropriate clothing for working out, it is crucial to consider the training, the weather outside, and the setting you will be performing it in. The materials used in this clothing are also essential to consider. Here are some of the styles we are going to look at: TRX Training Apparel for Men – Overview One of the things to consider when choosing the proper clothing when working out is the weather. When it is hot, loose clothing can help avoid heat-related illnesses and lets air cool your body and dry sweat. Using materials with sweat-wicking properties is also important. When it is cold, picking easily layered clothing lets you change clothes as your workout ignites and add layers if you become chilly from sweat. Wearing a cap and a beanie can also give warmth to your head when running outside. Choose clothing that can give you a range of motion so you can complete the [Read more …]

Olympic Weightlifting Equipment from Fringe Sport
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

Rackable Short Barbells from Rogue
Gym Equipment

Rackable Short Barbells from Rogue

Need to work out in a constrained space? A Rackable Short Barbell from Rogue may help. Not everyone has a huge home gym or garage to stock up all the equipment for training. Squat racks with Olympic barbells can take up so much space, but a barbell is necessary if you are a lifter or involved in weight training. Here are some of the styles we are going to look at: Rackable Short Barbells from Rogue – Overview Good thing short barbells were invented, making them perfect for athletes with limited space. Short barbells are shorter than standard Olympic bars. The size of the standard Olympic bar is 220cm with around 52″ shaft length between collars. Short barbells are less frightening and are an upgrade from dumbbells. They are also ideal in a low-height basement and need less room as you move around. Rackable Short barbells from Rogue enable you to rack the bar on any standard rack and complete movements that haven’t traditionally been possible with short bars, such as the snatch and overhead squats with its standard gap [Read more …]