GORUCK Ruck Plate Carrier - 45 Lb rucking
Rucking

Ruck Plate Carrier 45 Lb Pre-Order

GORUCK’s Ruck Plate Carrier, or RPC, is pretty slick – a great minimalist way to add secure resistance to your workout. But, it maxes out at a mere 30 lbs. Here’s a chance for all you fire-breathers to step up and get a the Ruck Plate Carrier 45 Lb. The Ruck Plate Carrier – 45 Lb highlights ergonomic lumbar support, zero irritation when rucking shirtless, durable ballistic nylon bottom panel, and increased top lid padding. This plate carrier is an excellent addition to your workouts and improves your all-around work function and longevity. Get on the list now – they aren’t going to make an unlimited number of these: Ruck Plate Carrier 45 Lb Pre-Order – Overview No more friction burn. Thanks to the all-new HT Cordura on the back panel and underside of the shoulder straps, the Ruck Plate Carrier is less abrasive and doesn’t irritate skin or chew up delicate apparel. In addition to the comfort it gives, this carrier’s 10mm fo EVA foam padding along the bottom section of the back panel supports the natural curve of [Read more …]

Rogue Jammer Pull-Up Bar red cerakote smooth
Gym Equipment

Rogue Bandit Challenge

Rogue’s Bandit Challenge is here to challenge you physically and mentally while amazing prizes await you. The Bandit Challenge is consists of three events organized in a 12-hour duration. 1 Mile (1600M) Run – The athlete with the fastest 1 Mile run time will earn the most points. 1 Rep Max Front Squat – The athlete with the heaviest 1 Rep Max Front Squat will earn the most points. Max Repetition Chin-Up – The athlete with the most, unbroken, strict chin-ups will earn the most points. This challenge will run from August 27 at 9 AM EST to August 30 at 8 PM EST. Rogue Bandit Challenge – Overview All athletes who want to join this challenge should register at www.roguefitness.com/challenges and follow all workout and video flows as outlined. Anyone can participate from ages 14 and above. You will need to submit workouts via the Beyond the Whiteboard (BTWB) App to be qualified. During the registration process, Rogue will link your Rogue Fitness account with your BTWB account. If you do not have a BTWB account, one will be [Read more …]

Bonehead Ruck Weight Plate Review (24)
Rucking

Bonehead Ruck Weight Plate Review

Let’s review the Bonehead Ruck Weight Plates from Fringe Sport. What’s a Ruck Weight Plate? It’s a heavy weight that you put in your rucksack (aka backpack) to add resistance and therefore burn more calories when you walk, hike, or “ruck” (as it’s known in the military). Can’t you just use a barbell plate or a dumbbell? Ruck weight plates are a better option because they are a shape and size that will actually fit into your backpack. And leave you enough room to pack other important stuff. DISCLAIMER: Fringe Sport provided the equipment in this article for review. Here’s the complete set of Ruck Weight Plates that Fringe Sport has to offer: Bonehead Ruck Weight Plates – Overview The Bonehead Ruck Weight Plates are made from solid cast iron, and receive a black powdercoat finish. The most important thing about these is the weight. After all, we use plates to add resistance to work harder and grow stronger. All of these weigh in at or over the advertised weight. That’s good because if you are participating in a GORUCK [Read more …]

American Barbell Ballistic Wall Ball 2.0 main
Gym Equipment

Wall Balls from American Barbell

Let’s check out the selection of Wall Balls from American Barbell. Wall balls are used for wall ball exercises and are slammed lightly against a sturdy wall. They have a softer shell and bounces softly as they are made of vinyl so they are not recommended to slam at full strength on rugged surfaces. Wall balls are bigger than medicine balls and slam balls and come in various weights, ranging from 4kg to 15kg. Here are some of the styles we are going to look at: Wall Balls from American Barbell – Overview These balls are meant to be thrown aggressively at walls and should be heavy enough to make the workout challenging but light enough not to risk your form. Wall Ball workout targets major muscle groups such as the arms, chest, core, and legs and is a powerful way to increase your endurance, stamina, and strength. The workout has different variations and includes the squat, throw, and catch methods. It also targets your glutes, quads, shoulders, hamstrings, and triceps. A medicine ball is smaller, harder, and not meant [Read more …]

Nike Pegasus Trail 3 side view left
CrossFit Shoes

Nike Trail Running Shoes for 2021

Here’s the latest Nike Trail Running Shoes for 2021. When running on rugged terrain and nature trails, trail running shoes are ideal as they provide more traction and stability. If you choose to run on a road or pavement, a road shoe is a better choice as it has a more breathable upper, flexible soles, and is lighter than trail running shoes. (Pssst. Want to see what’s new for 2022? Check out the Nike Trail Running Shoes 2022) Here are some of the styles we are going to look at: Nike Trail Running Shoes for 2021 – Overview When running on rocky, muddy, and rugged surfaces, a trail shoe will deliver protective features. It has a bulky design that helps to keep your ankles solid, your feet guarded, and your body supported from falls on trails. There are some instances when trail running shoes can also be used on the pavement, especially when running in snowy or rainy conditions. The traction of trail running shoes will be a big help to avoid slipping and getting injured. They are also more [Read more …]

GORUCK Performance TAC Hat worn push up
Rucking

9/11 Never Forget Charity Collection

GORUCK just launched the 9/11 Never Forget Collection – It’s limited edition gear with proceeds to benefit charity. GORUCK is bringing to remembrance what occurred on 9/11 with its Never Forget Collection. More than remembrance, this collection also strives to help two foundations that honor the people who sacrificed their lives to save others on 9/11. Here are some of the styles we are going to look at: 9/11 Never Forget Collection – Overview Remembering is part of national history, and it is necessary to remember that in just one day, three thousand people died. First responders – the firefighters, police officers, port authority officers, and military personnel rushed to the scene to mobilize and protect the people and battle against a common enemy. This is worth remembering and essential in keeping the U.S. alert, sharp, and protected. “These acts of mass murder were intended to frighten our nation into chaos and retreat. But they have failed. Our country is strong. A great people has been moved to defend a great nation.” — President George W. Bush Rucker 26L – [Read more …]

Reebok Nano X1 Rothco side view
CrossFit Shoes

Nano X1 Rothco

Here’s the newest version of Reebok’s CrossFit shoe – the Reebok Nano X1 Rothco. Last August 16, Reebok announced a collaboration with Rothco, a tactical and outdoor clothing brand. This limited collection reimagines Reebok’s most iconic fitness silhouettes, the Nano X1, through Rothco’s ultra-functional, military lens. Both Reebok and Rothco have roots in producing functional gear. Rothco has been a figure in the military gear space for over half a century and now has made its mark in fashion and lifestyle. Here’s some of the styles that you can get now: Reebok Nano X1 Rothco – Overview Rothco is known for its camo designs which have become Reebok’s new colorways for Nano X1 – Ultra Violet Camo, Red, White, and Blue Camo, and City Camo. Reebok Nano X1 Rothco comes in a unisex silhouette highlighting minor adjustments sparked by Rothco’s military and outdoor heritage, including chunky laces to simulate Paracord and a pull tab on the heel. The webbing used in the shoe is the same as what they use in Rothco’s tactical bags. The midsole in this shoe is [Read more …]

Nike Metcon 7 Pure Violet Violet Haze Lilac White worn 2
Uncategorized

Women’s Nike Metcon 7 Latest Styles

Let’s look at the new Nike Metcon 7 Women’s training shoe. The new Nike Metcon 7 is stronger and more stable than earlier versions and is considered the gold standard for weight training. It is created to deliver stability under any circumstance. The shoe is also stylish and comes in different colorways for women. Here are some of the styles we are going to look at: Nike Metcon 7 Women’s – Overview What’s new? Metcon 7 has an updated flat and wide base with a plate that disperses pressure under the heel to the border of the shoe to keep you firmly planted while you lift any weight. Together with an open spring air unit, this new design feature enables the heel to tighten without constricting the foot. Another update is the addition of Nike React foam cushioning in the midsole. This brings more support and bounce to your step, making it a huge upgrade for running and HIIT workouts. It provides grip at every angle. The triangular rope wrap has been revised and reaches the top of the medial [Read more …]

Nike Savaleos Chile Red Black Magic Ember White side view right
CrossFit Shoes

Nike Savaleos New Colorway

Here’s some new color options for the Nike Savaleos – an Olympic Weightlifting shoe. The Nike Savaleos is the brand new hybrid-lifting shoe in the Nike training series. It has many similarities to the world-renowned Nike Romaleo series but is more versatile and can be used in your daily workout regime. It connects workouts and weightlifting and allows you to pop off the wall in an HSPU and go straight into your deadlifts without changing your shoes. Here are some of the styles we are going to look at: Nike Savaleos – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel – and see it in action live: Nike Savaleos – Overview The Nike Savaleos is an excellent option for entry-level weightlifters and athletes who want a weightlifting shoe for all-around training because of its responsive insole and lower heel height. Another feature of the Savaleos that stands out is its outsole construction. It provides exceptional traction, and the extended medial and lateral forefoot edges give this weightlifting shoe [Read more …]

Rogue LB Competition Plates - 2021 Games 55lb
Gym Equipment

Used Competition Plates from the CrossFit Games 2021

For a very limited time Rogue is selling the used Competition Bumper Plates from the CrossFit Games 2021. Having IWF-spec competition plates in your home gym is a bit of a luxury because of its price but if you are serious about CrossFit and weightlifting, they are a must. They have advantages and great features that back up the price so you can think of it as a valuable investment. These are marked in pounds, not kilograms. Consider this to be your chance to own a little bit of history: Competition Bumper Plates from the CrossFit Games 2021 – Overview The Rogue Fitness Competition plates are well-made and solid, and they adhere to IWF weight/color specifications. They are 450MM in diameter, with chrome-plated steel disc inserts and a 50.40MM collar opening for a firm, stable hold. These competition bumper plates use a two-piece chrome-plated design instead of a three-piece zinc-plated hub design used by other plates. Rather than being painted on the rubber, all the lettering on the plates is raised for a bolder look with a gloss-matte-gloss textured matte [Read more …]