Women’s KORSA Hypnotic Pocket Bra

Let’s check out the selection of Wall Balls from American Barbell. Wall balls are used for wall ball exercises and are slammed lightly against a sturdy wall. They have a softer shell and bounces softly as they are made of vinyl so they are not recommended to slam at full strength on rugged surfaces. Wall balls are bigger than medicine balls and slam balls and come in various weights, ranging from 4kg to 15kg. Here are some of the styles we are going to look at: Wall Balls from American Barbell – Overview These balls are meant to be thrown aggressively at walls and should be heavy enough to make the workout challenging but light enough not to risk your form. Wall Ball workout targets major muscle groups such as the arms, chest, core, and legs and is a powerful way to increase your endurance, stamina, and strength. The workout has different variations and includes the squat, throw, and catch methods. It also targets your glutes, quads, shoulders, hamstrings, and triceps. A medicine ball is smaller, harder, and not meant [Read more …]

There have been a lot of fashion trends over the years when it comes to fitness. From tracksuits to skorts to thong leotards (why, lord, why?) – there have been plenty of “misses.” Fortunately, leggings are a home run. Whether the boom of yoga or just a quest for compression is to blame, leggings have become ubiquitous when it comes to “athleisure” and legit workout gear. Leggings blend function and fashion to keep you comfortable and looking good while you sweat. There are leggings for all body shapes and ways to wear your leggings for every personal style. The downside is that leggings have gotten so popular that it can feel as though you’re burdened with an infinite number of ways to wrap up your stems in lycra. On the upside, since fashion brands have caught onto the fact that women love leggings there have been more (and better) options than ever before. Read on to learn about features to consider to make you comfortable, help you move freely, and get through your workout to the best of your ability. [Read more …]

Let’s review the Nike Free Metcon 4. If you can combine flexibility and stability in one shoe for your training shoe, will you settle for anything less? The new Nike Free Metcon 4 offers both, adding a fantastic look from the ’90s. Here are some of the styles we are going to look at: Let’s take a look at this new shoe. Nike Free Metcon 4 – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Free Metcon 4 – Overview Nike Free was created to copy the qualities of running barefoot on grass and was first launched in 2004. This gives an athlete the ability to run naturally using technology that promotes natural motion. Metcon is known for its excellent stability and durability for functional movement. It keeps on evolving but still focusing on strength, agility, and endurance. Combining the two formed the Nike Free Metcon 4. It blends flexibility with stability to help you get the most out of your training program. It has a modernized [Read more …]