F-9 Fold-Away Functional Trainer from Torque Fitness
Gym Equipment

F-9 Fold-Away Functional Trainer from Torque Fitness

Here’s the new F-9 Fold-Away Functional Trainer from Torque Fitness. Have limited space to dedicate to your home or garage gym? This is perhaps the most innovative functional trainer on the market. Functional Trainers are practical and efficient full-body workouts that create movements done in everyday routine and allow various exercises and hit multiple muscle groups. Movements that involve lifting, bending, twisting, loading, pushing, squatting, pulling, and hauling are all part of functional training. Functional Trainers give you the liberty to move your body in any way because cable does not have to follow a fixed level, so you can perform more sports-related actions and positions. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview If you haven’t heard of Torque Fitness before, here’s a short trivia: they’re in the business since 2005, and their team is composed of experts in the fitness equipment industry. They have experience designing and making award-winning innovative strength training systems for Hammer Strength, Life Fitness, Parabody, and Sports Art. They are focused on creating strength training [Read more …]

GORUCK GR1 x Carryology – Guerrilla X – for Travel and EDC
Rucking

GORUCK GR1 x Carryology – Guerrilla X – for Travel and EDC

The GORUCK GR1 is a killer bag for EDC (Every Day Carry) and travel. But it’s got a tacticool look to it. Have you ever wished there was a more toned down version? This might be what you were waiting for – we present the new GR1 x Carryology – Guerrilla X, from GORUCK and Carryology. A vision first formed in 2008 now comes to a reality in the new GR1 x Carryology – Guerrilla X. This rucksack results from the dream collaboration of GORUCK and Carryology created from strong, abrasion-resistant, but lightweight Dyneema. The GR1 x Carryology – Guerrilla X is an exclusive and limited edition and comes with Scars Lifetime Guarantee. Here’s the style that will be available soon: GR1 x Carryology – Guerrilla X – Overview The GR1 x Carryology – Guerrilla X is the result of making the GR1 special – inspired by the future dreamed up Guerrilla X. Guerrilla X is an imaginary warrior from hundreds of years in the future. To make it a reality, this futuristic warrior has to have the most futuristic [Read more …]

Iron Plates from Rep Fitness
Gym Equipment

Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]

Gear Up for the Murph Challenge
Gym Equipment

Gear Up for the Murph Challenge

Let’s look at equipment options for the Murph Challenge. Get ready to join thousands of Crossfitters around the world for this year’s The Murph Challenge – one of the most challenging and most heinous workouts in the world of CrossFit. The challenge includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, and another one-mile run. Here are the pieces of equipment you will need if you are planning to join the challenge. Got pull-up bar and plate carrier? If not, keep reading. Here are some of the styles we are going to look at: Gym Equipment for the Murph Challenge – Overview The Murph Challenge is a Hero WOD in remembrance of LT. Michael P. Murphy for his efforts and sacrificial acts during the War in Afghanistan. He received the US military’s highest award, the Medal of Honor, and was the first member of the United States Navy to earn the award since the Vietnam War. The exercises in the Murph Challenge were LT. Murphy’s favorite workout and these are not easy exercises. While doing the exercises in the [Read more …]

Rep Apparel
Workout Apparel

Rep Apparel

Let’s look at some of the great Rep Fitness branded apparel available. Represent the fastest developing brand of garage gym equipment with this branded clothing from Rep Fitness. Rep Fitness offers equipment and apparel, giving you competitive prices and great value for the products. Here are some of the styles we are going to look at: Rep Clothing – Overview Everyone knows regular exercise is important for our overall physical and mental health. But most don’t know that what you wear is also important because it impacts your performance. Proper clothing also prevents injuries, boosts confidence, and gives you adequate protection in different weather conditions. Rep Clothing makes for a perfect workout outfit so you can make the most of your workout. You won’t be bothered by the cold when you exercise in winter with Rep Clothing. They offer shirts, jackets, sweatpants, and hats with comfort, breathability, moisture-wicking, and durability. Rep Zip-Up Hoodie With the 60/40 blend of cotton and polyester, the Rep Zip-Up Hoodie keeps you warm when you are in between sets. It doesn’t shrink and still breathes [Read more …]

Rogue Ohio Bar
Gym Equipment

Rogue Ohio Bar

Let’s look at the Rogue Ohio Bar. The Ohio bar is a very versatile bar – it’s great for CrossFit because you can use it for Oly lifting, or traditional strength training. Rogue Ohio Bar has made a name for itself, making it one of the most popular barbells in the world. It is a superior barbell with high tensile strength, consistent spin, and refined knurl at a reasonable price. Recently, Rogue presented the newest addition to the line – the Rogue Ohio Bar 2.0S, which is Rogue’s quietest barbell to date. Here are some of the styles we are going to look at: Rogue Ohio Bar 2.0S – Overview When you are in the gym, it is normal to hear loud and annoying sounds when someone drops the bar. Not anymore. Rogue introduces the Ohio Bar 2.0S as the first barbell to feature built-in sound dampening properties. When dropped in the same conditions, the 2.0S measures 10 decibels quieter than typical bars, which is 50% quieter than what you would expect from standard barbells. Aside from this amazing innovation, [Read more …]

AirPlus Runner from Xebex
Gym Equipment

AirPlus Runner from Xebex

Need a non-motorized treadmill? Check out the Xebex AirPlus Runner. A curved treadmill is a modernized curved-shaped running machine powered entirely by your legs and created for natural human movement. It is very identical to outdoor running because it doesn’t use electricity and no top speed. Because of its curved, slatted running surface, you can move the treadmill belt using the balls of your feet, pushing your body ahead as you do. Here are some of the equipment that is available now: Xebex AirPlus Runner – Overview These curved treadmills are versatile and have many applications that include Aerobic Fitness, Anaerobic Power and Capacity, Speed Training, Rehabilitative Locomotor Patterning, and Decreased Ground Reaction Force Training. A curved treadmill engages more muscle groups than traditional treadmills, and you can only increase the pace by working out harder. It is also less harmful to the joints because the rubber surface of a curved treadmill absorbs the impact on your joints and connective tissue, avoiding injuries often connected with hitting the ground. You can also burn 30% more calories on a curved treadmill. [Read more …]

Bomba Bar V3 from Fringe Sport
Gym Equipment

Bomba Bar V3 from Fringe Sport

Here’s the brand new Bomba Barbell V3 from Fringe Sport. It is very common to see a barbell in a commercial gym or home garage. It is one of the most plain-looking pieces of equipment in the gym, but it’s also one of the most complicated to use. There are also different kinds of barbell, and each one has multiple purposes and benefits. Using different barbells gives you variety and makes your training fun and interesting. Here are some of the styles we are going to look at: Bomba Barbell V3 from Fringe Sport – Overview There are plenty of barbell options in the market from various respectable brands, and it can be hard sometimes to choose what to get. There are also different types of barbells and several specific features that should be considered. Investing in a good-quality barbell will save you time and money without distraction from your training. Barbell training is popular with anyone who wants to build muscles, become bigger, stronger, healthier, and better-looking because it is very straightforward. The main lifts with barbells are Deadlifts, [Read more …]

GORUCK Training Weight Vest
Rucking

GORUCK Training Weight Vest

Let’s take a look at the upcoming Training Weight Vest from GORUCK. You may be running or working out for a long time now, and you are thinking of doing something to make it more exciting. The answer is a weight vest. A weighted vest is a very simple and effective tool that you can utilize to accomplish better, faster outcomes from your workout. It’s one of the secrets to pumping up your routine without free weights needed. How is this different than the RPC (Ruck Plate Carrier)? This vest is more akin to a plate carrier – in that you can put a weight in the front and back. Here are some of the styles that will be available soon: Let’s take a look. Training Weight Vest – Overview The obvious benefit of using a weighted vest is adding weight and boosting the intensity of exercises like walking, running, bodyweight exercises, jogging, hiking, and any speed or agility drills. But before you start using a weight vest, determine your fitness level and body type and never use a weight [Read more …]

Mother’s Day Gift Ideas from Rogue
CrossFit

Mother’s Day Gift Ideas from Rogue

Mother’s Day is coming – but don’t fret – we have great gift ideas for that mom that loves CrossFit. There are plenty of gift ideas to give your mom this coming Sunday for Mother’s Day to show your appreciation to her. But for fitness aficionados, we have specifically listed down the following items. These are gift ideas that will be loved not only by your mother but by everyone in the family. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview Buying and getting gifts shouldn’t be bothersome. But if you are busy and don’t have time to buy, these Mother’s Day Gift Ideas from Rogue will save you time and trouble. Manufactured by Rogue, these gift ideas are not only unique but are also made with high-quality materials with great durability making sure these items will last long. If your mom loves to work out at home, getting her an echo bike to keep her moving and build muscular endurance is a great option. Surprising her with [Read more …]