Nike Metcon 7 Fitter Together Edition
CrossFit Shoes

Nike Metcon 7 Fitter Together Edition

Here’s the latest hot style of the Nike Metcon 7 – the Nike Metcon 7 Fitter Together Edition. The Metcon 7 is a greatly enhanced model with some upgrades. It replaces the insole-based form factor and has several other components that make it more versatile than the previous model. Want it? Here’s some of the styles you can get now from ROGUE FITNESS: Nike Metcon 7 Versus Nike Metcon 6 – Our Review To test this product, we got hands-on and in-depth. (This is an different color way – but it’s the same basic shoe) Here’s what we found: Metcon 7 no longer has the Hyperlifts and perforated upper but is now using the React foam and has rock-solid stability. It is one ounce lighter than the earlier version and has deep pre-formed flex grooves in the forefoot. Metcon 7 has a wider heel for more reliable stability and will benefit those in weightlifting. The shoe has a big rope wrap around the side at the midfoot while the exterior is very firm, and the inside is React foam enhanced [Read more …]

Mutt Bars, Wheels, Cowbells, and More
Gym Equipment

Mutt Bars, Wheels, Cowbells, and More

Let’s look at some specialty weight lifting gear – the Mutt Bars, Wheels, Cowbells, and More from Rogue Fitness. Free weights are functional training tools that can bring substance to your training and help you get stronger and leaner. Using different tools gives more impact and more possibility of reaching your fitness goals than simply sticking to one tool. Here are some of the zany looking workout implements from Mutt we’ll showcase: Let’s get right to it. Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are more conducive and practical if you work out at home and deliver more performance benefits. Including them in your workout routine is a way to strengthen your muscles, burn fats, and become better physically, mentally, and emotionally. Free weights allow you to move in different directions, and your body has to work hard to keep the weight and manage the movement. This works numerous muscles at once and gives you a better balance and coordination. These and more are the benefits of using free weights. Check out these free weights from Rogue [Read more …]

New Nike Metcon 7 New Colors
CrossFit Shoes

New Nike Metcon 7 New Colors

There’s no CrossFit shoe as hot as the Nike Metcon 7 – and it gets hotter in 2022 with New Nike Metcon 7 Colors from Rogue. Known as the gold standard in weight training, the Metcon 7 is more rigid and more stable than the earlier versions. It has lightweight mesh and strategically textured overlays offering breathability to keep your feet cool. It now comes with new colorways for men’s and women’s shoes. Want it? Here are some of the styles you can get now from Rogue Fitness (or Road Runner Sports!): New Nike Metcon 7 Colors from Rogue – Our Review To test this product, we got hands-on and in-depth (with an earlier release). Here’s what we found: If Metcon 6 concentrates on breathability, Metcon 7’s most unique quality is the React foam. This makes the shoe exceptionally stable for lifting heavy. The React foam provides a comfortable, cushioned base that feels lightweight and flexible when you kick it into high gear for sprints and cardio. Metcon 7 has Flywire cables that conform with the laces to fasten your [Read more …]

Nike Romaleos 4 In Orange
CrossFit Shoes

Nike Romaleos 4 In Orange

Need a good Oly lifter shoe for 2022? Check out the Nike Romaleos 4 – it’s now available from Rogue Fitness in a hot new colorway. Romaleos 4 is the updated version of the previous Romaleos and features a supportive midsole and a wide, flat outsole, with adjustable straps over the laces at the midfoot to secure the foot during high-intensity workouts. It also comes with updated colorways, highlighting a total orange (and other colors). Want it? Here are some of the styles you can get now: Nike Romaleos 4 In Orange – Our Review To test this product, we got hands-on and in-depth. We reviewed this shoe when it first dropped. Here’s what we found: Romaleos 4 is another revolutionary innovation from Nike and was created for strength and stability. It is the most exceptional shoe in weightlifting that features a supportive midsole and a wide, flat outsole, and adjustable straps at the midfoot. It has a trendy and modern design with different colorways compared to previous versions. The shoe is a bit heavier than the earlier version and [Read more …]

Nike Metcon 7 AMP
Uncategorized

Nike Metcon 7 AMP

Here’s the newest Metcon 7, the Nike Metcon 7 AMP from Nike. The Nike Metcon 7 AMP is more rigid and more stable than earlier iterations making it the gold standard for weight training. It is a functional training shoe that you can also use for CrossFit workouts, rope climbs, Plyometric workouts, and with the React foam, a quick run. Here’s some of the styles we are going to look at – get it at Road Runner Sports Nike Metcon 7 AMP – Overview There are some significant changes in the features of the Nike Metcon 7 AMP. First is the rope wrap on the medial side that has been elongated to wrap up and give more reliable grip and durability. A velcro lock laces were also added to the tongue to hold the laces in place. Another significant change is the midsole. The sole unit now has React foam offering better cushioning than earlier versions for high-intensity cardio and to make running workouts more comfortable. A sleeker aesthetic replaced the divided upper and angular rope wrap, resulting in notable [Read more …]

Medicine Balls
Gym Equipment

Medicine Balls

Need a classic piece of workout gear? Try Medicine Balls. Medicine balls are ideal for playful, profitable fitness. They are amazingly versatile workout accessories that you can use, from overhead slams to Russian twists. There are plenty of health benefits in using medicine balls in workouts which are also proven more than 2,000 years ago. Here are some of the styles we are going to look at: Medicine Balls – Overview These rounded balls are available in different colors, sizes, and weights. They develop muscle coordination and stability, and the best part is they are not that costly, and you can perform the exercises at home. There is the liberty of movement with many practical medicine ball exercises that imitate the movement in many sports that are not significantly found in other strength training movements. The foundational movements like deadlifts, squats, and bench presses are excellent for building strength but are restricted by their single level of training and ability to carry power throughout the entire body. Those exercises still build strength with those foundational lifts. But, when combined with [Read more …]

Used Competition Plates from the CrossFit Games 2021
Gym Equipment

Used Competition Plates from the CrossFit Games 2021

For a very limited time Rogue is selling the used Competition Bumper Plates from the CrossFit Games 2021. Having IWF-spec competition plates in your home gym is a bit of a luxury because of its price but if you are serious about CrossFit and weightlifting, they are a must. They have advantages and great features that back up the price so you can think of it as a valuable investment. These are marked in pounds, not kilograms. Consider this to be your chance to own a little bit of history: Competition Bumper Plates from the CrossFit Games 2021 – Overview The Rogue Fitness Competition plates are well-made and solid, and they adhere to IWF weight/color specifications. They are 450MM in diameter, with chrome-plated steel disc inserts and a 50.40MM collar opening for a firm, stable hold. These competition bumper plates use a two-piece chrome-plated design instead of a three-piece zinc-plated hub design used by other plates. Rather than being painted on the rubber, all the lettering on the plates is raised for a bolder look with a gloss-matte-gloss textured matte [Read more …]

Nike Metcon 7 Versus Nike Metcon 6
CrossFit Shoes

Nike Metcon 7 Versus Nike Metcon 6

Let’s compare the Nike Metcon 7 to the Nike Metcon 6. Now that the Nike Metcon 7 Mat Fraser has dropped we finally have something to compare against the Nike Metcon 6. At long last we have the Nike Metcon 7. It looks good (just remember this is the Mat Fraser Personal Edition – so it always looks a bit “dramatic”). Has Nike revolutionized the CrossFit shoe that millions know and love? We’ll compare this shoe to its very popular predecessor. This is Nike Metcon 7 vs Nike Metcon 6. And here’s where you can get these shoes: Let’s get right into the comparison. Nike Metcon 7 – Overview Let’s start from the bottom up. The outsole on both shoes is all rubber, has flex grooves, and a very firm heel. There’s deep pre-formed flex grooves in the forefoot of both shoes. The M6 had a diamond-shaped heel, and with the M7 the heel is noticeably wider. This is good – because the main mission of the Nike Metcon shoes is heavy weight lifting. A wide heel makes for a [Read more …]

Nike Metcon 7 X
CrossFit Shoes

Nike Metcon 7 X

Here’s the newly launched Nike Metcon 7 X. This is an exclusive for Nike Members only – but expect other retailers will have the shoe in about 1 week. Or you can get it from Rogue Fitness NOW. Metcon, Nike’s ultimate, functional cross-training shoe, now comes with new colorways for its 7th iteration. Available for men and women, this shoe offers better stability and durability than its predecessors. Aside from its breathability and comfort for distancing running and improved flexibility for sprints and jump boxes, let’s see what other outstanding features of this new shoe are. The other version of the shoe you can get right now is the Nike Metcon 7 Mat Fraser PE. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview What’s new? The Hyperlift heel is upgraded, making lifting a pleasant adventure. It helps stabilize and support the base of the shoe with its rugged, built-in TPU heels. Metcon 7 has a radical change in its built-in midsole using Nike’s E-TPU material, React. The insoles provide [Read more …]

HWPO Training Apparel
Workout Apparel

HWPO Training Apparel

In anticipation of the upcoming release of the Nike Metcon 7 Mat Fraser – let’s look at HWPO Training Apparel. The Nike HWPO (Hard Work Pays-off) Training Apparel pays recognition to the five-time Fittest Man on Earth, Mat Fraser, and his training attitude with trademark graphics on soft, sweat-wicking fabric. Here are some of the styles we are going to look at: HWPO Training Apparel – Overview Mark Fraser’s hard work and right attitude towards reaching his goals started in College when he made a decision to do everything in his power to work as hard as he can and excel in his studies. His hard work paid off, and he was determined to carry it over into everything else. When he joined CrossFit, he brought that attitude with him, won games for several years, and even became the Fittest Man in History for five years. The HWPO Training Apparel displays Fraser’s mentality towards working hard in reaching the goals he wanted to achieve. If you have the same mentality, this training apparel is for you. Nike Dri-FIT Mat Fraser [Read more …]