Reebok Nano X1 Froning
CrossFit Shoes

Reebok Nano X1 Froning

Cop the latest color of the Reebok Nano X1 Froning. The Nano series is named “the Official Shoe of Fitness” and aims to keep on pushing boundaries and redefining what an all-purpose cross-training shoe can do for and say about an athlete. This goal gave birth to Nano X1 Froning—a shoe made for CrossFit, recreational lifting, HIIT, and shorter runs. The latest style, as envisioned by Rich Froning and Reebok: You can also check out our Best CrossFit Shoes for 2022 review. Reebok Nano X1 Froning – Overview The Froning edition of Reebok’s Nano X1 Training Shoe was co-developed with the 4x “Fittest Man on Earth”, Rich Froning, Jr. It has Ftwr White/Vector Navy/Gold Metallic colorways with an “Into the Storm” graphic inspired by the bison on Rich’s Tennessee farm, a sock-like Flexweave construction for a locked-in fit, and a three-part bungee lace closure. This shoe is made for any type of movement and requires little to no break-in time out of the box. The toe shape is revised and enables unrestricted multi-directional movement, while the enhanced heel clip delivers [Read more …]

Adidas Adipower III Weightlifting Shoes
CrossFit Shoes

Adidas Adipower III Weightlifting Shoes

Here’s the latest Oly lifter from Adidas – the new Adidas Adipower III Weightlifting Shoes. This is the 3rd generation of this Adidas weightlifting shoe. Weightlifting shoes are supportive when it comes to lifting and help improve your lifting performance. They have elevated heels and a stable outsole to provide support when squatting, doing Olympic lifts such as snatch and clean & jerk, and other lower body exercises. Get the Adipower III now from Rogue: Want something more well-rounded? You can also check out our Best CrossFit Shoes for 2022 review. Adidas Adipower III Weightlifting Shoes – Overview The AdiPower III symbolizes the most technical weightlifting shoe Adidas has ever made. It is a unisex weightlifting shoe that delivers a strong foundation for any workout and to the standards of heavy lifters at the highest levels of competition. Its revolutionary design is initially designed for athletes at the London Olympic Games and continues its development. The shoe has a high-density TPU midsole for lockdown stability and a robust ripstop upper with outstanding breathability. It also has interior reinforcement in the [Read more …]

Adjustable Handheld Weight Roundup
Gym Equipment

Adjustable Handheld Weight Roundup

Let’s take a look at Adjustable Handheld Weights – like dumbbells and kettlebells. Dedication is key to maintaining an exercise routine. But it is not always easy to stick to your routine or go to the gym when you have a tight schedule. Good thing there are adjustable handheld weights that you can just grab for a 20-minute strength training. Why are hand weights a good thing? Because they can be used to balance out weakness in one arm or the other – we call that unilateral exercise. Adjustable weights are a must – so you can slowly progress from a lighter weight to a heavier weight. Here’s a selection of adjustable hand-held weights, available from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview Unlike standard weights, adjustable weights can help you train more efficiently and achieve your fitness goals. You can easily shift to lighter or heavier weights without removing weight plates with adjustable handheld weights. They are compact, very convenient to use, and can be stored smoothly. With adjustable weights, you can do more types of exercises. Adjustable [Read more …]

Nike Metcon 7 Styles
CrossFit Shoes

Nike Metcon 7 Styles

Let’s take a look at the latest Nike Metcon 7 styles. Metcon 7 is Nike’s most advanced and the most versatile Metcon yet. It is a cross-training shoe that provides a better range of motion and extends much better cushioning than standard weightlifting shoes for CrossFit or Olympic weightlifting. Get these from Rogue Fitness: Nike Metcon 7 – Overview Metcon 7 is an advancement from the previous versions and represents the new gold standard in weight training. It is more solid and now uses the React foam for excellent comfort and lock-down lace tabs to stop untying during high-intensity training. This shoe has a wide, flat, and flexible heel with an inner plate and disperses weight from edge to edge for enhanced stability. The updated rubber wraps along the arch show better traction on rope climbs. The forefoot is a significant change with its four deep flex grooves, including one that splits the whole outsole while allowing the midsole to be seen. This makes better forefoot so you can do any exercise that lands on your toes. The rubber tread [Read more …]

FlipSled – Exercise Sled
Gym Equipment

FlipSled – Exercise Sled

Sled training is a great way to workout – whether solo, or in a group. The innovative FlipSled from Airborne Athletics would make for a great team workout. Sled pulls are an excellent functional training option to improve power, strength, and endurance. It is a simple exercise but is very effective and fitting for anyone regardless of age or ability level. Get the FlipSled now, from Rogue Fitness: FlipSled – Overview The FlipSled is known as the “official sled of pancake blocking and is a widespread staple of leading pro and collegiate training facilities. Its durability and versatility have made it equally popular in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. The FlipSled helps build functional power that bridges the gap between how you train in the weight room and perform on the field. It is well suited for team challenges/relays, and weight can be easily added to challenge athletes of all strengths and abilities. FlipSled FS-100 The FS-100 is the lightest and most compact model of FlipSled, making it perfect for younger [Read more …]

Crazy Gym Equipment
Gym Equipment

Crazy Gym Equipment

Looking for something out of the ordinary for your home gym or garage gym? Here’s some unique and Crazy Gym Equipment. Are you looking for new and outrageous equipment to fit your home gym and personality? Do you want to add variety to your workout but don’t want to use the usual gears that you see in the gym? Take a look at some of them and see why you need them in your fitness life. Get these now – and add a little fun to your workout! Outrageous Gym Equipment – Overview As outrageous as they may seem, these pieces of equipment are very useful and functional and add versatility to your everyday training. They may not be on your list when buying gym equipment for your home gym, but they are also worth your investment and a great addition to your collection. Introducing and recommending them to your trainees in your training class or to your clients in your commercial gym will also delight and energize them. They are manufactured by fitness labels such as Rogue Fitness, Fringe [Read more …]

Reebok Lifter PR II
CrossFit Shoes

Reebok Lifter PR II

New Oly lifter alert! Here’s the Reebok Lifter PR II. It’s an oly lifting shoe, but a more affordable option as compared to the Reebok Legacy Lifter II The Reebok Lifter PR II is a great lifting shoe, and if you are looking for a stable platform, this shoe is worth trying. Beginners who need more assistance for ankle mobility when lifting and squatting will also benefit from this shoe. Get it now – from Rogue Fitness: Reebok Lifter PR II – Overview The Reebok Lifter PR II is the updated version of the earlier version and is great for new weightlifters because of its affordability and durability, tough cushioning, and shock absorption. Just like the original PR, this version is constructed with personal records in mind and keeps all the best design elements. The sneaker-like design looks more stylish, and the traction also improved, featuring a new tread design. It has added thicker straps to provide better foot placement and a reconfigured EVA foam midsole for lightweight cushioning. The mesh upper now delivers improved airflow, and the Velcro straps [Read more …]

Reebok Nano X2 Review
CrossFit Shoes

Reebok Nano X2 Review

Let’s review the brand-new Reebok Nano X2. The Reebok Nano is the first athletic shoe developed for CrossFit in 2011 and has ever since become one of the best CrossFit shoes you’ll have. The Nano X2 is the latest in the series and is called the “Official Shoe of You”. It’s got some improvements from the previous version that includes the “Flexweave” material on the upper to endure extreme conditions. That’s enough marketing hype – let’s dive in. This is a Nano X2 Review. We’ll also talk about Reebok Nano X2 Versus Reebok Nano X1, of course. Get it now, from Reebok, Rogue, and Road Runner Sports: Let’s check it out. Reebok Nano X2 – Our Review Want the real scoop? We got hands-on – I mean feet-on for testing this shoe. Firstly, let’s state that it is an evolution from the Nano X1. This wasn’t a radical jump in design – unlike the switch from Nano X to Nano X1. They’ve beefed up the external “cage” that gives the shoe rigidity. The TPU (a kind of stiff plastic) is [Read more …]

Chest Strap Heart Rate Monitors
Gym Equipment

Chest Strap Heart Rate Monitors

Heart rate training is a way to put some metrics to your training goals. Let’s look at the Chest Strap Heart Rate Monitors available from Rogue. Heart rate monitors are not mandatory, but it is vital as it tells and informs you a lot about your workout, recovery, general health, and other essential things related to fitness. Heart rate monitors operate by measuring electrical signals from your heart, which are then transferred to a wristwatch or data center. Here are some of the styles we are going to look at – get these from Rogue Fitness: Chest Strap Heart Rate Monitors – Overview Moving to the next level of your fitness or workout is vital to athletes, and if it is the same for you, a heart rate monitor is an essential gear that can help you. A heart rate monitor serves as a coach and tells you to heighten your workout or be less active to find the sweet spot to be more effective. It presents small changes to the way you train and monitor your body. It can [Read more …]

Nike Metcon 7 for Women Fitter Together Edition
CrossFit Shoes

Nike Metcon 7 for Women Fitter Together Edition

Here’s the new Nike Metcon 7 for Women (Fitter Together edition) – get it now from Road Runner Sports (or Rogue!). Comfortable and versatile, the Nike Metcon 7 executes at a high level and delivers snug lockdown, excellent cushion, and overall performance. Whether lifting, running or doing HIIT, the Metcon 7 will be your new favorite CrossFit shoe. Here’s some of the styles we are going to look at: Nike Metcon 7 for Women (Fitter Together) – Overview Good news to CrossFit beasts, weightlifters, gym buffs, and athletes. The shoe built to keep up with you has now arrived with the new Metcon 7. This shoe is the gold standard for the gym, boot camp, and weight training and is updated to become your new favorite cross-training shoe. You now get the lightweight, springy Nike React foam that allows you to punch it into high gear during cardio drills and runs. The responsive Nike React foam has the right amount of cushion for an efficient run and heavy lifting. Because of the underfoot pressure mapping, Metcon 7 is 9% more [Read more …]