Better Ways to Squat
Gym Equipment

Better Ways to Squat

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

Crazy Gym Equipment
Gym Equipment

Crazy Gym Equipment

Looking for something out of the ordinary for your home gym or garage gym? Here’s some unique and Crazy Gym Equipment. Are you looking for new and outrageous equipment to fit your home gym and personality? Do you want to add variety to your workout but don’t want to use the usual gears that you see in the gym? Take a look at some of them and see why you need them in your fitness life. Get these now – and add a little fun to your workout! Outrageous Gym Equipment – Overview As outrageous as they may seem, these pieces of equipment are very useful and functional and add versatility to your everyday training. They may not be on your list when buying gym equipment for your home gym, but they are also worth your investment and a great addition to your collection. Introducing and recommending them to your trainees in your training class or to your clients in your commercial gym will also delight and energize them. They are manufactured by fitness labels such as Rogue Fitness, Fringe [Read more …]

Animal Print Bumper Plates
Gym Equipment

Animal Print Bumper Plates

Get some wild style for your home gym or garage gym with the new Animal Print Bumper Plates. These bumper plates from Rep Fitness have a weighted steel center wrapped in a thick, solid rubber coating. They are ideal for training that requires dropping the plates from overhead or shoulder height, such as cross-training, Olympic weightlifting, and HIIT exercises. Bumper plates are generally more silent than metal plates and are made not to damage your bar, floor, and surroundings when dropped. Pre-Order now – only from Rep: Animal Print Bumper Plates – Overview Nature lovers will love these bumper plates with different prints like giraffe, zebra, snake, tiger, and leopard. They all fit on standard 2″ Olympic-style barbells, and you can mix and match the patterns. These bumpers are exceptionally durable and superior, with a hooked steel insert. The 10lb plates are thicker than standard 10s to improve durability and prevent warping. All plates have a 1% tolerance, so they’re remarkably accurate. These animal print bumper plates have a low bounce with a thinner profile, so there is more control [Read more …]

Rogue CC-1 Cable Crossover
Gym Equipment

Rogue CC-1 Cable Crossover

Build something exceptional in your garage with the Rogue CC-1 Cable Crossover. If chest building is one of your fitness goals, the Cable Crossover can effectively help you with this goal. By pulling two cables across your body from a standing position, the pectoral muscles can be worked from various angles, especially when you adjust the height of the pulley system. Build the ultimate garage gym now, with gym equipment from Rogue: Rogue CC-1 Cable Crossover – Overview Unlike free weights, cable crossover delivers a smooth and endless resistance and effectively builds strong pectoral muscles. This resistance employs multiple small stabilizer muscles in your chest and gives exceptional results for improving strength and definition. You target your pectoral muscles by changing the angles at which you bring your arms together, and you get the most out of the cable crossover exercises. With a cable crossover, you can do Standing Chest Press (High to Low), Kneeling/Half-Kneeling Chest Press (High to Low), Stability Ball Chest Press, Incline Chest Press (bench needed), and many more. Rogue CC-1 Cable Crossover The Rogue CC-1 Cable [Read more …]

Cambered Swiss Bar
Gym Equipment

Cambered Swiss Bar

Rep Fitness keeps pumping out the innovative gym equipment – and here’s their latest createion, the Cambered Swiss Bar. The Cambered Swiss Bar is a great bar to start with if you want to step up beyond a traditional barbell. The Camber allows for a potentially deeper stretch or range of motion, adds variety to your squats, and takes the pressure off the shoulders when executing squats. This bar from Rep Fitness is efficiently one of the best multi-grip barbells available on the market. Get it now – because it will probably sell out (from Rep Fitness, of course): Cambered Swiss Bar – Overview The Cambered Swiss Bar is a multi-grip barbell that is an exceptionally versatile tool for strength training. The cambered design delivers a greater range of motion, and using the different grips will enable you to target distinct muscle groups. When you use the widest grip for bench press, it will result in the hands lowering further than expected. This forms a pendulum effect because the weight is not in line with the handle for the other [Read more …]

CrossFit Gift Ideas for Valentine’s Day
Gym Equipment

CrossFit Gift Ideas for Valentine’s Day

Let’s take a look at CrossFit Gift Ideas for Valentine’s Day. Maybe you’re not an athlete or a gym-goer, but there are probably some in your circle who are. And if you still don’t know what to give them this Valentine’s Day, here are some gift ideas to save you time and worry. Here are some of the styles we are going to look at: Valentine’s Day Gifts for CrossFitters – Overview Giving gifts on Valentine’s Day is not only for those in a romantic relationship. If you missed giving gifts to your athlete or Crossfitter family members and friends, this is the perfect time to give them. These gift ideas are very practical, and they can use and wear them every day. If your friend loves to run and do other exercises after running, Nike Metcon 7 is the perfect gift. Or, if your dad is into strength training, the Rep Adjustable Kettlebell will surely put a smile on his face. These and more are on this list of gift ideas from brands you trust. HWPO Bucket Hat The [Read more …]

G10 and G15 All-In-One Trainers from Force USA
Gym Equipment

G10 and G15 All-In-One Trainers from Force USA

Let’s take a look at new G10 and G15 All-In-One Trainers. Nothing beats the effectiveness and versatility of a fitness trainer when it comes to strength and resistance training. It allows safe resistance training and works most of your muscle groups in the widest range of ways. Because of the cable systems this machine uses, exercises can be accomplished safely and effectively in every movement. Here’s the new equipment, available only from Force USA: New G10 and G15 All-In-One Trainers – Overview The G10 and G15 are all-in-one trainers that provide a full-body workout and have base units that combine an entire commercial gym into a single power rack footprint. They are constructed of 11 gauge rolled Steel Force tubing. They can take just about any punishment you send their way and are strong enough for use. The pin and plate-loaded of these trainers’ base units include eight strength training machines, 18 attachments, and over 375 exercise possibilities combined into one commercial-grade home gym. The G10 and G15 are perfect when your workout space is limited, you want to skip [Read more …]

Rogue Black Friday 2021 Sale
Gym Equipment

Rogue Black Friday 2021 Sale

Let’s take a look at the Rogue Black Friday 2021 Sale aka Matte Black Friday or Matte Black November. Rogue is having a much smaller sale this year than in years past – constrained supply chains, shipping delays, and increased prices for raw materials have made it a challenging year. If there is the best time of the year to buy fitness equipment, Black Friday is that time. Whether it’s free or discounted shipping and great deals, this is that perfect time to purchase plates, kettlebells, power rack, and other fitness equipment. Here’s what will be on sale for Black Friday 2021: Rogue Black Friday 2021 Sale – Overview Due to supply chain and cost issues, Rogue is tapering back the regular Matte Black Friday event. Rogue is pushing hard to get their cost of goods back to normal, and they heavily recommend ordering ahead as the supply chain will be full this year. This is what you can expect from Rogue Black Friday 2021 Sale (Matte Black Friday): 1. Hundo Pricing Rogue is putting items where they have stock [Read more …]

Vulcan Strength Black Friday 2021 Sale
Gym Equipment

Vulcan Strength Black Friday 2021 Sale

It’s on – here are details on the Vulcan Strength Black Friday 2021 Sale. Vulcan Strength is the main supplier of Olympic weightlifting equipment, CrossFit, Home Gym Equipment, and Commercial Gym Fitness Equipment. They continue to produce new and innovative products up to this day. Last year, Vulcan Strength joined the Black Friday Sale and offered a discount based on how much you bought, starting at 5% off a purchase of at least $1,000. Here are some of the styles we are going to look at: Vulcan Strength Black Friday 2021 Sale – Overview For this year’s Black Friday Sale, Vulcan Strength offers “locked-in” discounts on some items and “tiered discounts” on other products. The total dollar amount in your shopping cart will determine the percentage discount applied to the “tiered discount” items. The higher the dollar amount in the shopping cart, the higher the deal is to the designated items. Tiered Pricing Ranges – 5% discount for every $0 to $1000 purchase – 7% discount for every $1001 to $5000 purchase – 10% discount for every $5001 to $10,000 [Read more …]

Force USA Black Friday 2021
Gym Equipment

Force USA Black Friday 2021

It’s time for the Force USA Black Friday Sale 2021. One of the best deals on the Black Friday Sale is offered by Force USA — buy now, pay later with 0% APR Financing. If you need some fitness equipment for your garage gym but don’t think you have the total amount to purchase one of the G-series, this is a good opportunity to grab. Here are some of the styles we are going to look at: Force USA Black Friday 2021 – Overview Founded in the early 2000s, Force USA has a simple goal of producing innovative strength training equipment at competitive prices. They make some great squat racks and other pieces of equipment for the home gym owners. They have plenty of space-saving equipment and trainers that allow you to workout privately and safely. Force USA continues to create and deliver high-quality, innovative strength equipment available for home and commercial use. Check their page for daily updates and displays of everything available for immediate purchase. Need something different? Check out what other vendors have to offer at Best [Read more …]