Search Results for garage gym

Power Racks and Squat Stands from Torque USA
Gym Equipment

Power Racks and Squat Stands from Torque USA

August 27, 2021 clothesadmin Comments Off on Power Racks and Squat Stands from Torque USA

Need a squat rack? Check out the Power Racks and Squat Stands from Torque. Lifting heavy weights without a spotter is dangerous. With a squat rack and power rack, you can do practically any exercise with minimum risk and without the help of a spotter. The power rack and squat rack are beneficial gym machines that keep you safe and secured from falling weights on the failed rep. Here are some of the styles we are going to look at: Power Racks and Squat Stands from Torque – Overview Since 2005, Torque Fitness has designed and manufactured award-winning innovative strength training systems for Life Fitness, Hammer Strength, Parabody, and Sports Art. Their power racks and squat racks are intended to bring commercial-quality power racks to your home in an economical and customizable way. Torque’s Commercial Quality Heritage means all of their X-Gym racks are constructed in the same factories producing their top-tier commercial equipment. They have the innovations and quality you need for a serious workout at home or in your garage gym. When you buy one of Torque’s racks [Read more …]

Rogue Boneyard Bars
Gym Equipment

Rogue Boneyard Bars

August 2, 2021 clothesadmin Comments Off on Rogue Boneyard Bars

What’s the best Oly barbell deal on the Internet? The Rogue Boneyard Bars. A Boneyard Bar is a brand new, seconds quality barbell off of Rogue’s standard production line. These bars have minor cosmetic issues such as finish blemishes or inconsistencies with the knurl, but they are still remarkable as other companies’ best products. The bottom line is you can get hundreds of dollars off of a perfectly fine barbell. One that works – even if it doesn’t look pretty. (Who cares? It’s going to be going into your grimy box or garage gym anyways!) Here are some of the options available now (NOTE: Rogue’s inventory of Boneyard bars varies greatly throughout the year – check back often for the best deals!) Boneyard Bars – Overview Considered as “quality seconds”, the Boneyard Bars were designed to still be used in the gym. They have a minor flaw in fit and finish, but they are all new components and come in various finish blends, including Black/Bright Zinc, Black Oxide, Olive Drab Zinc, Raw Steel, and Polished Chrome. Double-tracked knurling is one [Read more …]

Endless Rope Trainer from Torque Fitness
Gym Equipment

Endless Rope Trainer from Torque Fitness

August 1, 2021 clothesadmin Comments Off on Endless Rope Trainer from Torque Fitness

Rope climbing? It’s tough to train for this – unless you have somewhere tall to mount a climbing rope. There’s safety issues too. Here’s a great commercial-quality training apparatus that simulates the upper body work of the rope climb – the Endless Rope Trainer from Torque USA. If your goal is upper body strength and you enjoy doing one motion repeatedly, the Endless Rope Trainer is the equipment suitable for you. An Endless Rope Trainer allows you to pull or simulate climbing, and this repeated movement can get you into serious shape. The process seems easy and simple but surprisingly difficult at once. By doing different positions, grips, and pulling techniques, you’ll be able to hit your triceps, biceps, back muscles, shoulders, and core. Get it only at Torque USA – makers of innovative functional fitness equipment: Endless Rope Trainer – Overview The same technology that you love from Torque’s TANK All-Surface Sled line is the same technology used in the Endless Rope Trainer. This magnetic, bi-directional resistance mechanism naturally increases with pulling speed and provides four levels of resistance [Read more …]

Powerlifting Monolifts from Rogue
Gym Equipment

Powerlifting Monolifts from Rogue

July 21, 2021 clothesadmin Comments Off on Powerlifting Monolifts from Rogue

Are you into serious powerlifting with heavy weights? Then you might need a Monolift. For a safe execution of maximum-effort squats, a Monolift is needed. It is a rare style of rack that eliminates the walk-out phase of the squat and can build supreme rigidity and tightness. This makes the lift safer and more secure, and you save more energy for other productive training. Here are some of the monolift options we are going to look at: Monolifts – Overview How does the Monolifts work? The hooks that hold the bar pull back when you un-rack a loaded barbell in a Monolift, so you can squat where you’re standing; no need to move away from the rack. When you finish the set, the hooks are turned back into their original position under the bar enabling you to effortlessly re-rack it; again without taking any step. The exclusion of the walk-out and security spotters make the Monolift the most secure way to overload the squat. But squatting in a monolift is not as simple as un-racking then squatting. It takes practice, [Read more …]

REP AB-5000 Zero Gap Adjustable Bench in Matte Black
Gym Equipment

REP AB-5000 Zero Gap Adjustable Bench in Matte Black

December 22, 2021 clothesadmin Comments Off on REP AB-5000 Zero Gap Adjustable Bench in Matte Black

Here’s the amazing REP AB-5000 Zero Gap Bench in a new color – Matte Black. This is a great bench – and the one I personally use in my garage gym. A good traditional adjustable bench is typically durable, stable, comfortable, foldable, and can be adjusted to different positions. What if you can get all of these minus the hassle of dealing with disturbing pad gaps found on conventional FID benches? You can now improve your workouts and make the most of them with the REP AB-5000 ZeroGap. Here’s some of the styles we are going to look at: REP AB-5000 Zero Gap Bench – Overview The Rep AB-5000 Zero Gap Bench offers rock-solid stability and highlights 11 gauge steel frames, commercial-grade paint, and solid vinyl padding. Pad gaps are one of the most bothersome features of traditional adjustable benches. To offer a solution to this, Rep Fitness nullifies the gap to provide a higher level of comfort and innovation. This enables the seat to slide along the frame, effectively dismissing the troublesome gap found on practically all competing products. [Read more …]

Savage Bumper Plates from Fringe Sport
Gym Equipment

Savage Bumper Plates from Fringe Sport

July 22, 2021 clothesadmin Comments Off on Savage Bumper Plates from Fringe Sport

Are you doing the Oly lifts? Then you need proper bumper plates. These new Savage Bumper Plates from Fringe Sport are robust and affordable. (And they look good!) Bumper plates are advised for beginners (and experts), and even if you would not lift as much in the beginning, they are still advised just in case one drops the bar. What makes them better than iron plates is their durability, that despite the abuse you give them, you don’t have to worry about them getting cuts and cracks. They are highly recommended during any workout where you’ll need to lift and move fast, like in CrossFit. Here’s some of the styles we are going to look at: Savage Bumper Plates – Overview Savage Bumper Plates are easy to recognize because they have tiger stripe colors throughout them. The colors are attractive as they are also helpful. If you are in a hurry, you can easily spot the plates that you need to get a brief workout without double-checking the plates you are loading. Bumper plates are made of 100% virgin rubber, [Read more …]

Torque Fitness Tanks Push Sleds
Gym Equipment

Torque Fitness Tanks Push Sleds

June 21, 2021 clothesadmin Comments Off on Torque Fitness Tanks Push Sleds

Let’s look at Tank Push Sleds from Torque Fitness. The sled push is a great way to add diversity and intensity to your training plan. It engages your core, glutes, hips, hamstrings, back, calves, triceps, and shoulders all at once, whether you load the sled with weights or not. Also recognized as the prowler press, the sled push is an exceptional exercise for overall conditioning, strength improvement, increasing agility and acceleration, and burning calories. Here are some of the styles we are going to look at: Torque TANK Push Sleds – Overview TANK Push Sleds from Torque Fitness highlight magnetic resistance, heavy-duty wheels, and an overbuilt body. Personal trainers, Commercial Gym Owners (including CrossFit Affiliates,) and strength coaches will most benefit from a TANK. The core technology that makes all TANK models different is that they can be run indoors or outdoors on any surface without gouging, unlike resistance sleds. Also, on all TANK models, the resistance raises the quicker you push it, so you can choose your resistance on the fly without pausing to load or unload plates. Finally, [Read more …]

Wall Balls
Gym Equipment

Wall Balls

June 17, 2021 clothesadmin Comments Off on Wall Balls

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

F-9 Fold-Away Functional Trainer from Torque Fitness
Gym Equipment

F-9 Fold-Away Functional Trainer from Torque Fitness

June 2, 2021 clothesadmin Comments Off on F-9 Fold-Away Functional Trainer from Torque Fitness

Here’s the new F-9 Fold-Away Functional Trainer from Torque Fitness. Have limited space to dedicate to your home or garage gym? This is perhaps the most innovative functional trainer on the market. Functional Trainers are practical and efficient full-body workouts that create movements done in everyday routine and allow various exercises and hit multiple muscle groups. Movements that involve lifting, bending, twisting, loading, pushing, squatting, pulling, and hauling are all part of functional training. Functional Trainers give you the liberty to move your body in any way because cable does not have to follow a fixed level, so you can perform more sports-related actions and positions. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview If you haven’t heard of Torque Fitness before, here’s a short trivia: they’re in the business since 2005, and their team is composed of experts in the fitness equipment industry. They have experience designing and making award-winning innovative strength training systems for Hammer Strength, Life Fitness, Parabody, and Sports Art. They are focused on creating strength training [Read more …]

Iron Plates from Rep Fitness
Gym Equipment

Iron Plates from Rep Fitness

December 22, 2021 clothesadmin Comments Off on Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]