Fringe Sport Curl Barbell

Get your squat on in comfort and safety with these Safety Squat Bars. Safety Squat Bars (SSB) provide, well, safety and also efficiency in your workout routine. No matter your fitness level, an SSB offers numerous benefits that can take your training to the next level. The safety squat bars are excellent and straightforward tools for safe and effective squat training. The SSB is a clever way to improve your back squat, deadlift, and general performance. Even if you have an upper-body injury, the SSB allows you to squat without discomfort or pain. Here’s a roundup of several different models, from various manufacturers: Safety Squat Bars – Overview The squatting approach differs a little from this bar because of how the weight is dispersed. It requires a more upright position, demanding more upper-back and core stabilization throughout the movement, which benefits lifters as they work hard to stay tight and fail lifts because their chest is backing down. It is also great for quad growth and general training when you want to grow in size or strength. SSBs are so [Read more …]

Let’s see the Barbell options from American Barbell. If your goal is to get stronger, the secret is to pick up and lift those barbells. They look so simple but don’t be deceived because they are also challenging to use aside from their weight. But if you get the hang of it, barbells are a powerful tool and can greatly benefit your health. Here are some of the styles we are going to look at: Barbells from American Barbell – Overview Training using a barbell is one of the best ways for strength training. Doing barbell presses, squats, deadlifts, and Olympic lifts produce a great result in the development of stamina, strength, and muscular size. Even if they are very heavy, barbells can be grasped in the hands and move straight over the center. The remarkably flexible nature of barbells provides small improvements in force to be utilized to the whole body. These small improvements grow into astonishing increase in the size and strength of your body. American Barbell is a design and production company that delivers products to the [Read more …]

Here is Power Racks from Fringe Sport. The secret to serious strength gains and muscle growth is the use of heavyweights, but using them safely is a bit tricky. The role of a power rack is to keep you safe from falling weights on failed reps. Both amateur weightlifters and elite trainers can rely on a power rack to build muscle mass and strength. Here are some of the styles we are going to look at: Power Racks from Fringe Sport – Overview Power racks offer versatility and can be used to do many and different exercises. Alone, the power rack may not be so useful, but when you partner it with free weights, it becomes a multifunctional gym machine. A power rack is a cage-like structure where you stand inside the cage while working out. The spotter arms of the power cage render a safety net in case the weight slides out of your hands while working out. With a power rack, you can do exercises like bench press, squats, deadlifts, barbell rows, pull-ups, chin-ups, and many more. It [Read more …]