Rogue 3-in-1 Sandbag lunge overhead
Gym Equipment

Rogue 3-in-1 Sandbag

Let’s look at the excisting new Rogue 3-in-1 Sandbag. Sandbag training is brutal and effective – and this one gives you more options than the rest. Sandbag training is beneficial for functional strength and conditioning. A sandbag is a simple tool that anyone can use and doesn’t require a distinct form and technique. The shifting of the sand is key to the efficacy of sandbag training. Here are some of the styles we are going to look at: Rogue 3-in-1 Sandbag – Overview A sandbag takes up very little space, making it ideal in a small apartment or home gym. A lighter sandbag can assist you when doing body conditioning, while a heavier sandbag can significantly impact your strength training. If you are focused on conditioning, a sandbag can burn calories and lose fat, and when used for strength training, deadlifts and squats will help you achieve your goal. When using or carrying a sandbag, the sand inside constantly moves, putting technique and endurance to the ultimate test. Other exercises that can be done with a sandbag are side lunge [Read more …]

Rogue Ankle Cuff Cable Attachment used 6
Gym Equipment

Rogue Ankle Cuff Cable Attachment

Let’s take a look at the versatile new Rogue Ankle Cuff Cable Attachment. Cable attachment exercises have exceptional benefits, and they work efficiently for beginners and advanced bodybuilders. They provide resistance to the lower body giving many gains like more defined legs, thighs, hips, and glutes. To include this in your workout, all you need is a cable pulley and straps. Here are some of the styles we are going to look at: Rogue Ankle Cuff Cable Attachment – Overview Using ankle cuff cable attachments is straightforward and highlights a device similar to a buckle. The attachments provide resistance to the lower body while doing strength exercises, giving you tighter, toned legs and abs. Ankle strap exercises are used to enhance the muscles of the inner and outer thigh and the glutes. When using straps and cable attachments, it is advised to slowly add weight and not overload. Utilizing an ankle strap on a cable machine demands a decent amount of core power to perform leg exercises. Here are some attachments from Rogue that you can use and integrate into [Read more …]

DIGI CAMO TRX PRO4 System with a user 2
Gym Equipment

TRX Suspension Trainers

Here’s the newest in TRX Suspension Trainers from TRX – of course. A suspension trainer is an elastic band with handles on each end installed on a doorframe or a ceiling. One of the best things about a suspension trainer is it is small, so you can take it with you wherever you go, and when you do, it’s like you packed your home gym with you. Here are some of the styles we are going to look at: TRX Suspension Trainers – Overview Suspension training utilizes body weight to strengthen muscle, lower blood pressure, and lose fat through resistance workouts. It involves the core by rendering functional weight-bearing movements using the body’s average weight. It is a challenging workout, but it is not as excruciating as it seems and can be done by even novices. Suspension training movements add an extra element to bodyweight training and can be used in many ways. When using a suspension trainer, you are in control of how much you want to test yourself on each workout by changing your body position to add [Read more …]

TRX Professional Fusion Bundle with a user 1
Workout Apparel

TRX Training Apparel for Women

Let’s take a look at TRX Training Apparel for Women. Making the most of your exercise is mainly achieved by proper workout attire. Aside from choosing the right gym, an amazing trainer, and functional shoes, wearing the right clothes can improve your performance. Here are some of the styles we are going to look at: TRX Training Apparel for Women – Overview Compression apparel is tight but provides breathability and allows air to circulate when worn during a workout, keeping you cool. Compression apparel has fabrics that add pressure to your muscles aiding in blood circulation and supports the recovery process as you workout. Compression clothes are stretchy and support movements such as stretching and lifting. They are less dangerous than wearing loose and relaxed clothing so you can exercise for a more extended period. Compression apparel is efficient in reducing muscle cramps and fatigue not only during workouts but also after workouts. Most of these apparel have sweat-wicking properties to keep you dry and are soft as they fit next to your skin. TRX is a fitness company that [Read more …]

TRX Performance Cap worn front
Workout Apparel

TRX Training Apparel for Men

Let’s take a look at TRX Training Apparel for Men. For every activity, there is proper clothing, and this includes your workout. In choosing the appropriate clothing for working out, it is crucial to consider the training, the weather outside, and the setting you will be performing it in. The materials used in this clothing are also essential to consider. Here are some of the styles we are going to look at: TRX Training Apparel for Men – Overview One of the things to consider when choosing the proper clothing when working out is the weather. When it is hot, loose clothing can help avoid heat-related illnesses and lets air cool your body and dry sweat. Using materials with sweat-wicking properties is also important. When it is cold, picking easily layered clothing lets you change clothes as your workout ignites and add layers if you become chilly from sweat. Wearing a cap and a beanie can also give warmth to your head when running outside. Choose clothing that can give you a range of motion so you can complete the [Read more …]

Fringe Sport Fractional Plates in Kilograms with a model
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

Rogue C-70S Bar - Men’s Rackable Short Bar rotation
Gym Equipment

Rackable Short Barbells from Rogue

Need to work out in a constrained space? A Rackable Short Barbell from Rogue may help. Not everyone has a huge home gym or garage to stock up all the equipment for training. Squat racks with Olympic barbells can take up so much space, but a barbell is necessary if you are a lifter or involved in weight training. Here are some of the styles we are going to look at: Rackable Short Barbells from Rogue – Overview Good thing short barbells were invented, making them perfect for athletes with limited space. Short barbells are shorter than standard Olympic bars. The size of the standard Olympic bar is 220cm with around 52″ shaft length between collars. Short barbells are less frightening and are an upgrade from dumbbells. They are also ideal in a low-height basement and need less room as you move around. Rackable Short barbells from Rogue enable you to rack the bar on any standard rack and complete movements that haven’t traditionally been possible with short bars, such as the snatch and overhead squats with its standard gap [Read more …]

Rogue 5.11 TacTec Trainer Weight Vest kangaroo back
Gym Equipment

5.11 TacTec Trainer Weight Vest

Here’s the new 5.11 TacTec Trainer Weight Vest. You don’t have to be a trained athlete to profit from weighted vests because anyone can use them as they workout. Weight vests are a method of adding resistance to your workout. The more you push during a movement, the harder your body works and the more power the training demands. Here are some of the styles we are going to look at: 5.11 TacTec Trainer Weight Vest – Overview Constructed from durable 600D polyester, the 5.11 TacTec Trainer Weight Vest has breathable mesh body pads and shoulder strap padding. It is functional and compact, measuring 13″ H x 10″ W x 1″ D and is suitable with 5.11’s line of weight plates, as well as the TacTec® Weight Plate Sandbag and Rogue’s standard, USA Cast, and Echo vest plates. An adjustable stretch cummerbund is included in this design to keep the vest fastened as you train, while the internal retention straps do the same for the weight plates. There are conducive stash pockets for your accessories, a top admin front pocket [Read more …]

Rogue Hoodie Tiger Camo front
Workout Apparel

Men’s Camo Training Clothes from Rogue

Let’s look at all the cool Men’s Camo Training Clothes from Rogue. The military promoted camouflage to enable shooters, fighters, tanks, warships to get nearer to and unseen by prey and opponents. Patterns and hues are based on the settings where they will be used, including wastelands and shady forests. Today, the camo pattern is also used in training clothes. Here are some of the styles we are going to look at: Men’s Camo Training Clothes from Rogue – Overview Some brands took inspiration from the army look and used the camouflage pattern to fashion daily clothes. Rogue also used this pattern on their men’s training clothes which adds motivation to get up and start an intense workout. Aside from these training clothes featuring a camouflage pattern, they also offer outstanding comfort during everyday wear. These training clothes are lightweight, comfortable, and durable with sweat-wicking properties, making them perfect for high-intensity workouts and running. Though these are men’s training clothing, Rogue also features unisex athletic cuts for female warriors. Men’s Dri-Fit Camo Shorts Made from a stretchable, 100% Recycled Polyester [Read more …]

Rogue Womens 4 inches Runner Shorts details
Workout Apparel

Women’s Camo Training Clothes from Rogue

Let’s look at Women’s Camo Training Clothes from Rogue. Wearing proper workout outfits can help you stay relaxed and cool during exercise. Even after training, wearing a proper outfit helps in making you feel lighter because of their sweat-wicking properties. They can also make you look good and feel good and make exercising easier. Here’s some of the styles we are going to look at: Women’s Camo Training Clothes from Rogue – Overview Exercising is good for our physical and mental health, and when we workout, we definitely sweat. It makes us feel tired and heavy when we sweat, especially if our clothes absorb all the sweat. Not when you are wearing proper training clothes. That is why investing in them is a good idea and can benefit you in the long run. They also help to enhance your technique and performance by boosting blood flow to and from your limbs, hence keeping your muscles oxygenated and working correctly. Wearing the right training clothes also protects you from different elements when working out. A weightlifting glove, for instance, protects your [Read more …]