Here’s an overview of the TRX Resistance Trainers from TRX.
If there is a door, tree, beam, or any solid support, you can use resistance trainers and start resistance training to work all your muscle groups. Resistance training is an easy and beneficial way to exercise anywhere by challenging your body in situations of instability to develop your power, flexibility, stability, and more.
Here are some of the styles we are going to look at:
TRX Resistance Trainers – Overview
Resistance training is the same as weight training and strength training and uses resistance to muscular contraction to increase strength, anaerobic stamina, and mass of skeletal muscles. When done regularly and constantly, your muscles become more robust, and you get other health benefits. A versatile fitness program includes resistance training to develop physical performance, movement control, walking velocity, functional independence, cognitive skills, and self-esteem.
It also builds strong muscles, boosts resting metabolic rate, and reduces fat weight. You can use different tools like free weights, medicine balls, weight machines, resistance bands, suspension equipment, and even your own body weight. Here are some resistance trainers from TRX that you can use anytime, and since they are also light and compact, you can bring your workout anywhere.
TRX BANDIT
Used for strength, endurance, and mobility, the TRX BANDIT makes resistance training more natural, effective, and efficient. The band has an easy-on-design and a durable rubber for a slip-free, reliable grip. It has the same proven materials as the TRX® Suspension Trainer and is lightweight and travel-ready for on-the-go workouts.
It is a universal-fit handle that connects to one or more Strength Bands for improved comfort, control, and performance so you can add precision to your resistance training. The ergonomic handle design gives you the option of handle-free movements and grip on your strength band to enhance how you execute a movement.
TRX RIP TRAINER
If you want to produce rotational power and spine health, the TRX RIP TRAINER is the ultimate tool for you. It is an innovative weighted bar and resistance bungee pair for your home gym that allows you to move in all directions to work the backs, abs, obliques, and hips while improving your speed, agility, and stability.
If you are not an athlete, you can also benefit from the TRX RIP TRAINER by building strong muscles and intensifying your cardiovascular endurance in remarkable ways. It also includes a door anchor, medium resistance cord, and safety strap.
TRX Strength Bands
The TRX Strength Bands are full-length bands used for full-body training on the go. You can also use it after a workout to assist with stretching, and with its durable construction, these bands can handle your most challenging workouts.
These bands highlight lightweight resistance and are the ultimate device for adding in more resistance without any impact. You can also add light resistance to your sports recovery or create a training move easier by looping it around a bar for some pull-up assistance.
TRX Glute Bands
The Glute Bands is made from exceedingly soft fabric that won’t bunch, pull on hair, and make every move feel great(except the inevitable burn). The set comes in mesh storage and a travel bag so you can take your workout and fire up your glutes anywhere.
They are adjustable for perfect fit and comfort and come with light, medium, and heavy resistance levels.
TRX RIP TRAINER Bundle
The TRX RIP TRAINER Bundle includes a TRX RIP TRAINER with medium Resistance Cord, extra TRX RIP Training Resistance Cord in weight of your choice, and a set of four TRX Exercise Bands. The Exercise Bands are perfect for building up and supporting everything around your hips. You can loop them around your feet to add resistance to planks and mountain climbers.
With this set, you can activate and strengthen your obliques, abs, and back with the rotational power of the RIP TRAINER. Just add the bungee resistance level of your preference and sway your way to better golf swings, tennis swings, and every other paddle sport.
TRX Resistance Trainers – In Summary
That’s our close-up look at TRX Resistance Trainers.
Resistance training produces several health benefits such as enhanced muscle strength and tone, improved mobility and balance, developed bone density and strength, decreased risk of osteoporosis, greater stamina, and many more. Use resistance trainers from TRX and experience your body grow in strength and endurance. Carry them with you wherever you go and train any time you want.
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