Nike Metcon 7 Women’s left side
CrossFit Shoes

New Nike Metcon 7 Shoe for Women

Nike keeps making the Metcon shoe better and better – and now we’ve got the 7. Here’s a brand-new, HOT colorway – the Nike Metcon 7 Women’s. Focus on your next PR with the Nike Metcon 7. It is more rigid and stable than previous versions making it the gold standard for weight training. Not only does it shine in weight training, but this shoe also excels in cross-training, boot camp, and running. Here’s some of the styles we are going to look at: Nike Metcon 7 Women’s – Overview The Nike Metcon 7 is perfect for athletes who never stop training and do several exercises in one workout. Nike added the React foam to Metcon 7 that raises the comfort of your workout to keep you ready for high-intensity cardio and sprints. It makes a comfortable, cushioned base that feels lightweight and springy. The expansive, flat heel brings more stability with an inner plate that disperses weight from side to side. It also flexes to make it comfy for cardio intervals. The rubber tread delivers traction from the training [Read more …]

Nike Metcon 7 AMP side view left
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Nike Metcon 7 AMP

Here’s the newest Metcon 7, the Nike Metcon 7 AMP from Nike. The Nike Metcon 7 AMP is more rigid and more stable than earlier iterations making it the gold standard for weight training. It is a functional training shoe that you can also use for CrossFit workouts, rope climbs, Plyometric workouts, and with the React foam, a quick run. Here’s some of the styles we are going to look at – get it at Road Runner Sports Nike Metcon 7 AMP – Overview There are some significant changes in the features of the Nike Metcon 7 AMP. First is the rope wrap on the medial side that has been elongated to wrap up and give more reliable grip and durability. A velcro lock laces were also added to the tongue to hold the laces in place. Another significant change is the midsole. The sole unit now has React foam offering better cushioning than earlier versions for high-intensity cardio and to make running workouts more comfortable. A sleeker aesthetic replaced the divided upper and angular rope wrap, resulting in notable [Read more …]

Nike Metcon 7 Men’s Grey Gum quarter view left
CrossFit Shoes

Nike Metcon 7 Release Date

Here’s the brand-new Nike Metcon 7. The all-new Metcon 7 is finally here to bring excitement to CrossFit fitness enthusiasts everywhere. It comes in different styles and colorways so you can enjoy your rope climb, heavy clean and jerk, 400-meter sprint, and handstand push-ups in style. Here are some of the styles we are going to look at: Nike Metcon 7 – Overview The Nike Metcon debuted in 2015 and has evolved as a cross-training shoe in many different ways, but two things are consistent: its excellent stability and durability for functional movement. The line has changed based on feedback from athletes and workout variations. The Metcon family has to keep changing to cater workouts with movements centered on endurance, power, speed, and strength to make sure there’s a Metcon for every athlete. Not only can you choose a particular Metcon for your workout, but you can also choose the colors that suit your personality. Here are some of them! Nike Metcon 7 Mat Fraser The Nike Metcon 7 Mat Fraser is the Champ’s 4th Personal Edition release and is [Read more …]

Nike Metcon 7 versus Nike Metcon 6 - What are the differences?
CrossFit Shoes

Nike Metcon 7 Versus Nike Metcon 6

Let’s compare the Nike Metcon 7 to the Nike Metcon 6. Now that the Nike Metcon 7 Mat Fraser has dropped we finally have something to compare against the Nike Metcon 6. At long last we have the Nike Metcon 7. It looks good (just remember this is the Mat Fraser Personal Edition – so it always looks a bit “dramatic”). Has Nike revolutionized the CrossFit shoe that millions know and love? We’ll compare this shoe to its very popular predecessor. This is Nike Metcon 7 vs Nike Metcon 6. And here’s where you can get these shoes: Let’s get right into the comparison. Nike Metcon 7 – Overview Let’s start from the bottom up. The outsole on both shoes is all rubber, has flex grooves, and a very firm heel. There’s deep pre-formed flex grooves in the forefoot of both shoes. The M6 had a diamond-shaped heel, and with the M7 the heel is noticeably wider. This is good – because the main mission of the Nike Metcon shoes is heavy weight lifting. A wide heel makes for a [Read more …]

Nike Metcon 7 X Women’s side view left
CrossFit Shoes

Nike Metcon 7 X

Here’s the newly launched Nike Metcon 7 X. This is an exclusive for Nike Members only – but expect other retailers will have the shoe in about 1 week. Or you can get it from Rogue Fitness NOW. Metcon, Nike’s ultimate, functional cross-training shoe, now comes with new colorways for its 7th iteration. Available for men and women, this shoe offers better stability and durability than its predecessors. Aside from its breathability and comfort for distancing running and improved flexibility for sprints and jump boxes, let’s see what other outstanding features of this new shoe are. The other version of the shoe you can get right now is the Nike Metcon 7 Mat Fraser PE. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview What’s new? The Hyperlift heel is upgraded, making lifting a pleasant adventure. It helps stabilize and support the base of the shoe with its rugged, built-in TPU heels. Metcon 7 has a radical change in its built-in midsole using Nike’s E-TPU material, React. The insoles provide [Read more …]

Nike Metcon 7 Mat Fraser MF CrossFit Shoe PE (61)
CrossFit Shoes

Nike Metcon 7 Mat Fraser

Here’s the new Nike Metcon 7 Mat Fraser. It’s available now – but selling out FAST! Mat Fraser, the first and only person to win five CrossFit Games titles, now comes with his fourth Personal Edition release of Metcon 7. It is limited in quantities, though, so make sure to sign up now to be informed of the release and get the chance to get your elusive pair in the drop. Here’s some of the styles that will be available soon: Nike Metcon 7 Mat Fraser – Overview The Nike Metcon 7 MF is the gold standard for weight training and is worn by the “Fittest Man on Earth” and 5X CrossFit Games Champion, Mat Fraser. This version is more stable and more durable than the previous ones. It has a wide, flat heel that becomes more stable with an inner plate dispersing weight from side to side. It also flexes to make it easy for cardio intervals. What’s new with the Metcon 7 is the React foam that elevates comfort to keep you ready for high-intensity cardio. There is [Read more …]

Nike Metcon 7 - What I'd Like To See Concept Release Date
CrossFit Shoes

Nike Metcon 7 – What I’d Like To See

UPDATE: The Nike Metcon 7 is here. You can now buy the Nike Metcon 7 Mat Fraser PE (Personal Edition) or the Nike Metcon 7 X. I’ll leave my hopes and dreams here. Maybe these ideas will go into the Nike Metcon 8. What would you like to see Nike improve or change in the Nike Metcon 7? I’ve got some ideas – and that’s what we’re going to discuss in this article. First of all, let me say that we are probably 10-11 months from the next version of the Nike Metcon shoe, as I write this. I don’t have any knowledge of the Nike Metcon 7 Release Date – or even that there will be a Nike Metcon 7. But, I’m guessing there will be, as there has been an annual product launch every year since 2015 or so. The Nike Metcon shoe gets better and better every release – and in fact, I’ve declared the Nike Metcon 6 to be the best CrossFit shoe for 2020. While we wait for the next round of improvements, check out [Read more …]