Force USA X15 Pro Multi Trainer side left
Gym Equipment

X15 and X20 Pro Multi Trainer from Force USA

Build the ultimate home gym with the new X15 Pro Multi Trainer from Force USA. A functional trainer is a machine that enables you to move your body through numerous planes, whether vertical, diagonal, or forward and backward. It is used for resistance training and can isolate separate muscle groups or achieve full body and functional movements with resistance. It has many components like various weights, pulleys, bars, and cables. Get it now, only from Force USA:: Pro Multi Trainer from Force USA – Overview Whether you’re into CrossFit or powerlifting, the Force USA Pro Multi Trainers are the ideal Multi Trainers for your home, commercial gym, athletic facility, or training studio. They are also perfect if your workout space is narrow, you want to skip the commute to the gym, or you want to buy right rather than twice. These machines include the first of Force USA’s devices that include two chin-up bar options: a straight chin-up bar and a multi-grip chin-up bar. The multi-grip chin-up and pull-up station highlight knurled gripping that enables close grip, wide-grip, underhand, and [Read more …]

Rogue CT-1X2 Cable Tower with an athlete 6
Gym Equipment

Rogue CT-1X2 Cable Tower

Having a cable machine is a great way to put some variety in your workout. Check out the new CT-1X2 Cable Tower from Rogue. Cables offer versatility and are safer compared to weightlifting. Pushing and pulling cables builds your strength and resistance and is great if you can’t lift your bodyweight yet. Just by pushing and pulling these cables, you can do different movements and exercises targeting muscles of the upper and lower body. Get it now – only from Rogue Fitness: Rogue CT-1X2 Cable Tower – Overview A cable tower or machine has a stack of weights attached to a cable, and you can move it up and down or left and right. Instead of holding the weight like when you do with free weights, the weight is held by cables, providing less stress on your muscles. It is safer to use, especially if you are new to weight training. A cable machine delivers versatility and offers numerous exercises and movements. It activates your core muscles to isolate the targeted muscle and provides a more challenging workout because you [Read more …]

Rep Fitness Cambered Swiss Bar full quarter
Gym Equipment

Cambered Swiss Bar

Rep Fitness keeps pumping out the innovative gym equipment – and here’s their latest createion, the Cambered Swiss Bar. The Cambered Swiss Bar is a great bar to start with if you want to step up beyond a traditional barbell. The Camber allows for a potentially deeper stretch or range of motion, adds variety to your squats, and takes the pressure off the shoulders when executing squats. This bar from Rep Fitness is efficiently one of the best multi-grip barbells available on the market. Get it now – because it will probably sell out (from Rep Fitness, of course): Cambered Swiss Bar – Overview The Cambered Swiss Bar is a multi-grip barbell that is an exceptionally versatile tool for strength training. The cambered design delivers a greater range of motion, and using the different grips will enable you to target distinct muscle groups. When you use the widest grip for bench press, it will result in the hands lowering further than expected. This forms a pendulum effect because the weight is not in line with the handle for the other [Read more …]

Force USA G15 All-In-One Trainer (Weight Stack) G15-full-front-right
Gym Equipment

G10 and G15 All-In-One Trainers from Force USA

Let’s take a look at new G10 and G15 All-In-One Trainers. Nothing beats the effectiveness and versatility of a fitness trainer when it comes to strength and resistance training. It allows safe resistance training and works most of your muscle groups in the widest range of ways. Because of the cable systems this machine uses, exercises can be accomplished safely and effectively in every movement. Here’s the new equipment, available only from Force USA: New G10 and G15 All-In-One Trainers – Overview The G10 and G15 are all-in-one trainers that provide a full-body workout and have base units that combine an entire commercial gym into a single power rack footprint. They are constructed of 11 gauge rolled Steel Force tubing. They can take just about any punishment you send their way and are strong enough for use. The pin and plate-loaded of these trainers’ base units include eight strength training machines, 18 attachments, and over 375 exercise possibilities combined into one commercial-grade home gym. The G10 and G15 are perfect when your workout space is limited, you want to skip [Read more …]

Fringe Sport Fractional Plates in Kilograms with a model
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

Rogue Fitness Timebirds Timer front
Gym Equipment

Gym Timers from Rogue

Adding a timer to your workout is a good idea. Let’s look at some of the Gym Timers from Rogue Fitness. If you are looking for a timer on the wall that provides all the purposes you need while convenient and easy to use, look no further. Rogue offers lightweight and versatile timers not only for homes and gyms but also for larger facilities. Here are some of the styles we are going to look at: Gym Timers from Rogue – Overview You can track your workout with Rogue’s Gym Timers, allowing you to set custom intervals or even employ preset CrossFit training intervals. The timers can be mounted to the wall with a long-life rechargeable battery. These gym timers highlight a pair of crystal clear LED displays, handy remote control access, and dozens of pre-set and programmable interval settings for a truly customized experience. Timebirds Timer The Timebirds® Timer measures 6.1” x 1.85” x 0.8” (155mm x 47mm x 21mm) and is built with shock-resistant housing, polycarbonate anti-glare lens, and a magnetic spine for a fast, reliable set-up. It [Read more …]

Rogue Fitness Jacobs Ladder - The Stairway with a user
Gym Equipment

Jacobs Ladder

Let’s describe the Jacobs Ladder gym equipment models – which you can get from Rogue Fitness. If you find treadmills boring, then you might enjoy Jacobs Ladder. The Jacobs Ladder is a ladder-like machine angled at 40 degrees with a simple design that demands and challenges you to climb its never-ending bars. This is a fun way to work out and benefit both the upper and the lower body at the same time. Is this a treadmill? Is this a ladder or cardio climber? It’s a little bit of both – we’ll describe the advantages of this workout device in this article. Here’s the models currently available: Jacobs Ladder – Overview The Jacobs ladder was mentioned in a study by the LSU School of Kinesiology as a “scientifically superior workout” to traditional treadmills. It has been frequently incorporated into the training programs of professional and collegiate sports teams, police and fire departments, military bases and academies, and numerous personal gyms, large and small. Pushing yourself hard enough on a Jacobs Ladder burns more calories and gives you more fun than [Read more …]

Rogue Horizontal Plate Rack 2.0 with plates 1
Gym Equipment

Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]