"Rogue Fitness" - Cross Train Clothes

Better Ways to Squat

October 23, 2022 clothesadmin Comments Off

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]

Nike Metcon 7 AMP CrossFit Shoe Review

June 19, 2022 clothesadmin Comments Off

Nike dropped a dope new style of the Nike Metcon 7 AMP. In this article I am going to review the Nike Metcon 7 AMP latest style. The Nike Metcon 7 AMP is the version that offers exclusive and limited edition colorways of the shoe. AMP has a superior styling and a cooler look but still has all the features and attributes of Metcon 7. Get it NOW – before your size sells out: Let’s review this hot-looking shoe. Nike Metcon 7 AMP – Our Review We got our hands (feet?) on a pair of these as quickly as we could. This Nike Metcon 7 AMP is just as good as the the regular model for CrossFit style workouts. Let’s take a tour. Nike Metcon 7 AMP Versus Nike Metcon 7 Nike Metcon 7 AMP CrossFit Shoe Review – In Summary That’s our in-depth review of the new Nike Metcon 7 AMP. The gold standard for weight training is made tougher and more stable for a workout with no limits. Lift, jump, squat, and lunge with the latest styles of [Read more …]

VersaClimbers for Sale

May 2, 2022 clothesadmin Comments Off

Let’s take a look at the VersaClimbers that are now on sale from Rogue. This is your chance to get a big discount. The VersaClimber is an upright cardio trainer that offers a full-body workout. It has handles and pedals that you maneuver in a climbing or crawling movement. Aside from providing a cardio workout, it also sustains and toughens your arms, legs, back, and core. For a limited time, get these great deals only from Rogue: VersaClimbers on Sale – Overview The VersaClimbers are precision-engineered, hand-welded steel machines thatr found vast use in physical therapy clinics, military bases, and the training rooms of leading college and pro sports teams. Aside from their convenient versatility and dependable durability, the machines also offer functional training with no impact, decreased injury risk, and no need for bothersome safety belts. You can usually burn more calories in less time than most ellipticals/treadmills/etc. and at the same time, get a more thorough full-body workout. VersaClimber has been a top name in vertical cardio training for almost four decades. The VersaClimbers’ sleek, modernized design, advanced [Read more …]

GORUCK Sandbag 2.0

March 31, 2022 clothesadmin Comments Off

The GORUCK sandbag gets better with the updated Sandbags 2.0. Sandbag training has plenty of benefits when you incorporate it into your workout. Sandbag training improves stability, grip strength, and functional fitness. When you use sandbags, your body is compelled to continually rebalance itself as you work through each movement because the sandbag filler shifts when the sandbag moves. There’s two sizes available, from GORUCK: Sandbags 2.0 – Overview While competitors rubberize or fold webbing onto the handles, GORUCK reinforces neoprene padding into every handle they build. This is the reason why GORUCK handles are the best on the market. Reinforcing neoprene padding into the handle provides a more secure and comfortable grip so you can hold them longer. GORUCK prioritizes the handle construction greatly because they believe they are the most significant attribute of the sandbags because you hold them with your hands all the time. The filler bags have a triple locking velcro closure system, an enhancement from the previous versions with only a double closure. It utilizes an interlocking system of fabric and seams to make sure [Read more …]

NOBULL Runner Styles for 2022

March 26, 2022 clothesadmin Comments Off

Let’s take a look at New Styles of the NOBULL Runner – hot for 2022. NOBULL is a manufacturer of footwear, apparel, and accessories for men and women. Their Runner now comes with new styles still perfect for cross-training, short runs, and strength work. Here are some of the styles we are going to look at: New Styles of the NOBULL Runner – Overview Team NOBULL is a community of people who work hard and don’t believe in excuses. The brand was born in the CrossFit® community and believes that the methodology works, the community is real, and the athletes are world-class. NOBULL’s first-ever CrossFit Games® Collection was launched, featuring footwear, apparel, and accessories built for the most strenuous workouts. NOBULL Runner is known for its versatility and as a gym shoe, but in 2019 it expanded to a shoe both for indoor exercises and outdoor sprints. The Ripstop Runner has more support and traction for lateral movements than a standard running model but a more comfortable midsole that cross-trainers abstain. NOBULL Ripstop Runner If you are a casual runner [Read more …]

CrossFit Gift Ideas for Valentine’s Day

January 31, 2022 clothesadmin Comments Off

Let’s take a look at CrossFit Gift Ideas for Valentine’s Day. Maybe you’re not an athlete or a gym-goer, but there are probably some in your circle who are. And if you still don’t know what to give them this Valentine’s Day, here are some gift ideas to save you time and worry. Here are some of the styles we are going to look at: Valentine’s Day Gifts for CrossFitters – Overview Giving gifts on Valentine’s Day is not only for those in a romantic relationship. If you missed giving gifts to your athlete or Crossfitter family members and friends, this is the perfect time to give them. These gift ideas are very practical, and they can use and wear them every day. If your friend loves to run and do other exercises after running, Nike Metcon 7 is the perfect gift. Or, if your dad is into strength training, the Rep Adjustable Kettlebell will surely put a smile on his face. These and more are on this list of gift ideas from brands you trust. HWPO Bucket Hat The [Read more …]

Nike Metcon 7 FlyEase

January 30, 2022 clothesadmin Comments Off

Let’s look at the the new Nike Metcon 7 FlyEase from Nike (and now available from Rogue.) The MetCon 7 FlyEase offers a secure and supportive footwear option to all gym-goers with a low-profile approach and some performance-oriented updates. The Nike React cushioning, together with the new detachable heel and lockdown strap across the midfoot, are some of these significant updates. Here are some of the styles we are going to look at: Nike Metcon 7 FlyEase – Overview The Nike Metcon 7 FlyEase perfects stability and durability to rise to the push and pull of severe strength training. The lightweight, responsive cushioning increases support and comfort during different workouts like lifting, high-intensity intervals, sprints, and short runs. The training shoe has a detachable heel made with FlyEase technology that allows you to step in without using your hands; then, it returns quickly to protect your foot. Metcon 7 FlyEase uses Nike React foam providing a comfortable, cushioned base that is lightweight and flexible when you kick it into high gear for cardio and sprints. The inner plate spreads weight [Read more …]

NOBULL Trainers in Neon Glitch

January 17, 2022 clothesadmin Comments Off

Here’s the new NOBULL Trainers – with cool Neon Glitch styling. NOBULL is a footwear, apparel, and accessories label for athletes and fitness self-starters who want reliable products without schemes and tricks. It has a wide collection of shoes that is not only stylish but is also comfortable and durable. Want it? Here are some of the styles you can get NOW from Rogue: NOBULL Trainers – Our Review To test this product, we got hands-on and in-depth (with a different color/style). Here’s what we found: The NOBULL Trainer uses the SuperFabric upper that is abrasion-resistant and super-tough. On top, there are “guard plates” that are durable and are densely distributed on the upper. Though the SuperFabric is extremely tough, the shoe is particularly lightweight. It may not be as breathable, but it is balanced with a perforated tongue. The shoe has a 4 mm drop and has a low profile for maximum versatility – so you can jump, lift, sprint, etc. The all-rubber outsole is tough with a lug pattern that grows a bit around the side to give [Read more …]

Hyperice Vyper 3

January 14, 2022 clothesadmin Comments Off

Got recovery tools? Get the Hyperice Vyper 3 – now available from Rogue. You can intensify the power of your roller with a vibrator. A regular foam roller massages your muscles and gets the knots out, but a vibrating foam roller gives you an extra blow to carry on. Aside from the benefits of a regular foam roller, the vibrating roller has a “vibration” feature that releases myofascial more effectively. Here’s some of the gear you can get now – and get back to feeling better: Hyperice Vyper 3 – Overview Hyperice makes amazing innovative products to help reduce tension, unlock sore muscles, and prime your body and mind. It was founded in 2011 and has created a brand that has helped characterize an entire category and is well-positioned to take the space forward for many years to come. These innovative products are perfect for anyone — whether an athlete or a casual gym-goer. Hyperice offers you two of its Vypers. These are excellent rollers and the few of the best that you’ll see on the market today. The Hyperice [Read more …]

Groove Rings

January 7, 2022 clothesadmin Comments Off

Don’t tear up your good wedding ring when you are working out – rock a Groove Ring instead. Your training apparel and gear are not complete if you don’t have a fitness ring. A fitness ring or silicone ring is made for athletes and fitness enthusiasts who put so much value on their wedding ring but still want to wear a ring to the gym to show their devotion and commitment. Here are some of the styles that are available now, via Rogue: Groove Rings – Overview Wearing your wedding ring or any traditional ring in the gym can be harmful to them, especially if you are using different equipment. Or, even if you placed it in the locker room before your workout, there can be instances that you can misplace or lose them. With silicone rings, you can still wear a ring that conveys commitment, love, devotion, and style and not worry about those things while smashing your workout routine. The best and the most practical way to cherish your ring that symbolizes your commitment is to wear a [Read more …]

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