Affordable Lat & Lift Cable Pulley System from Fringe Sport

Looking for an alternative to the Concept 2 SkiErg? Here’s the Xebex Ski Trainer from Get RX’d. The Ski Trainer is a cutting-edge workout machine that allows you to do efficient cardio workouts with movements similar to skiing. Training with a ski trainer at home helps you to be fitter, flexible, and stronger, and you no longer have to face dangerous steep slopes in the snow. Get it now – from Get RX’d: Xebex Ski Trainer – Overview The Ski Trainer is devised to deliver skiing-related exercises and gives different cardio and strength training options. It is one of the finest and most extensive ski simulators available. It is ideal for newbies and skilled athletes, and they can benefit from exercise variation, intensity, and training frequency. The Ski Trainer includes handles and handle straps, a Plug-in power adapter, and Console-controlled 16 levels of resistance that allow you to change the intensity of your workout with preset programs. The trainer is made in Taiwan and comes with programs like Quick Start, Pacer, Race, Interval distance, Interval time, Heart rate control, Watts, [Read more …]

Let’s take a look at the new Rogue Alpaca Sled. You mayt have seen this sled in use at the CrossFit Games in 2022. The Rogue Alpaca Sled is a new modification of the Echo Dog Sled that made its debut at the 2022 CrossFit Games. It brings over the key benefits of the original Rogue Echo Dog Sled, including the 0.25” plate steel construction, laser-cut Rogue branding, compact footprint, and optional protective plastic skis and dragging straps. The Alpaca Sled – only from Rogue Fitness: Rogue Alpaca Sled – Overview The Alpaca Sled is constructed from 3/16” welded steel and measures about 36.5” x 25” x 32” with a footprint of 36.5″ x 25″. It adds notable versatility and efficiency to any sled workout by adding weight to the 21.5” x 13.5” steel pan in the form of dumbbells, kettlebells, sandbags, etc., without them falling out during use. The primary parts of the Alpaca Sled are manufactured in Columbus, Ohio, and are completed in Rogue’s texture black powder coat. With its 2” diameter center hole and two carabiner holes, [Read more …]

Let’s review the Bonehead Ruck Weight Plates from Fringe Sport. What’s a Ruck Weight Plate? It’s a heavy weight that you put in your rucksack (aka backpack) to add resistance and therefore burn more calories when you walk, hike, or “ruck” (as it’s known in the military). Can’t you just use a barbell plate or a dumbbell? Ruck weight plates are a better option because they are a shape and size that will actually fit into your backpack. And leave you enough room to pack other important stuff. DISCLAIMER: Fringe Sport provided the equipment in this article for review. Here’s the complete set of Ruck Weight Plates that Fringe Sport has to offer: Bonehead Ruck Weight Plates – Overview The Bonehead Ruck Weight Plates are made from solid cast iron, and receive a black powdercoat finish. The most important thing about these is the weight. After all, we use plates to add resistance to work harder and grow stronger. All of these weigh in at or over the advertised weight. That’s good because if you are participating in a GORUCK [Read more …]