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Rogue has released the 3rd version of the Echo Bike. Grab one while they last!
The first AMP colorway of the excellent Nike Metcon 6 is now available: the Nike Metcon 6 AMP is a bold colorway option for those that want to stand out.
What’s the difference between the regular Nike Metcon 6 and Nike Metcon 6 AMP?
The AMP versions of the shoe offer bold style options that stand out.
Otherwise, it’s the same excellent cross training shoe you expect.
Here’s some of the styles we are going to look at (including the regular editions:)
Nike Metcon 6 AMP (Women's) Here's the women's version of the Nike Metcon 6 AMP - it's a bit colorful, but underneath it is the excellent Nike Metcon 6.
Nike Metcon 6 Men's Available now is the launch colorway of the Men's Nike Metcon 6. What's new? The upper is super-breathable - and this shoe looks HOT!
You may also want to check out the other AMP versions that Nike has made available.
Nike Metcon 6 AMP – Overview
Let’s take a look at this special looking shoe.
There’s both a Men’s and Women’s option – the Women’s is more colorful.
We’ll look at that first.
Here in the side profile you can see the colorful outsole – which wraps up around at the midfoot to provide friction protection (and grip) when doing rope climbs. The Metcon 6 is the king (or queen) of the rope climbing shoes – nothing else was a rope grip area this big.
Check out the swoosh – it’s visible , but not too big. You also get a glimpse of the super-breathable upper – that’s brand new with the Metcon 6.
The all rubber outsole provides excellent traction and it’s durable. It’s gonna be tough to wear out these shoes. (My Nike Metcon 5s are still going strong!) Notice also the diamond shaped heel – that gives you a little extra width for lateral stability.
The Top view shows the general outline of the shoe.
The removable midsole is the secret sauce that makes the Metcon 6 shine. Cushioned up front, but stable in the heel – that’s what makes this shoe a standout in the CrossFit WOD. It’s also colorful!
This shoe has reflective details for safety at night too.
Side reflectors (also the laces)
Now, let’s look at the men’s shoe.
The Nike Metcon 6 AMP Men’s is a more subdued style.
I am not a robot!
Here’s a great look at the dual-density midsole – and the hyperlifts. The hyperlifts let you go from 4 mm of drop to 12 mm (Men’s or 10 mm in Women’s) by simply dropping these small wedges under the removable midsole.
Here’s a closeup of the heel.
Nike Metcon 6 Regular Editions
Ok, so you can proudly declare “I am not a robot” with the new Nike Metcon 6 AMP.
But, it’s really just a Nike Metcon 6 under the covers – and that’s OK because it is a great CrossFit style training shoe.
Here’s some photos and description of the regular editions of the shoe – which we’ve tested extensively.
I honestly believe the Nike Metcon 6 is overall a more versatile, and improved shoe. I think it is worthwhile to upgrade from the 4. It’s less clear if you should upgrade from the 5 – as the only real difference is the upper.
See all that light shining through? These perforations are very big and that makes for great airflow.
Here’s the removable dual-density midsole from the shoe. This is where the cushion (or lack thereof) comes from. It’s firm in the heel, and cushioned in the forefoot – which makes the 6 a very versatile cross trainer – just like the 5 was.
By the way, Nike has made a FlyEase version of the Metcon 6 available for 2020. You can put these on and take them off hands free. Other than the heel, the FlyEase version is just like the regular edition shoe.
It’s definitely quick and easy to put this shoe on, or take it off – without using your hands.
Nike Metcon 6 AMP – In Summary
The Nike Metcon 6 AMP is a bold color option of the excellent Metcon 6 cross training shoe.
This is the best functional fitness shoe for 2020 – because of the versatile cushioning, the variable heel to toe drop, and the excellent comfort and breathability.
And no matter whether you get the premium AMP colorway, or a more subdued option – you’ll be pleased.
Nike Metcon 6 AMP – this is the men’s shoe.
Photo Credits
Some product photos on this page are property of Nike.
This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.
Nike Metcon 6 Women’s
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Chris Pratt fans can show their pride on their feet (in the CrossFit box) with these new Jurassic World Nano X2 Adventure Men’s Training Shoes from Reebok. The Reebok Nano X2 Adventure is a training shoe that seeks to bridge the gap between outdoor and gym training shoes. The model highlights numerous construction modernization that boosts its long-term durability. It now comes with a new and rugged design for your greatest outdoor adventures. By the way, this shoe is functionally the same as the Nano X2 we reviewed. – it’s a great shoe for CrossFit style workouts. (This Jurassic shoe is better for outdoors though due to the upper material and the deeper lugs for muddy tracion.) Get this unique style now, only from Reebok: Jurassic World Nano X2 Adventure Men’s Training – Overview Built as a survival kit to help you co-exist with dinosaurs, the Jurassic World Nano X2 Adventure Men’s Training Shoes are very tough and are part of the Jurassic World Dominion collection. These shoes have ballistic nylon upper known for extreme durability, resistance to tearing, and [Read more …]
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Rope climbing? It’s tough to train for this – unless you have somewhere tall to mount a climbing rope. There’s safety issues too. Here’s a great commercial-quality training apparatus that simulates the upper body work of the rope climb – the Endless Rope Trainer from Torque USA. If your goal is upper body strength and you enjoy doing one motion repeatedly, the Endless Rope Trainer is the equipment suitable for you. An Endless Rope Trainer allows you to pull or simulate climbing, and this repeated movement can get you into serious shape. The process seems easy and simple but surprisingly difficult at once. By doing different positions, grips, and pulling techniques, you’ll be able to hit your triceps, biceps, back muscles, shoulders, and core. Get it only at Torque USA – makers of innovative functional fitness equipment: Endless Rope Trainer – Overview The same technology that you love from Torque’s TANK All-Surface Sled line is the same technology used in the Endless Rope Trainer. This magnetic, bi-directional resistance mechanism naturally increases with pulling speed and provides four levels of resistance [Read more …]
Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.
Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Are the current Nike Metcon 5 styles (Nike calls them “colorways”) too tame for you? Then feast your eyes on the Nike Metcon 5 AMP in Black / Fire Pink / Green / Strike Blue Fury. The Nike Metcon 5 AMP is a colorful addition to the Nike Metcon 5 line of shoes. These shoes are popular for expanding the boundaries of the modern cross-training shoe performance. Thanks to the ultra stable heel and outsole they offer increased stability for weightlifters , but still have greater flexibility in the forefoot for runners. CrossFit shoes also need to be tough. The Nike Metcon 5 uses durable, haptic 3D print on the mesh upper that will offer superior durability- especially in the high-wear areas. This is because the print is applied more densely in the areas that get the most wear – like on the edges of the toebox, for example. And hey – [Read more …]