Articles by clothesadmin

Iron Plates from Rep Fitness
Gym Equipment

Iron Plates from Rep Fitness

December 22, 2021 clothesadmin Comments Off on Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]

Represent Rep Fitness
Workout Apparel

Represent Rep Fitness

May 25, 2021 clothesadmin Comments Off on Represent Rep Fitness

Let’s look at Rep branded training accessories and apparel. With Rep Fitness, you don’t have to settle for less – they’ve got high-quality training equipment and competitive and incredible prices. They also have different fitness equipment and branded apparel and other training accessories made for your wellness needs. Here are some of the styles we are going to look at: Training Accessories – Overview Rep Fitness is regularly developing equipment and continuously improving and expanding their accessory selections. And if you are looking for great quality equipment at the best value, Rep Fitness is your best option. They offer different equipment like power racks, rack accessories, weightlifting, weight benches, and conditioning. With “Represent”, you can exemplify your love for fitness and Rep Fitness. They have branded training accessories and apparel great for fitness enthusiasts and people who are on the go. From patches to shaker bottles, you can represent Rep with pride. Rep Shaker Bottle The Rep Shaker Bottle is perfect for those who are on the go. Mix up your shakes with this shaker bottle and bring it wherever [Read more …]

Gear Up for the Murph Challenge
Gym Equipment

Gear Up for the Murph Challenge

May 22, 2021 clothesadmin Comments Off on Gear Up for the Murph Challenge

Let’s look at equipment options for the Murph Challenge. Get ready to join thousands of Crossfitters around the world for this year’s The Murph Challenge – one of the most challenging and most heinous workouts in the world of CrossFit. The challenge includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, and another one-mile run. Here are the pieces of equipment you will need if you are planning to join the challenge. Got pull-up bar and plate carrier? If not, keep reading. Here are some of the styles we are going to look at: Gym Equipment for the Murph Challenge – Overview The Murph Challenge is a Hero WOD in remembrance of LT. Michael P. Murphy for his efforts and sacrificial acts during the War in Afghanistan. He received the US military’s highest award, the Medal of Honor, and was the first member of the United States Navy to earn the award since the Vietnam War. The exercises in the Murph Challenge were LT. Murphy’s favorite workout and these are not easy exercises. While doing the exercises in the [Read more …]

Rep Apparel
Workout Apparel

Rep Apparel

December 22, 2021 clothesadmin Comments Off on Rep Apparel

Let’s look at some of the great Rep Fitness branded apparel available. Represent the fastest developing brand of garage gym equipment with this branded clothing from Rep Fitness. Rep Fitness offers equipment and apparel, giving you competitive prices and great value for the products. Here are some of the styles we are going to look at: Rep Clothing – Overview Everyone knows regular exercise is important for our overall physical and mental health. But most don’t know that what you wear is also important because it impacts your performance. Proper clothing also prevents injuries, boosts confidence, and gives you adequate protection in different weather conditions. Rep Clothing makes for a perfect workout outfit so you can make the most of your workout. You won’t be bothered by the cold when you exercise in winter with Rep Clothing. They offer shirts, jackets, sweatpants, and hats with comfort, breathability, moisture-wicking, and durability. Rep Zip-Up Hoodie With the 60/40 blend of cotton and polyester, the Rep Zip-Up Hoodie keeps you warm when you are in between sets. It doesn’t shrink and still breathes [Read more …]

Nike Metcon 6 AMP
CrossFit Shoes

Nike Metcon 6 AMP

November 23, 2021 clothesadmin Comments Off on Nike Metcon 6 AMP

Let’s review the new Nike Metcon 6 AMP from Nike. The Nike shoe known for superior stability and durability for functional movement now comes with new exciting colorways with the Nike Metcon 6 AMP. This shoe will bring motivation and thrill to your adventure away from home. Here’s some of the styles we are going to look at: Nike Metcon 6 AMP – Overview No matter how heavy or high your workout intensity is, Nike Metcon 6 AMP stands up with you, providing durability and stability. It keeps your foot cool even if you go all out with your sets. The colorful pattern of curved shapes gets its design from luggage, celebrating your next competition or qualifying event away from home. This version has lightweight mesh allowing air to freely flow while keeping your foot relaxed. It is 18% more breathable than the Metcon 5, with a durable screen-print that strengthens the mesh without losing breathability. The foam under the heel is more rigid for a solid feel and softer in the forefoot to cushion high-impact moves. The heel is [Read more …]

Bumper Plate Storage
Gym Equipment

Bumper Plate Storage

December 22, 2021 clothesadmin Comments Off on Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]

Rogue Ohio Bar
Gym Equipment

Rogue Ohio Bar

May 17, 2021 clothesadmin 1

Let’s look at the Rogue Ohio Bar. The Ohio bar is a very versatile bar – it’s great for CrossFit because you can use it for Oly lifting, or traditional strength training. Rogue Ohio Bar has made a name for itself, making it one of the most popular barbells in the world. It is a superior barbell with high tensile strength, consistent spin, and refined knurl at a reasonable price. Recently, Rogue presented the newest addition to the line – the Rogue Ohio Bar 2.0S, which is Rogue’s quietest barbell to date. Here are some of the styles we are going to look at: Rogue Ohio Bar 2.0S – Overview When you are in the gym, it is normal to hear loud and annoying sounds when someone drops the bar. Not anymore. Rogue introduces the Ohio Bar 2.0S as the first barbell to feature built-in sound dampening properties. When dropped in the same conditions, the 2.0S measures 10 decibels quieter than typical bars, which is 50% quieter than what you would expect from standard barbells. Aside from this amazing innovation, [Read more …]

Trap Bar for the Garage Gym
Gym Equipment

Trap Bar for the Garage Gym

December 22, 2021 clothesadmin Comments Off on Trap Bar for the Garage Gym

Let’s look at Trap Bars – also called hex bars. Trap bars are bars bent into angles and welded into a hexagonal shape. The hexagon has two large handles combined in the center, so you can step in the middle and pick it up by the handles instead of putting it on your back. The trap bar strengthens and grows the glutes, quads, hamstrings, low-back muscles, traps, lats, and your grip, and other muscle groups. Here are some of the styles we are going to look at: Trap Bars – Overview Trap Bars require less technical proficiency and are simple to learn, so you can enjoy less stress on your lumbar spine than when using barbell deadlifts. Trap bars are more useful when you are learning to lift because they are user-friendly, assist with positioning, and train you about correct leg drive. The trap bar activates the quadriceps more, and this is because you are closer to your center of gravity, so your body is in a better position to lift. It is a great option if you want to [Read more …]

Rep Apparel for Women
Workout Apparel

Rep Apparel for Women

December 22, 2021 clothesadmin Comments Off on Rep Apparel for Women

Let’s take a look at Rep Clothing for Women. Wearing appropriate workout clothes can help you stay comfortable and cool during the heat of your workout. To help you choose the right outfit, Rep Fitness offers a wide variety of Rep Apparel for your workout inside the gym or on the road. Here are some of the styles we are going to look at: Rep Clothing for Women – Overview Workout outfit need not be complicated but should definitely be comfortable and feels great when worn. When it’s cold, it should keep you warm, and when it is hot, it should keep you dry from your sweat. Here are some workout outfit recommendations from Rep Fitness to pull off your workout no matter how hard it is or how many miles you run. Rep Winter Beanie Rep Winter Beanie keeps you warm in cold weather but can also be used to flaunt your stylish side, making it multi-seasonal. You can wear it in different ways, and it easily matches your attire. It is also a good companion when you are [Read more …]

Nike Free Metcon 4 – New Styles for Women
CrossFit Shoes

Nike Free Metcon 4 – New Styles for Women

November 23, 2021 clothesadmin Comments Off on Nike Free Metcon 4 – New Styles for Women

Here’s the latest styles of the Nike Free Metcon 4 for Women. The Nike Free Metcon series is designed to bring into one shoe the durability and stability of Metcon and the flexibility and comfort of Nike Free. Now on its fourth iteration, let’s see what this shoe offers as well as its new styles for rough women who win over pain every day. Here are some of the styles we are going to look at: Nike Free Metcon 4 Review How do these work? Pretty well. They are a great new CrossFit shoe option. That’s a review of the men’s shoe – but the women’s shoe will be very similar. Nike Free Metcon 4 for Women – Overview Combining stability and comfort, Nike Free Metcon will be your everyday favorite for casual lifting or workout class. Compared to the third version, Free Metcon 4 has the same outstanding flex, comfortable and supportive cushioning, and broad platform for ground contact, but now has a more solid, lockdown fit and the classic nostalgic aesthetic. It also has an updated “chain-link” mesh [Read more …]