Nike Free Metcon 4 – New Styles for Women

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Get the brand-new, red-hot Nike Metcon 7 at Road Runner Sports.

Here’s the latest styles of the Nike Free Metcon 4 for Women.

The Nike Free Metcon series is designed to bring into one shoe the durability and stability of Metcon and the flexibility and comfort of Nike Free. Now on its fourth iteration, let’s see what this shoe offers as well as its new styles for rough women who win over pain every day.

Nike Free Metcon 4 Women Black Black Volt White quarter view left
Nike Free Metcon 4 Women Black Black Volt White quarter view left

Here are some of the styles we are going to look at:

Nike Free Metcon 4 Review

How do these work? Pretty well. They are a great new CrossFit shoe option.

That’s a review of the men’s shoe – but the women’s shoe will be very similar.

Nike Free Metcon 4 for Women – Overview

Combining stability and comfort, Nike Free Metcon will be your everyday favorite for casual lifting or workout class. Compared to the third version, Free Metcon 4 has the same outstanding flex, comfortable and supportive cushioning, and broad platform for ground contact, but now has a more solid, lockdown fit and the classic nostalgic aesthetic. It also has an updated “chain-link” mesh that cools and flexes as you rush through agility training. The shoe has rubber tread in high-wear areas to give you strong traction.

Nike Free Metcon 4 Women White Black outsole
Nike Free Metcon 4 Women White Black outsole

Nike Free Metcon 4 fuses the natural running stride of Nike Free and some of the features of Nike Huarache with minimal silhouette and being stripped to the bare essentials. The upper is decorated with a Huarache-inspired strap and rubber-striped sidewall that wraps your heel to support you for movement in any direction. Your foot can move freely as you burst, cut, and brake with the stretch around the ankle, while the Nike Free technology in the forefoot provides flexibility for agility moves and sprints.

Nike Free Metcon 4 Women Black Black Volt White upper
Nike Free Metcon 4 Women Black Black Volt White upper

The shoe has a flat, wide heel that forms a stable and firm base for lifting. The outer layer is durable and firmer while your foot is cushioned with a softer foam core. Wide internal webbing disperses pressure around your midfoot for a relaxed yet locked-in feel during unexpected stops and quick cuts. The support at the midfoot and heel hold you in your most challenging sets in the weight room.

Nike Free Metcon 4 Women White Dark Smoke Grey Green Glow Infinite Lilac side view right
Nike Free Metcon 4 Women White Dark Smoke Grey Green Glow Infinite Lilac side view right

Nike Free Metcon 4 for Women Review – In Summary

That’s our review of Nike Free Metcon 4 for Women.

The Nike Free Metcon 4 combines flexibility and comfort with stability and durability to help you get the most out of your training plan. This version has updated features and brings back the super-tough yet breathable mesh from the original version. It comes in three new colorways to add fun and enthusiasm to your workout, no matter how challenging it is.

Nike Free Metcon 4 Women White Black quarter view left
Nike Free Metcon 4 Women White Black quarter view left

Photo Credits

Product photos on this page are property of Nike.

This website is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc.

Nike Free Metcon 4 Women Black Black Volt White back view
Nike Free Metcon 4 Women Black Black Volt White back view

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