Olympic Weightlifting Equipment from Fringe Sport
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

Pumpkin Spice Bar from Fringe Sport
Gym Equipment

Pumpkin Spice Bar from Fringe Sport

Who would make a Pumpkin Spice Barbell? Fringe Sport – that’s who! It is no secret that the best way to get stronger is to pick up a barbell and do the right barbell exercises. Lifting a barbell stimulates thousands of nerves and builds pressure through complex muscles and movement patterns, which are part of becoming stronger. Here are some of the styles we are going to look at: Pumpkin Spice Bar – Overview The Pumpkin Spice Bar is made from 1,500 hand-picked and American-grown pumpkins that smell like pumpkin spice. A local pumpkin farmer approached Fringe Sport with more stock for the season, and everyone was excited to take the opportunity to finally create the Pumpkin Spice Barbell. This bar is one of the most potent bars Fringe Sport has ever made yet and can assure pumpkin-sized gains when you put it to work. The pleasant aroma of pumpkin spice can make your workouts a little bit cooler during summer in your garage. The Bench Press, Bent-Over Row, Deadlift, Back Squat, Overhead Press, Lunge, and Power Clean are the [Read more …]

Bonehead Ruck Weight Plate Review
Rucking

Bonehead Ruck Weight Plate Review

Let’s review the Bonehead Ruck Weight Plates from Fringe Sport. What’s a Ruck Weight Plate? It’s a heavy weight that you put in your rucksack (aka backpack) to add resistance and therefore burn more calories when you walk, hike, or “ruck” (as it’s known in the military). Can’t you just use a barbell plate or a dumbbell? Ruck weight plates are a better option because they are a shape and size that will actually fit into your backpack. And leave you enough room to pack other important stuff. DISCLAIMER: Fringe Sport provided the equipment in this article for review. Here’s the complete set of Ruck Weight Plates that Fringe Sport has to offer: Bonehead Ruck Weight Plates – Overview The Bonehead Ruck Weight Plates are made from solid cast iron, and receive a black powdercoat finish. The most important thing about these is the weight. After all, we use plates to add resistance to work harder and grow stronger. All of these weigh in at or over the advertised weight. That’s good because if you are participating in a GORUCK [Read more …]

Savage Bumper Plates from Fringe Sport
Gym Equipment

Savage Bumper Plates from Fringe Sport

Are you doing the Oly lifts? Then you need proper bumper plates. These new Savage Bumper Plates from Fringe Sport are robust and affordable. (And they look good!) Bumper plates are advised for beginners (and experts), and even if you would not lift as much in the beginning, they are still advised just in case one drops the bar. What makes them better than iron plates is their durability, that despite the abuse you give them, you don’t have to worry about them getting cuts and cracks. They are highly recommended during any workout where you’ll need to lift and move fast, like in CrossFit. Here’s some of the styles we are going to look at: Savage Bumper Plates – Overview Savage Bumper Plates are easy to recognize because they have tiger stripe colors throughout them. The colors are attractive as they are also helpful. If you are in a hurry, you can easily spot the plates that you need to get a brief workout without double-checking the plates you are loading. Bumper plates are made of 100% virgin rubber, [Read more …]

Bonehead Ruck Weights from Fringe Sport
Rucking

Bonehead Ruck Weights from Fringe Sport

Liven up your ruck march with the new Bonehead Ruck Weight Plates. Rucking is an excellent alternative to anyone who wants to develop strength and cardio capacity but doesn’t want jumping and running in their workout. Rucking is as simple as putting on the right rucksack/backpack with the proper rucking weight plates and walking around your town or anywhere. What’s a ruck weight plate? It’s a weight that fits in your rucksack AKA backpack. Fringe Sport shook up the bumper plate game by launching their comical line of Olympic plates – and now they are bringing the same vibe to the rucking crowd. Here are some of the sizes that are availble now: Bonehead Ruck Weight Plates – Overview How to commence with rucking? Start light. If you are a 200-pound man, start with 20 pounds of weight plate in your rucksack. From there, you can add more pounds after a week until you move up to 50 pounds. Making your rucking a fun activity is important for you to keep going. Walking along with your dog is one way [Read more …]

Bomba Bar V3 from Fringe Sport
Gym Equipment

Bomba Bar V3 from Fringe Sport

Here’s the brand new Bomba Barbell V3 from Fringe Sport. It is very common to see a barbell in a commercial gym or home garage. It is one of the most plain-looking pieces of equipment in the gym, but it’s also one of the most complicated to use. There are also different kinds of barbell, and each one has multiple purposes and benefits. Using different barbells gives you variety and makes your training fun and interesting. Here are some of the styles we are going to look at: Bomba Barbell V3 from Fringe Sport – Overview There are plenty of barbell options in the market from various respectable brands, and it can be hard sometimes to choose what to get. There are also different types of barbells and several specific features that should be considered. Investing in a good-quality barbell will save you time and money without distraction from your training. Barbell training is popular with anyone who wants to build muscles, become bigger, stronger, healthier, and better-looking because it is very straightforward. The main lifts with barbells are Deadlifts, [Read more …]