NOBULL Trainer now in new color
CrossFit Shoes

NOBULL Trainer now in new color

The NOBULL Trainer is an excellent CrossFit shoe – in fact it is the official CrossFit training shoe. And now it is available in a new color from Rogue Fitness. Wanna know the secret ingredient of NOBULL Trainer that can withstand harsh weather, glass, and even barbed wire? Keep on reading to know. This shoe is highly flexible and gives you 360 degrees of protection and freedom of movement. Want it? Here’s some of the styles you can get now from Rogue Fitness: NOBULL Trainer Review – Our Review To test this product, we got hands-on and in-depth. (This was an earlier version – but it’s the same shoe basically). Here’s what we found: The SuperFabric upper of the NOBULL Trainer is the highlight of this shoe. There’s a mesh base layer, but on top are all these little guard plates that are durable and abrasion-resistant. This is the toughest upper on any CrossFit style training shoe we’ve ever tested. Though tough, it is lightweight, and the guard plates are densely dispersed on the upper. The shoe is not that [Read more …]

Reebok Nano X1 Froning
CrossFit Shoes

Reebok Nano X1 Froning

Cop the latest color of the Reebok Nano X1 Froning. The Nano series is named “the Official Shoe of Fitness” and aims to keep on pushing boundaries and redefining what an all-purpose cross-training shoe can do for and say about an athlete. This goal gave birth to Nano X1 Froning—a shoe made for CrossFit, recreational lifting, HIIT, and shorter runs. The latest style, as envisioned by Rich Froning and Reebok: You can also check out our Best CrossFit Shoes for 2022 review. Reebok Nano X1 Froning – Overview The Froning edition of Reebok’s Nano X1 Training Shoe was co-developed with the 4x “Fittest Man on Earth”, Rich Froning, Jr. It has Ftwr White/Vector Navy/Gold Metallic colorways with an “Into the Storm” graphic inspired by the bison on Rich’s Tennessee farm, a sock-like Flexweave construction for a locked-in fit, and a three-part bungee lace closure. This shoe is made for any type of movement and requires little to no break-in time out of the box. The toe shape is revised and enables unrestricted multi-directional movement, while the enhanced heel clip delivers [Read more …]

Adidas Adipower III Weightlifting Shoes
CrossFit Shoes

Adidas Adipower III Weightlifting Shoes

Here’s the latest Oly lifter from Adidas – the new Adidas Adipower III Weightlifting Shoes. This is the 3rd generation of this Adidas weightlifting shoe. Weightlifting shoes are supportive when it comes to lifting and help improve your lifting performance. They have elevated heels and a stable outsole to provide support when squatting, doing Olympic lifts such as snatch and clean & jerk, and other lower body exercises. Get the Adipower III now from Rogue: Want something more well-rounded? You can also check out our Best CrossFit Shoes for 2022 review. Adidas Adipower III Weightlifting Shoes – Overview The AdiPower III symbolizes the most technical weightlifting shoe Adidas has ever made. It is a unisex weightlifting shoe that delivers a strong foundation for any workout and to the standards of heavy lifters at the highest levels of competition. Its revolutionary design is initially designed for athletes at the London Olympic Games and continues its development. The shoe has a high-density TPU midsole for lockdown stability and a robust ripstop upper with outstanding breathability. It also has interior reinforcement in the [Read more …]

Adjustable Handheld Weight Roundup
Gym Equipment

Adjustable Handheld Weight Roundup

Let’s take a look at Adjustable Handheld Weights – like dumbbells and kettlebells. Dedication is key to maintaining an exercise routine. But it is not always easy to stick to your routine or go to the gym when you have a tight schedule. Good thing there are adjustable handheld weights that you can just grab for a 20-minute strength training. Why are hand weights a good thing? Because they can be used to balance out weakness in one arm or the other – we call that unilateral exercise. Adjustable weights are a must – so you can slowly progress from a lighter weight to a heavier weight. Here’s a selection of adjustable hand-held weights, available from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview Unlike standard weights, adjustable weights can help you train more efficiently and achieve your fitness goals. You can easily shift to lighter or heavier weights without removing weight plates with adjustable handheld weights. They are compact, very convenient to use, and can be stored smoothly. With adjustable weights, you can do more types of exercises. Adjustable [Read more …]

Nike Metcon 7 Styles
CrossFit Shoes

Nike Metcon 7 Styles

Let’s take a look at the latest Nike Metcon 7 styles. Metcon 7 is Nike’s most advanced and the most versatile Metcon yet. It is a cross-training shoe that provides a better range of motion and extends much better cushioning than standard weightlifting shoes for CrossFit or Olympic weightlifting. Get these from Rogue Fitness: Nike Metcon 7 – Overview Metcon 7 is an advancement from the previous versions and represents the new gold standard in weight training. It is more solid and now uses the React foam for excellent comfort and lock-down lace tabs to stop untying during high-intensity training. This shoe has a wide, flat, and flexible heel with an inner plate and disperses weight from edge to edge for enhanced stability. The updated rubber wraps along the arch show better traction on rope climbs. The forefoot is a significant change with its four deep flex grooves, including one that splits the whole outsole while allowing the midsole to be seen. This makes better forefoot so you can do any exercise that lands on your toes. The rubber tread [Read more …]

Bumper Plates with Flair
Gym Equipment

Bumper Plates with Flair

Ditch the boring look for your garage gym with these Bumper Plates with Flair. Are you unmotivated to lift? Do you not run out of excuses on why you shouldn’t train? Check out these unique bumper plates from different brands to spur and excite you on your next lifting session. Here’s a variety of exciting options for your home gym: Bumper Plates with Flair – Overview Bumper weight plates are created from high-density rubber wrapping a steel core to furnish the desired weight. Compared to metal plates, bumper plates are much quieter and are designed not to damage the bar, floor, and surroundings when dropped. They have low bounce with a thinner profile, so there’s more control over the barbell when it hits the ground. They are made to fit a standard 2-inch Olympic barbell and are utilized primarily for Crossfit and Olympic weightlifting. They come with the same size diameter even if they have different weights, so the barbell can be loaded evenly, and all sets can be performed off the floor at the same height. 10lb Donut Bumper [Read more …]

Safety Squat Bars
Gym Equipment

Safety Squat Bars

Get your squat on in comfort and safety with these Safety Squat Bars. Safety Squat Bars (SSB) provide, well, safety and also efficiency in your workout routine. No matter your fitness level, an SSB offers numerous benefits that can take your training to the next level. The safety squat bars are excellent and straightforward tools for safe and effective squat training. The SSB is a clever way to improve your back squat, deadlift, and general performance. Even if you have an upper-body injury, the SSB allows you to squat without discomfort or pain. Here’s a roundup of several different models, from various manufacturers: Safety Squat Bars – Overview The squatting approach differs a little from this bar because of how the weight is dispersed. It requires a more upright position, demanding more upper-back and core stabilization throughout the movement, which benefits lifters as they work hard to stay tight and fail lifts because their chest is backing down. It is also great for quad growth and general training when you want to grow in size or strength. SSBs are so [Read more …]

Nike Zoom Metcon Turbo 2 Shoe Review
CrossFit Shoes

Nike Zoom Metcon Turbo 2 Shoe Review

Let’s review the new Nike Zoom Metcon Turbo 2. The Nike React Metcon Turbo is a cross-training shoe that gained fame in CrossFit because of its stability and responsiveness. With the latest iteration coming out, what more can we expect from it? Let’s find out! This shoe is a cross trainer – it’s not a running shoe. But, it is the most cushioned of the Nike Metcon shoes – and that’s what makes it interesting. Here are the styles you can get now from Nike or Road Runner Sports: Find more options in our Best CrossFit Shoes for 2022 review. Let’s review this cross trainer with cushion. Nike Zoom Metcon Turbo 2 Shoe Review Nike Zoom Metcon Turbo 2 Review – Overview The Nike Zoom Metcon Turbo 2 adds electrifying speed to your workout. Combining stability and responsiveness, this lightweight package helps you move faster during circuit training, high-intensity intervals on the treadmill, and a cardio workout. Every detail of the shoe, from the Zoom Air cushioning underfoot to the rope wrap at the instep, is simplified to minimize weight [Read more …]

FlipSled – Exercise Sled
Gym Equipment

FlipSled – Exercise Sled

Sled training is a great way to workout – whether solo, or in a group. The innovative FlipSled from Airborne Athletics would make for a great team workout. Sled pulls are an excellent functional training option to improve power, strength, and endurance. It is a simple exercise but is very effective and fitting for anyone regardless of age or ability level. Get the FlipSled now, from Rogue Fitness: FlipSled – Overview The FlipSled is known as the “official sled of pancake blocking and is a widespread staple of leading pro and collegiate training facilities. Its durability and versatility have made it equally popular in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. The FlipSled helps build functional power that bridges the gap between how you train in the weight room and perform on the field. It is well suited for team challenges/relays, and weight can be easily added to challenge athletes of all strengths and abilities. FlipSled FS-100 The FS-100 is the lightest and most compact model of FlipSled, making it perfect for younger [Read more …]

Better Ways to Squat
Gym Equipment

Better Ways to Squat

We all know the squat is the king of exercises. But let’s face it – not everyone is cut out to do a deep squat. Here’s some ideas for Better Ways to Squat. Squats are functional training that benefits your joints, muscles, and posture and helps you run faster with the proper form. Doing squats can be more powerful if you know how to do it properly and have some equipment to help you do it easily. Get that squat up there with these helpful things: Better Ways to Squat – Overview Proper form is necessary to avoid injuries and fully get the benefits of the exercises you are doing. You can achieve the correct form for squats by keeping your feet roughly shoulder-width apart and turning them out slightly, between 5 and 30 degrees. Tighten your feet to the floor to engage your lower muscles and build stability. Doing squats is not just all about the lower body as your upper body, specifically your chest, is involved by keeping it up to avoid rounding your upper back and shoulders. [Read more …]