Sole Ellipticals
Gym Equipment

Sole Ellipticals

Let’s review Elliptical machines from Sole Fitness. The elliptical machine is one of the most prominent cardio machines at the gym and a top pick for home workout equipment. It is a low-impact machine that targets your lower and upper body while providing several benefits. Some prefer to use an elliptical over a treadmill because the former is kinder on their hips, knees, and back. Here are some of the styles we are going to look at: Sole Ellipticals- Overview Maybe you are torn between getting a treadmill and an elliptical. To give you a little bit of comparison, a treadmill is a machine that gives you the ability to run or walk on a moving belt instead of going outside. An elliptical has pedals hung above the ground and are driven forward and back, or up and down, on a track. Both are cardio machines. A treadmill can build up your bones with more pacing and interval options, and the elliptical is lower-impact and gentler on joints. There is a higher chance of knee, ankle, and hip fractures in [Read more …]

Sole Indoor Bikes
Gym Equipment

Sole Indoor Bikes

Let’s review Sole Bikes. When it comes to fitness, there are now many options to be physically fit and healthy. Your physical capabilities, interests, and end goals influence the activity you wish to do. Others choose to workout without using any equipment, but having one can make a radical change to your health and body. An indoor bike is one piece of equipment that can make you drip with sweat while giving you impressive benefits. Here’s some of the styles we are going to look at: Sole Bikes – Overview Because of our current situation, going out becomes risky, and it has lessened the time we spend outside. Good thing we can still break a sweat and stay fit in the comfort of our homes with the invention of fitness equipment like indoor bikes. Indoor bikes have many long-term benefits, both physically and mentally. Using them helps minimize stress and increase your body’s capacity to resist and recover from anxiety. If you have one at home, you can do it whenever you want because of its convenience, and it is [Read more …]

Differences Between Nike SuperRep Shoes
CrossFit Shoes

Differences Between Nike SuperRep Shoes

Let’s review SuperRep Shoes from Nike. There are several different shoes in the SuperRep line – and different shoes for different purposes. How do you choose the best SuperRep shoe for you? It depends on what you want to do in the gym. In this article we’ll compare and contrast the many SuperRep shoe options. Nike presents a useful and sensible line of sneakers created particularly for calisthenics, endurance, full-body workout, and HIIT exercises. The SuperRep line is custom-made for those active movements, giving targeted comfort at the forefoot, utilizing two Air Zoom pods concealed by a stronger crash pad than standard rubber. Here are some of the styles we are going to look at: SuperRep Shoes from Nike – Overview Not only is the SuperRep line suitable for action-packed exercises, but whatever your style or preference of fitness is, there’s a SuperRep match for it. They are made for active moves in high-impact and high-intensity classes and do the job they’re intended to do. The technology used in the sole unit sets them apart from the others, and with [Read more …]

Nike ZoomX SuperRep Surge Workout Shoe Review
CrossFit Shoes

Nike ZoomX SuperRep Surge Workout Shoe Review

Let’s review the new Nike ZoomX SuperRep Surge from Nike. Get a surge of cushioning, breathability, performance, and responsiveness with the Nike ZoomX SuperRep Surge Workout Shoe. From strength training to the treadmill to the rowing machine, you gain the receptive cushioning of Nike ZoomX foam and containment comfort from an arc on the side to keep you forward of the curve. Here are some of the styles we are going to look at: Nike ZoomX SuperRep Surge – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike ZoomX SuperRep Surge – How Well Does It Work? Think of this shoe as a running shoe. It’s using ZoomX foam, and lots of it, and has a 10mm heel to toe drop (or offset). Weight is middle of the road at 12.2 ounces (US Men’s Size 11) – that’s typical for a running shoe with a lot of foam cushion. Can you run in these? Yes. Nike stresses these are great for the treadmill, rower, and other indoor workouts, [Read more …]