Search Results for CrossFit

GORUCK Training Weight Vest Versus GORUCK Plate Carrier
Rucking

GORUCK Training Weight Vest Versus GORUCK Plate Carrier

May 28, 2021 clothesadmin Comments Off on GORUCK Training Weight Vest Versus GORUCK Plate Carrier

Let’s compare the GORUCK Training Weight Vest and GORUCK Ruck Plate Carrier side by side. Training Weight Vest and Plate Carrier both add weight and intensify the power of workouts like walking, running, bodyweight exercises, hiking, and any speed or agility drills. Though they look similar and have the same use, these two have significant differences that we will find out in this article. This is Training Weight Vest Vs Ruck Plate Carrier. Here are some of the color and styles we are going to look at: Training Weight Vest Versus Plate Carrier – Overview Like any other training, some precautions should be considered to avoid injury and benefit from it entirely. If you are new to carrying weights, know your body type and your fitness level. Form is also important, and if you carry more than you can handle using a bad form, it can lead to injury. Start light and gradually add a little weight every week. Adding a training weight vest and plate carrier to your workout can provide you with benefits and can help you become [Read more …]

Jacobs Ladder
Gym Equipment

Jacobs Ladder

May 28, 2021 clothesadmin Comments Off on Jacobs Ladder

Let’s describe the Jacobs Ladder gym equipment models – which you can get from Rogue Fitness. If you find treadmills boring, then you might enjoy Jacobs Ladder. The Jacobs Ladder is a ladder-like machine angled at 40 degrees with a simple design that demands and challenges you to climb its never-ending bars. This is a fun way to work out and benefit both the upper and the lower body at the same time. Is this a treadmill? Is this a ladder or cardio climber? It’s a little bit of both – we’ll describe the advantages of this workout device in this article. Here’s the models currently available: Jacobs Ladder – Overview The Jacobs ladder was mentioned in a study by the LSU School of Kinesiology as a “scientifically superior workout” to traditional treadmills. It has been frequently incorporated into the training programs of professional and collegiate sports teams, police and fire departments, military bases and academies, and numerous personal gyms, large and small. Pushing yourself hard enough on a Jacobs Ladder burns more calories and gives you more fun than [Read more …]

Reebok Nano X1 Pride
CrossFit Shoes

Reebok Nano X1 Pride

May 27, 2021 clothesadmin Comments Off on Reebok Nano X1 Pride

Let’s take a look at the new Nano X1 Pride from Reebok (and sold by Rogue.) Reebok Nano is the Official Shoe for Fitness and continues to improve and reinvent the series to develop an all-purpose cross-training shoe for all athletes with different sports and training. The X1 model introduces a new, more comfortable Flexweave knit structure with a support collar, to give you all-day comfort and locked-in feeling. Here’s the new Pride style that is available now: Nano X1 Pride – Overview The Nano X1 Pride is perfect for HIIT workouts, weightlifting, Cross-training, Bootcamp, running, and rope climbs. It celebrates visibility and equality with its exclusive rainbow-patterned heel counter. It features a gorgeous new FLEXWEAVE upper material for extreme comfort and versatility and an updated toe shape for unrestrained multi-directional movement. This shoe combines the Floatride Energy of a running shoe and the performance stability and durability of a cross-training shoe. The shoe also highlights an enhanced tread pattern and an upgraded ROPEPRO + technology for rope climbs. A unique “All Types of Love” message is also added to [Read more …]

RAPIDSTRIKE Massage Gun
Gym Equipment

RAPIDSTRIKE Massage Gun

December 22, 2021 clothesadmin Comments Off on RAPIDSTRIKE Massage Gun

Here’s the new RAPIDSTRIKE Massage Gun from Rep. Massage guns are becoming popular because of the convenience and effectiveness it brings. But first, what are massage guns? Massage guns are a muscle recovery tool, also known as vibration and percussive therapy, which improves blood flow to the targeted muscle area and helps reduce inflammation and muscle strain. Rep Fitness also has a massage gun called RAPIDSTRIKE. RAPIDSTRIKE is a powerful and compact massage gun for athletes on the go. It is light, durable, and ergonomic – it’s the perfect accessory for your gym bag, home, or office. Here’s some of the styles we are going to look at: RAPIDSTRIKE Massage Gun – Overview With RAPIDSTRIKE, you no longer have to adjust the speed as it auto-magically adjusts its speed based on how much pressure you apply – no need to press any button. It is made from durable silicone making it easy to clean and safe for sensitive skin. RAPDSTIRKE has a lightweight aviation alloy, and ergonomic triangular design makes it durable and easy to use. The high-torque brushless motor [Read more …]

Iron Plates from Rep Fitness
Gym Equipment

Iron Plates from Rep Fitness

December 22, 2021 clothesadmin Comments Off on Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]

Represent Rep Fitness
Workout Apparel

Represent Rep Fitness

May 25, 2021 clothesadmin Comments Off on Represent Rep Fitness

Let’s look at Rep branded training accessories and apparel. With Rep Fitness, you don’t have to settle for less – they’ve got high-quality training equipment and competitive and incredible prices. They also have different fitness equipment and branded apparel and other training accessories made for your wellness needs. Here are some of the styles we are going to look at: Training Accessories – Overview Rep Fitness is regularly developing equipment and continuously improving and expanding their accessory selections. And if you are looking for great quality equipment at the best value, Rep Fitness is your best option. They offer different equipment like power racks, rack accessories, weightlifting, weight benches, and conditioning. With “Represent”, you can exemplify your love for fitness and Rep Fitness. They have branded training accessories and apparel great for fitness enthusiasts and people who are on the go. From patches to shaker bottles, you can represent Rep with pride. Rep Shaker Bottle The Rep Shaker Bottle is perfect for those who are on the go. Mix up your shakes with this shaker bottle and bring it wherever [Read more …]

Gear Up for the Murph Challenge
Gym Equipment

Gear Up for the Murph Challenge

May 22, 2021 clothesadmin Comments Off on Gear Up for the Murph Challenge

Let’s look at equipment options for the Murph Challenge. Get ready to join thousands of Crossfitters around the world for this year’s The Murph Challenge – one of the most challenging and most heinous workouts in the world of CrossFit. The challenge includes a one-mile run, 100 pull-ups, 200 pushups, 300 squats, and another one-mile run. Here are the pieces of equipment you will need if you are planning to join the challenge. Got pull-up bar and plate carrier? If not, keep reading. Here are some of the styles we are going to look at: Gym Equipment for the Murph Challenge – Overview The Murph Challenge is a Hero WOD in remembrance of LT. Michael P. Murphy for his efforts and sacrificial acts during the War in Afghanistan. He received the US military’s highest award, the Medal of Honor, and was the first member of the United States Navy to earn the award since the Vietnam War. The exercises in the Murph Challenge were LT. Murphy’s favorite workout and these are not easy exercises. While doing the exercises in the [Read more …]

Rep Apparel
Workout Apparel

Rep Apparel

December 22, 2021 clothesadmin Comments Off on Rep Apparel

Let’s look at some of the great Rep Fitness branded apparel available. Represent the fastest developing brand of garage gym equipment with this branded clothing from Rep Fitness. Rep Fitness offers equipment and apparel, giving you competitive prices and great value for the products. Here are some of the styles we are going to look at: Rep Clothing – Overview Everyone knows regular exercise is important for our overall physical and mental health. But most don’t know that what you wear is also important because it impacts your performance. Proper clothing also prevents injuries, boosts confidence, and gives you adequate protection in different weather conditions. Rep Clothing makes for a perfect workout outfit so you can make the most of your workout. You won’t be bothered by the cold when you exercise in winter with Rep Clothing. They offer shirts, jackets, sweatpants, and hats with comfort, breathability, moisture-wicking, and durability. Rep Zip-Up Hoodie With the 60/40 blend of cotton and polyester, the Rep Zip-Up Hoodie keeps you warm when you are in between sets. It doesn’t shrink and still breathes [Read more …]

Nike Metcon 6 AMP
CrossFit Shoes

Nike Metcon 6 AMP

November 23, 2021 clothesadmin Comments Off on Nike Metcon 6 AMP

Let’s review the new Nike Metcon 6 AMP from Nike. The Nike shoe known for superior stability and durability for functional movement now comes with new exciting colorways with the Nike Metcon 6 AMP. This shoe will bring motivation and thrill to your adventure away from home. Here’s some of the styles we are going to look at: Nike Metcon 6 AMP – Overview No matter how heavy or high your workout intensity is, Nike Metcon 6 AMP stands up with you, providing durability and stability. It keeps your foot cool even if you go all out with your sets. The colorful pattern of curved shapes gets its design from luggage, celebrating your next competition or qualifying event away from home. This version has lightweight mesh allowing air to freely flow while keeping your foot relaxed. It is 18% more breathable than the Metcon 5, with a durable screen-print that strengthens the mesh without losing breathability. The foam under the heel is more rigid for a solid feel and softer in the forefoot to cushion high-impact moves. The heel is [Read more …]

Bumper Plate Storage
Gym Equipment

Bumper Plate Storage

December 22, 2021 clothesadmin Comments Off on Bumper Plate Storage

Let’s look at Bumper Plate Storage options. CrossFit, Olympic-style lifts, and power-focused exercises call for bumper plates. And if you have bumper plates, you know that they don’t come cheap. Aside from keeping things tidy in your garage or gym, these plates need to be stored properly to maintain their quality and so you can use them for a longer time. Bumper plates are big, heavy, and take up a good amount of space. But these solutions help you store them with ease. Here are some of the gym equipment we are going to look at: Bumper Plate Storage – Overview Racks and storages bring order to things at home and offices, and the same thing goes with the pieces of equipment you have in your garage, especially for your bumper plates. They, too, should be stored properly to bring order and convenience. There are different ways to keep your bumper plates, and choosing the right one for you depends on your situation and personal preference. The Plate tree is one of the most common ways to store your bumper [Read more …]