Reebok Wonder Woman Nano Training Shoes First Look

Let’s review the best athletic sock for CrossFit. This is going to be a review of athletic and running socks. But, before you hit the back button – give it a chance. I’m the person that always bought cheap socks. Whatever was cheap and available in a 12 pack – and usually $20 or less. But after I started testing real athletic socks intensively – I found out all the benefits of a comfortable, performance sock that fits right. So ditch those Costco socks and look at these options for the CrossFit WOD (or any other workout, really): Let’s review these socks! Athletic Sock vs Running Sock – Is there a Difference? First of all, let’s define what an athletic sock is? And, is this the same thing as a running sock? There is some overlap, and the line between the two is blurry, for sure. Here are the key differences. Athletic socks are for general workout and physical activity (like exercise). Athletic socks are light-weight, breathable, and usually have a mild compression effect. They have a stretchy, comfortable fit. [Read more …]

Let’s review Women’s booty shorts. When doing an intense workout, you need to have the proper gear to get the right support and comfortability. Feeling uncomfortable during training is the last thing you want as it distracts you from achieving your fitness goal. Since Crossfit training requires a full range of movement, you need to have the right cover and support. So, we have rounded up the best booty shorts from Rogue. Let’s take a look. Here’s some of the styles we are going to look at: Women’s booty shorts – Overview Since Crossfit is a collection of different workouts, you’re going to have to move your body in many ways. Being able to move freely is something every one of us wants. Having movement restrictions may cause injuries that would cause serious delays in your fitness goals. Regular sports shorts are great, but they are usually just for general activity movement. However, if you are doing a lot of stretching and bending, you may want to consider getting a pair of these booty shorts. WOD Gear Clothing Wide Band [Read more …]

Here’s the newest Metcon 7, the Nike Metcon 7 AMP from Nike. The Nike Metcon 7 AMP is more rigid and more stable than earlier iterations making it the gold standard for weight training. It is a functional training shoe that you can also use for CrossFit workouts, rope climbs, Plyometric workouts, and with the React foam, a quick run. Here’s some of the styles we are going to look at – get it at Road Runner Sports Nike Metcon 7 AMP – Overview There are some significant changes in the features of the Nike Metcon 7 AMP. First is the rope wrap on the medial side that has been elongated to wrap up and give more reliable grip and durability. A velcro lock laces were also added to the tongue to hold the laces in place. Another significant change is the midsole. The sole unit now has React foam offering better cushioning than earlier versions for high-intensity cardio and to make running workouts more comfortable. A sleeker aesthetic replaced the divided upper and angular rope wrap, resulting in notable [Read more …]