Rogue Fitness MG-4CN Narrow Multi Grip Camber Bar details 4
Gym Equipment

New Camber Bar from Rogue – MG-4CN Narrow Multi Grip

We like camber bars – they make your training more efficient – and even better are multi-grip bars – which let you grip the bar in just the right way. Rogue has a new Camber Bar called the MG-4CN Narrow Multi Grip Camber Bar. This has a more narrow range of grip selections, as compared to their other camber bars. Rogue’s Multi-Grip Bars, including the MG-4CN Bar, are rackable on traditional power racks and compatible with Olympic plates. This kind of bar can be highly beneficial in lessening the strain on the wrists and shoulders while doing press movements and supporting the triceps for superior lockout. Get the MG-4CN Narrow Multi Grip Camber Bar, only from Rogue Fitness: MG-4CN Narrow Multi Grip Camber Bar – Overview Adapted from the design of the MG-4C Camber Multi-Grip Bar, the MG-4CN Narrow Multi-Grip Camber Bar is valued by its slimmer frame (7.1” wide vs. 10”) and shorter/thicker handles (5” long vs. 6.75” long, 32mm diameter vs. 28.5mm). The friction welded sleeves are available with 9” or 15.5” of loadable length, utilize the same [Read more …]

Rogue MG-4F Multi Grip Bar with an athlete 9
Gym Equipment

New Rogue Multi Grip Bars

Get a better grip when you bench with the new Multi-Grip Bars from Rogue. Multi-grip bars or football bars are used for strength training. They help you get stronger, enhance training variety, and facilitate the proper form when used correctly. Here are some of the styles we are going to look at: New Rogue Multi-Grip Bars – Overview When holding a multi-grip bar, your hands are placed in a neutral grip position with your palms facing each other. This grip lets your shoulders be efficiently placed in a retracted and depressed position while lifting the barbell. It also has various handle widths to choose from, so you can adjust your hand placement depending on your body size and frame. This variation in grip also allows you to change your grip depending on your exercise. You can do different activities with a multi-grip bar, such as the bench press, bent-over row, overhead press, skull crusher, hammer curl, and other workouts you’d complete with a straight bar. Rogue MG-4F Multi-Grip Bar The Rogue MG-4F Multi-Grip Bar is a patent-pending design and is [Read more …]

Rep Fitness Cambered Swiss Bar full quarter
Gym Equipment

Cambered Swiss Bar

Rep Fitness keeps pumping out the innovative gym equipment – and here’s their latest createion, the Cambered Swiss Bar. The Cambered Swiss Bar is a great bar to start with if you want to step up beyond a traditional barbell. The Camber allows for a potentially deeper stretch or range of motion, adds variety to your squats, and takes the pressure off the shoulders when executing squats. This bar from Rep Fitness is efficiently one of the best multi-grip barbells available on the market. Get it now – because it will probably sell out (from Rep Fitness, of course): Cambered Swiss Bar – Overview The Cambered Swiss Bar is a multi-grip barbell that is an exceptionally versatile tool for strength training. The cambered design delivers a greater range of motion, and using the different grips will enable you to target distinct muscle groups. When you use the widest grip for bench press, it will result in the hands lowering further than expected. This forms a pendulum effect because the weight is not in line with the handle for the other [Read more …]