Rogue PowerBlock Adjustable Kettlebell with an athlete 1
Gym Equipment

Adjustable Handheld Weight Roundup

Let’s take a look at Adjustable Handheld Weights – like dumbbells and kettlebells. Dedication is key to maintaining an exercise routine. But it is not always easy to stick to your routine or go to the gym when you have a tight schedule. Good thing there are adjustable handheld weights that you can just grab for a 20-minute strength training. Why are hand weights a good thing? Because they can be used to balance out weakness in one arm or the other – we call that unilateral exercise. Adjustable weights are a must – so you can slowly progress from a lighter weight to a heavier weight. Here’s a selection of adjustable hand-held weights, available from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview Unlike standard weights, adjustable weights can help you train more efficiently and achieve your fitness goals. You can easily shift to lighter or heavier weights without removing weight plates with adjustable handheld weights. They are compact, very convenient to use, and can be stored smoothly. With adjustable weights, you can do more types of exercises. Adjustable [Read more …]

Rogue Boneyard DB25-10 Loadable Dumbbell white
Gym Equipment

Rogue DB25-10 Loadable Dumbbell

Let’s take a look at Rogue DB25-10 Loadable Dumbbell. Working with a dumbbell is a form of cardiovascular exercise that is great for bringing the heart rate up, burning fat, and improving long-term endurance. It also helps you attain more defined and toned muscles while also helping in weight loss and general fitness pursuits. Get it at Rogue Fitness: Rogue DB25-10 Loadable Dumbbell – Overview Adjustable dumbbells may be more expensive than a single pair, but they will not require you to have multiple sets. They are a one-time investment that furnishes you with a weight capacity that covers numerous body parts, training classes, and grows with you as you gain power. Having a single pair of adjustable dumbbells doesn’t take too much space, and you can use it for other pieces of equipment instead. They are convenient as you can store and transport them effortlessly anywhere, indoor and outdoor. With adjustable dumbbells, you can easily go from ten pounds to 50 pounds without requiring to move or find various sets of weights. Here are some adjustable dumbbells that you [Read more …]