Nano X1 Pursuit Training Shoes
CrossFit Shoes

Nano X1 Pursuit Training Shoes

Here’s the newest style of Nano X1: the Nano X1 Pursuit Men’s Training Shoes from Reebok. The Nano X1 is an all-around workout shoe that is good for cardio, HIIT, weight lifting, and short runs. It provides support, stability, and security during gym workouts like jumps, HIIT, lunges, assault biking, and boxing. The Nano X1 now comes with a new version which is also a top training shoe with added features. Here’s some of the styles we are going to look at: Nano X1 Pursuit Men’s Training Shoes – Overview The Nano X1 Pursuit Men’s Training Shoe is the lightest Nano ever produced. Its translucent textile upper highlights a dynamic 3D printed graphic that looks and feels ultra-lightweight. The lightest Nano yet renders responsive cushioning with Floatride energy foam and all-surface traction with a full-length rubber outsole. With the Nano X1 Pursuit, you can show off your fitness and be ready all the time for squats, sprints, climbs, jumps, and beating personal bests. Running with the Pursuit is also okay, but it is not advisable to use it in running [Read more …]

Les Mills Training Apparel from Reebok
Workout Apparel

Les Mills Training Apparel from Reebok

Here’s brand new Les Mills Training Apparel from Reebok. Started in a gym in 1968, Les Mills is now the vibrant destination where the world’s top fitness talent devise new approaches to get fit, blending music with movement and then taking it to the world. Les Mills offers everything from yoga to dance, cycling, HIIT, martial arts, and more. Here are some of the styles we are going to look at: New Les Mills Training Apparel from Reebok – Overview In 2013, Reebok and Les Mills started their partnership with the same goal of helping people to be fit and healthy. This partnership continues to develop and, over the years, came up with more training apparel and gear to adapt to the needs of fitness enthusiasts. This training apparel includes shoes, tights, tank tops, shirts, leggings, and sweatshirts. They say that a workout is 25% perspiration and 75% dedication. What would help you be dedicated is the right training apparel that offers comfort, stability, durability, and style. No matter how intense your workout is, the right training apparel can help [Read more …]

JackRabbit Nano X1 Women’s Training Shoes
CrossFit Shoes

JackRabbit Nano X1 Women’s Training Shoes

Let’s take a look at JackRabbit Nano X1 Women’s Training Shoes. Your workout is a vital part of your day, and a pair of shoes that can tackle different workouts is heaven-sent. The JackRabbit Reebok Nano X1 will eliminate the “changing of shoes” when you shift to another workout because it is an all-around trainer that can withstand short runs, HIIT, plyometric training, agile movements, and weightlifting. Here’s some of the styles we are going to look at: JackRabbit Nano X1 Women’s Training Shoes – Overview The JackRabbit Nano X1 Women’s Training Shoe now comes in new colorways but still has the stability, durability, and versatility of the Nano X1. It uses the Floatride Energy Foam that provides lightweight, responsive cushioning in the toe section. The upper is made of a Flexweave® knit that is comfortable and breathable without losing the toughness your training demands. The shoe also has a lightweight heel clip that renders stability for agile movement in all directions. The JackRabbit Nano X1 is a versatile workout shoe made for functional fitness. It can take you a [Read more …]

TRX Resistance Trainers
Gym Equipment

TRX Resistance Trainers

Here’s an overview of the TRX Resistance Trainers from TRX. If there is a door, tree, beam, or any solid support, you can use resistance trainers and start resistance training to work all your muscle groups. Resistance training is an easy and beneficial way to exercise anywhere by challenging your body in situations of instability to develop your power, flexibility, stability, and more. Here are some of the styles we are going to look at: TRX Resistance Trainers – Overview Resistance training is the same as weight training and strength training and uses resistance to muscular contraction to increase strength, anaerobic stamina, and mass of skeletal muscles. When done regularly and constantly, your muscles become more robust, and you get other health benefits. A versatile fitness program includes resistance training to develop physical performance, movement control, walking velocity, functional independence, cognitive skills, and self-esteem. It also builds strong muscles, boosts resting metabolic rate, and reduces fat weight. You can use different tools like free weights, medicine balls, weight machines, resistance bands, suspension equipment, and even your own body weight. Here [Read more …]

TRX Suspension Trainers
Gym Equipment

TRX Suspension Trainers

Here’s the newest in TRX Suspension Trainers from TRX – of course. A suspension trainer is an elastic band with handles on each end installed on a doorframe or a ceiling. One of the best things about a suspension trainer is it is small, so you can take it with you wherever you go, and when you do, it’s like you packed your home gym with you. Here are some of the styles we are going to look at: TRX Suspension Trainers – Overview Suspension training utilizes body weight to strengthen muscle, lower blood pressure, and lose fat through resistance workouts. It involves the core by rendering functional weight-bearing movements using the body’s average weight. It is a challenging workout, but it is not as excruciating as it seems and can be done by even novices. Suspension training movements add an extra element to bodyweight training and can be used in many ways. When using a suspension trainer, you are in control of how much you want to test yourself on each workout by changing your body position to add [Read more …]

Olympic Weightlifting Equipment from Fringe Sport
Gym Equipment

Olympic Weightlifting Equipment from Fringe Sport

Let’s look at Olympic Weightlifting Equipment from Fringe Sport. Weightlifting enhances your body structure and gives you a toned figure, but more than that, it can also improve your overall health and make you a more joyful person. Weightlifting can help you reduce your risk of diabetes, burn fat, avoid back pain and even help you combat depression. Here are some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview Weightlifting is a kind of strength training in which you use your body weight or equipment to develop muscle mass, strength, and endurance. One of the most popular equipment in strength training and weightlifting is the barbell. By doing the “Big Four” barbell exercises such as the deadlift, squat, bench press, and overhead press can already give you an overall workout because they each employ various muscle groups. This saves you time instead of doing different exercises or switching from one piece of equipment to another. Weightlifting also improves your athletic performance by strengthening your neuromuscular connection and including coordination and balance. [Read more …]

AssaultRower Elite
Gym Equipment

AssaultRower Elite

Assault Fitness, makers of the AssaultBike have launched a new product. The AssaultRower Elite is an indoor rower. A total-body, cardiovascular, and resistance workout can now be achieved easily with just one machine. Thanks to the invention of rowing machines. They mimic the action needed when rowing a small boat and give a low-impact workout targeting your legs, arms, and back. These machines are compact and can be used in a limited space. Here’s some of the styles we are going to look at: AssaultRower Elite – Overview Designed by professional athletes and trainers, the AssaultRower Elite is a power-house rower that stands above the pack. It is intended mainly for commercial gym usage, and every component of the AssaultRower Elite is made for longevity. It has a solid steel frame construction, innovative design, and commercial-grade durability, making it the best-in-class rower on the market. It is ideal for HIIT, cardio, and endurance training and provides a full-body workout. With its multi-grip handle system, sweat-proof seat, and adjustable footplates, the AssaultRower Elite enables a comfortable ride for rowers of all [Read more …]

Beat the Summer Blues with a Home Gym by Rep
Gym Equipment

Beat the Summer Blues with a Home Gym by Rep

Let’s Beat the Summer Blues with some cool looking home gym equipment from Rep. Summer blues is a universal disorder. Changes and transitions are difficult, and the end of summer can be incredibly challenging for plenty of reasons. But you can beat the summer blues with a home gym by Rep Fitness. Here’s some great looking gear, that will help you beat the end of summer blues: Beat the Summer Blues – Overview Seasonal Affective Disorder or SAD is described as any mood disorder that happens simultaneously every year. Feeling symptoms of SAD in the summertime (summer depression or reversed SAD) is a familiar feeling for most people. The increased levels of sunlight confuse our internal clocks. The reduction in neurotransmitter melatonin is directly connected to several mood disorders, including depression. The decrease in melatonin also means that we are less inclined to get sleep, or good quality of sleep, in the summer as we do in the winter. It may not be cured completely, but we can do something to lighten up the summer blues. Having a routine can [Read more …]

Women’s Nike Metcon 7 Latest Styles
Uncategorized

Women’s Nike Metcon 7 Latest Styles

Let’s look at the new Nike Metcon 7 Women’s training shoe. The new Nike Metcon 7 is stronger and more stable than earlier versions and is considered the gold standard for weight training. It is created to deliver stability under any circumstance. The shoe is also stylish and comes in different colorways for women. Here are some of the styles we are going to look at: Nike Metcon 7 Women’s – Overview What’s new? Metcon 7 has an updated flat and wide base with a plate that disperses pressure under the heel to the border of the shoe to keep you firmly planted while you lift any weight. Together with an open spring air unit, this new design feature enables the heel to tighten without constricting the foot. Another update is the addition of Nike React foam cushioning in the midsole. This brings more support and bounce to your step, making it a huge upgrade for running and HIIT workouts. It provides grip at every angle. The triangular rope wrap has been revised and reaches the top of the medial [Read more …]

Reebok Nano X – Newest Colors
CrossFit Shoes

Reebok Nano X – Newest Colors

Here’s some new color options for the Reebok Nano X. To celebrate the 10th anniversary of the Nano, Reebok has reexplored this iconic shoe loved by the training community. This shoe now comes in four different colorways for men and women with the same versatility Nano is known for. The Reebok Nano X is still available – even though the Reebok Nano X1 was launched over 6 months ago. The difference between the two? The Nano X is purely a lifter’s shoe – with minimal cushioning. The X1 is a little more versatile, and it has some cushion thanks to the FloatRide Energy system in the midsole. Here are some of the styles we are going to look at: Reebok Nano X New Colors – Overview Instead of using different shoes for different workouts, Reebok Nano X trainers are supportive enough for strength training and have lightweight flexibility for runs and cardiovascular drills, as well. They are runnable with a compressional molded midsole that gives you a smooth, long stride and protects your feet with its long-lasting, lightweight EVA foam [Read more …]