Wall Balls
Gym Equipment

Wall Balls

Let’s look at Wall Balls. We’re going to provide an overview of several different products, available from several manufacturers. The wall ball exercise is a functional, full-body movement that you can incorporate into any cardiovascular or strength workout. This exercise is commonly done as part of a CrossFit workout. But because of the outcomes it provides, this exercise is now an accessory in most fitness facilities. Here are some of the wall balls we are going to look at. We’re also going to look at Wall Ball accessories – like targets, and more. Wall Balls – Overview Wall balls are different from medicine balls and slam balls. Wall balls are generally made of vinyl, with a padded outer layer that makes them easier to catch. They come in a diversity of weights, varying from about 6 to 20 pounds. Wall ball exercises will test your cardio beyond what you’re presumably used to, and you’ll gain some serious shoulder and leg strength. The whole body takes a whipping with wall balls. The squat part of the exercise concentrates on the lower-body [Read more …]

What is an Obstacle Course Race (OCR)?
Uncategorized

What is an Obstacle Course Race (OCR)?

What is an OCR? Do you want to challenge your strength, skills, endurance, speed, and even your mental strength in a lively and exciting way? Then OCR is for you. But what is OCR? OCR is short for Obstacle Course Racing, also known as Mud Run and Adventure Racing. It is a sport that challenges you to defeat your opponents while also conquering a set of obstacles. This is an out-of-the-gym activity where you will run miles on dirt paths, in muddy water, and past semi-insane obstacles.

Reebok Nano X1 Studio Lights Pack
CrossFit Shoes

Reebok Nano X1 Studio Lights Pack

Here’s the new Reebok Nano X1 Studio Lights from Reebok. This is the newest style option for the Nano X1. On April 21st, Reebok introduced the latest iteration to its leading training shoe franchise with the Nano X1 Studio Lights Pack release. Here’s some of the styles we are going to look at: Reebok Nano X1 Studio Lights – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Reebok Nano X1 Studio Lights – Overview The Nano X1 Studio Lights collection highlights bold colorways paired with unique glow-in-the-dark features driven by the energy of the heart-pumping vibes of your favorite workout studios. This will keep you inspired and confident enough to stand out from the crowd. “The energy created in a workout class is truly electric. The music is blasting, the lights are low, your body is moving, and all the distractions and stress you once had are now out the window,” said Taylor Rae Almonte, Reebok athlete, and renowned fitness trainer. “ I love how this [Read more …]

Nike Metcon 6 Premium Training Shoe Review
CrossFit Shoes

Nike Metcon 6 Premium Training Shoe Review

Let’s review the new Nike Metcon 6 Premium from Nike. Others call it the most functional training shoe on the market, while others call it the most breathable superior training shoe out there. Nike simply calls it Metcon 6 Premium. What else is different with the Premium? It’s $10 over the normal edition, but functionally it’s the same. Here’s some of the styles we are going to look at: Let’s dive in. Nike Metcon 6 Premium – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Premium – Overview The Nike Metcon 6 Premium is purely a style enhancement to the Metcon 6. But that’s OK – it’s an excellent CrossFit training shoe. If you are thinking of getting just one exceptional training shoe for everything at the gym or in a CrossFit WOD, it should be the Metcon 6. It is a great training shoe with a uniquely adaptable and breathable form. The most significant transformation has come in the frame of a much better [Read more …]

Project Rock Workout Clothing for Men
Workout Apparel

Project Rock Workout Clothing for Men

Let’s review Project Rock Workout Gear from UA. Under Armour and Dwayne “The Rock” Johnson’s partnership gave birth to Project Rock. This partnership, though, goes beyond products and training. It has a single mission of supporting and motivating the brave men and women dedicated to serving and protecting the country. “It is not just giving people the tools to chase their greatness; we’re creating a movement of people who are willing to put in the work,” says The Rock. Here are some of the styles we are going to look at: Let’s take a look. Project Rock Workout Gear from UA – Overview Achieving fitness goals needs more than just perseverance and hard work. Having a partner can motivate you to do better and go further while you relish the journey. Project Rock Workout Gear from Under Armour is here to partner with you to achieve that goal. Under Armour has been creating a broad category of sports clothing and gears and fast becoming a company able to challenge giants such as Nike and Adidas. Most of the apparels and [Read more …]

Project Rock Workout Clothing for Women
Workout Apparel

Project Rock Workout Clothing for Women

Let’s review Project Rock Workout Gear from UA. Project Rock started with Dwayne “The Rock” Johnson’s partnership with Under Armour. Project Rock is a “motivational lifestyle brand” designed for athletes who play hard and work hard. “It is not just giving people the tools to chase their greatness; we’re creating a movement of people who are willing to put in the work,” says The Rock. Here are some of the styles we are going to look at: Project Rock Workout Gear from UA – Overview Getting to where you want to be or achieving your goals, especially fitness goals, need more than determination and hard work. It would be best to have a companion who will walk with you to get there, motivate you, and make the journey more fun. Project Rock Workout Gear from UA is here to let you know that you are not alone. With a wide range of fitness products, Project Rock will provide you with UA’s high quality and well thought of clothing and apparel to make your workout convenient and enjoyable. They are also [Read more …]