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Gym Equipment

AirPlus Runner from Xebex

Need a non-motorized treadmill? Check out the Xebex AirPlus Runner. A curved treadmill is a modernized curved-shaped running machine powered entirely by your legs and created for natural human movement. It is very identical to outdoor running because it doesn’t use electricity and no top speed. Because of its curved, slatted running surface, you can move the treadmill belt using the balls of your feet, pushing your body ahead as you do. Here are some of the equipment that is available now: Xebex AirPlus Runner – Overview These curved treadmills are versatile and have many applications that include Aerobic Fitness, Anaerobic Power and Capacity, Speed Training, Rehabilitative Locomotor Patterning, and Decreased Ground Reaction Force Training. A curved treadmill engages more muscle groups than traditional treadmills, and you can only increase the pace by working out harder. It is also less harmful to the joints because the rubber surface of a curved treadmill absorbs the impact on your joints and connective tissue, avoiding injuries often connected with hitting the ground. You can also burn 30% more calories on a curved treadmill. [Read more …]

GORUCK Sandbag workout exercises (37)
Rucking

Best Sandbag for Home Workouts

Let’s review the best sandbags for your home (or garage) workout. Sandbags are great. They are heavy enough for strength building and they can be much more versatile than a barbell – because there are so many more ways to carry them. Complete your gym equipment and gear with sandbags. Including sandbags in your workout routine can give a completely different set of exercises that you wouldn’t be able to do with barbells and dumbbells. Aside from being inexpensive, they are also easy to store and have various uses. Here are some of the styles we are going to look at: Let’s compare and contrast all these sandbags. Sandbags – Overview You might be new to the fitness world, and you may be wondering what to fill your sandbag with. Well, the apparent answer is sand, which you can easily find in hardware stores. Sandbags come in various sizes, with diverse load capacities, and at differing levels of quality. Working out with sandbags, though extremely hard, is highly effective and offers many benefits. It improves resistance and performance by conditioning [Read more …]

GetRXd Freestanding Functional Trainer Column 2000 main
Gym Equipment

Freestanding Functional Trainer Column 2000

A functional trainer is a great way to hit a muscle from all angles – it’s meant to build strength for real world activities. GetRX’d has an new affordable Freestanding Functional Trainer Column 2000. With a minimal footprint, and a minimal impact on your wallet – this might be the functional trainer you’ve been waiting for. A functional trainer is a piece of equipment that targets multiple joints and muscles simultaneously, thus, strengthening and toning them. It is a simple yet effective solution devised to help in completing various multi-planar pushing, pulling, lifting, twisting, bending, and reaching workouts. Get it now – only from GetRX’d Freestanding Functional Trainer Column 2000 – Overview If you need to save time and space for your garage, try the Freestanding Functional Trainer Column 2000 for your home gym or facility. This trainer is wrapped in polyurethane for ultimate durability and comfort and includes 2x commercial-grade FT handles that can be used concurrently. Just adjust the 2x FT handles to any of the 35 numbered height positions to target practically any muscle group and complete [Read more …]