Reebok Nano 9 - Red/White/Blue
CrossFit Shoes

New Reebok Nano 9 for Men and Women – Red/White/Blue

The Reebok Nano 9 is an excellent CrossFit shoe for the year 2020. And we fully expect that Reebok will launch the Reebok Nano 10 this year. But while we wait, Reebok is still churning out some great looking color combinations of this shoe. Shortly, they’ll have two new flavors of Red, White, and Blue. And there’s a unique style for men and women. The Women’s style is White / Radiant Red / Blue Blast (product code: FV5912) The Men’s style is White / Collegiate Navy / Primal Red (product code: FV5908) Let’s take a close look here – and we’ll tell you why these are such great CrossFit training shoes as we go. Reebok Nano 9 Red/White/Blue – Women’s CrossFit Training Shoe Reebok Nano 9 Red/White/Blue – Men’s CrossFit Training Shoe Photo Credits Photos in this article are property of Reebok, Inc.

Reebok Nano 9 CrossFit Shoe - The Beast
CrossFit Shoes

New Reebok Nano 9 Style – The Beast

Reebok is launching a nice new color combo of the excellent CrossFit shoe: the Reebok Nano 9 Beast. It looks great – and you can see they’ve slightly tweaked the visual style from the previously released shoes. What makes it “beastly”? We hope to know more soon, but for now you’ll have to be content with hearing about the basic features of this great CrossFit shoe. When will the “Beast” be available? We’ll let you know as soon as we can. We expect it soon.

Nike React Metcon in Light Blue
CrossFit Shoes

Nike React Metcon – New Color Combo for Men 2020 – Light Blue

Nike’s React Metcon shoe is the first Metcon shoe to incorporate their proprietary React foam cushioning system. Why? For high-impact comfort AND stability. The Nike React Metcon takes a lot of inspiration from the Nike Metcon 5. You’ll notice the outsole and rope wrap are identical. And this means you get the stability and traction from the training original. Buy you also get Nike’s most comfortable cushioning – React foam. With this, you can tackle any high-impact (box jumps, sprints, jump rope, etc.) and lifting workouts with a light, breathable upper and durable grip to keep you going. Here’s the outsole. See the similarities? Where’s the React foam? It’s on the inside, in the midsole. You’ll notice from the top view that this shoe takes the same basic shape as the Metcon 5. The upper is made from FlyKnit – which is Nike’s knit yarn-like material. Just be aware that it is a double layer FlyKnit -so it is not quite as lightweight as the running shoes that use FlyKnit. Where are the laces? This shoe doesn’t use traditional laces. [Read more …]

Nike Free X Metcon 2 - Men's Cross Training Shoe in University Red/Black/White/Team Red
CrossFit Shoes

New Nike Free X Metcon 2 Colorway for Men – University Red/Black/White/Team Red

Here’s a great new option for those that like to run with their WOD: the Nike Free X Metcon 2 in University Red/Black/White/Team Red. Nike just dropped this new color combo on us. And it looks GOOD. Not only that, the Nike Free X Metcon 2 is one of the best shoes in the Metcon line. Why? This shoe will take you from a short run to your gym workout – and back again. The mesh lightweight and stretchy upper offers great breathability and comfort. But it is a Metcon shoe – so it is durable and responsive as well – letting you reach all your fitness goals. Let’s take a closeup look at the mesh uppper. The fabric is extra durable in high-wear areas. There’s a midfoot cage (made from TPU) that will lock your foot in place without restricting movement. As you can see it is integrated with the laces. The super-tough outsole rubber wraps up the sides to help resist abrasion during rope climbs. (Nike tends to call that the “Rope Wrap”.) Best of all, it has [Read more …]

Nike Free x Metcon 2 Womens Trainer - Valerian Blue/Photon Dust/Black/Vivid Purple
CrossFit Shoes

New Nike Free x Metcon 2 Colorway for Women – Valerian Blue/Photon Dust/Black/Vivid Purple

Let’s celebrate the launch of a new color combo of the Nike Free x Metcon 2 in Valerian Blue/Photon Dust/Black/Vivid Purple. This is a women’s variation of this great cross trainer. Why do we love the Free x Metcon 2? That’s what we’ll talk about here – while we show you the great looks of this new shoe. The Nike Free x Metcon 2 is good for boot camps and strength training. Why is that? It’s a crossover between the Metcon line and the Free running line from Nike. You get a great midsole and outsole for running. The “Free” line is meant to better replicate the bare foot running experience. And it does that by providing a lightweight, cushioned sole – but not with too much cushion – as your bare foot running isn’t like running on a pillow! Here’s the “outsole” – or more simply – the sole. See those hexagonal (6-sided) foam blocks? Those mean that the sole can flex along it’s width AND length. Just like your foot will do while running. Secondly the “siping” is [Read more …]

Nike React Metcon AMP Womens - Black-Fire Pink-Green Strike-Blue Fury
CrossFit Shoes

Nike React Metcon AMP Colorway – New Women’s CrossFit Shoe for 2020

Nike recently release the Nike React Metcon – this shoe takes all the great WOD features of the Metcon 5 and combines them with a FlyKnit upper, quick close lacing system, and Nike’s React foam in the midsole. And now they have launched an AMP colorway. What’s the AMP line? Well, it’s a little more expensive, but you get some wild, out-there designs and patterns. And these will even glow in the dark. Let’s have a look. The Nike React Metcon AMP has all the same stability and traction from the Metcon 5. But the real improvement here is the React foam – this is Nike’s most comfortable cushioning. It is soft and springy and provides reactive energy return With FlyKnit providing a breathable upper, this is a winning combination for CrossFit enthusiasts or anyone else into functional fitness training. Here’s another cool feature – this shoe has a glow-in-the-dark rubber sole! Just like the Nike Metcon 5 – the outsole climbs up the side of the shoe for durability and extra grip during rope climbs (aka the “rope wrap”.) [Read more …]

Nike Metcon 5 AMP - Black/Green Strike/Blue Fury/Fire Pink
CrossFit Shoes

Nike Metcon 5 AMP – Black/Green Strike/Blue Fury/Fire Pink

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Nike has launched a new colorway of the Nike Metcon 5 for 2020 : Black/Green Strike/Blue Fury/Fire Pink This is a radical looking CrossFit training shoe. But it has all the features you expect in the Metcon 5. The Metcon 5 is built for strengh (weightlifting) and speed. Like all the Metcon 5 line, the AMP edition gives you stability for heavy lifting thanks to it’s stiff heel and midsole. But there’s still traction for sprints, jumps, rope climbs, and more during high-intensity training. The mesh upper breathability and durability (Thanks to the 3D Haptic Print.) The Metcon 5 is “your secret weapon in the gym”. It’s not just an agile CrossFit training shoe for functional fitness – it has strategic stability too. The heel is low, flat, and wide. Want more heel to toe drop (or “offset”)? Simply drop in the removable Hyperlift insert. That will give you 8mm (men’s – [Read more …]

Reebok Nano 9 - Black/White/Porcelain
CrossFit Shoes

Reebok Nano 9 – New Styles for 2020

The Reebok Nano 9 is the OFFICIAL CrossFit Training Shoe for the year 2019 and 2020. It’s the only shoe that has the CrossFit stamp of approval on it. And that’s not just because there is a contract between Reebok and CrossFit – this is a very good shoe for cross training, functional fitness, and the CrossFit WOD. We’ll tell you a bit about it, while we showcase some of the newest styles.

Nike Metcon 5 AMP - in BLACK / FIRE PINK / GREEN / STRIKE BLUE FURY
CrossFit Shoes

Nike Metcon 5 AMP – New Colorway for 2020

Now that the Nike Metcon 6 is out – the Metcon 5 is getting hard to find – but Rogue Fitness still has the Metcon 5 for sale. Are the current Nike Metcon 5 styles (Nike calls them “colorways”) too tame for you? Then feast your eyes on the Nike Metcon 5 AMP in Black / Fire Pink / Green / Strike Blue Fury. The Nike Metcon 5 AMP is a colorful addition to the Nike Metcon 5 line of shoes. These shoes are popular for expanding the boundaries of the modern cross-training shoe performance. Thanks to the ultra stable heel and outsole they offer increased stability for weightlifters , but still have greater flexibility in the forefoot for runners. CrossFit shoes also need to be tough. The Nike Metcon 5 uses durable, haptic 3D print on the mesh upper that will offer superior durability- especially in the high-wear areas. This is because the print is applied more densely in the areas that get the most wear – like on the edges of the toebox, for example. And hey – [Read more …]