Hyperice Vyper 3 user 2
Gym Equipment

Hyperice Vyper 3

Got recovery tools? Get the Hyperice Vyper 3 – now available from Rogue. You can intensify the power of your roller with a vibrator. A regular foam roller massages your muscles and gets the knots out, but a vibrating foam roller gives you an extra blow to carry on. Aside from the benefits of a regular foam roller, the vibrating roller has a “vibration” feature that releases myofascial more effectively. Here’s some of the gear you can get now – and get back to feeling better: Hyperice Vyper 3 – Overview Hyperice makes amazing innovative products to help reduce tension, unlock sore muscles, and prime your body and mind. It was founded in 2011 and has created a brand that has helped characterize an entire category and is well-positioned to take the space forward for many years to come. These innovative products are perfect for anyone — whether an athlete or a casual gym-goer. Hyperice offers you two of its Vypers. These are excellent rollers and the few of the best that you’ll see on the market today. The Hyperice [Read more …]

MobilityWOD Gemini used within the delts
CrossFit

Mobility Accessories from Rogue Fitness

Let’s review Mobility accessories. Don’t neglect your mobility. Having the proper range of motion in your joints, ligaments, and muscles is an essential part of working out safely and efficiently. Let’s look at some mobility gear that you can use to prepare for the CrossFit WOD. Here’s some of the styles we are going to look at: Mobility accessories – Overview To improve performance, target any weaknesses, and strengthen different muscles, we must mix things up a little bit and tap the most convenient and effective mobility accessories. The mobility accessories from Rogue helps with muscle rehabilitation and post-workout conditioning. It also enhances specific workout routines so you can be one step closer to your fitness goals. Rogue Foam Rollers These foam rollers are made from high-quality EPP foam and can hold their shape reliably. You’d be surprised by the wonders these foam rollers could do. Aside from its great use in pre-workout deep tissue therapy, it also helps in improving flexibility and balance. The Rogue Foam Rollers come in various lightweight sizes, which is crucial in obtaining the best [Read more …]