Yoke

Get strong – REAL STRONG – with the new Oxylus Strongman Yoke from REP. A yoke is a frame with two upright posts that can be loaded with plates attached by a dense bar that sits across your shoulders. Yoke carry is an exercise part of the Strongman community and can dramatically train your central nervous system, muscle stabilizers, and core strength. It also builds your abdominals, back muscles, hamstrings, quads, calves, etc. Only from REP: Oxylus Yoke – Overview Rep Fitness is bringing a twist to this classic piece of Strongman equipment—the Oxylus Yoke. With its functionality and versatilty, this yoke can be transformed into a squat rack, sled, and deadlift carry. The yoke comes in two sizes: 77” and 92” tall and is assembled with a heavy-duty 3×3” 11-gauge steel frame larger, heavier, and much sturdier than other yokes. The 77” yoke weighs 230lbs with weight horns, while the 92” frame weighs 240lbs with weight horns. Its 1” holes are suitable with many REP attachments, such as the landmine, J-cups, 5000 Series dip, spotter arms, utility horn, and [Read more …]