Rogue Mutt Bars with an athlete 3
Gym Equipment

Mutt Bars, Wheels, Cowbells, and More

Let’s look at some specialty weight lifting gear – the Mutt Bars, Wheels, Cowbells, and More from Rogue Fitness. Free weights are functional training tools that can bring substance to your training and help you get stronger and leaner. Using different tools gives more impact and more possibility of reaching your fitness goals than simply sticking to one tool. Here are some of the zany looking workout implements from Mutt we’ll showcase: Let’s get right to it. Mutt Bars, Wheels, Cowbells, and More – Overview Free weights are more conducive and practical if you work out at home and deliver more performance benefits. Including them in your workout routine is a way to strengthen your muscles, burn fats, and become better physically, mentally, and emotionally. Free weights allow you to move in different directions, and your body has to work hard to keep the weight and manage the movement. This works numerous muscles at once and gives you a better balance and coordination. These and more are the benefits of using free weights. Check out these free weights from Rogue [Read more …]

Rep Fitness REP Old School Iron Plates main
Gym Equipment

Iron Plates from Rep Fitness

Iron plates are the most economical option to outfit your garage gym. Here’s your options for Iron Weight Plates from Rep. Pouring liquefied iron into a sand-based shaping tool makes iron plates. When the molten iron cools, the result is a hardened iron weight plate. Iron plates are cheaper than bumper plates and are a great option to get some weight on your bar in your garage gym. Here are some of the plates we are going to look at: Iron Plates from Rep – Overview One of the advantages of iron plates is they take up less room in the bar, so you can load enough bumper plates on your bar to reach your desired weight. Iron plates, unlike bumper plates, are not meant to be thrown on the floor. But you can also use iron plates in powerlifting workouts, provided you have decent padding and protective surfaces. Iron plates come in different shapes, sizes, and thickness, from circular to hexagonal and from standard Olympic diameter to smaller ones. They are versatile and can last for years with proper [Read more …]