Training Weight Vest Versus Ruck Plate Carrier

Let’s compare the GORUCK Training Weight Vest and GORUCK Ruck Plate Carrier side by side. Training Weight Vest and Plate Carrier both add weight and intensify the power of workouts like walking, running, bodyweight exercises, hiking, and any speed or agility drills. Though they look similar and have the same use, these two have significant differences that we will find out in this article. This is Training Weight Vest Vs Ruck Plate Carrier. Here are some of the color and styles we are going to look at: Training Weight Vest Versus Plate Carrier – Overview Like any other training, some precautions should be considered to avoid injury and benefit from it entirely. If you are new to carrying weights, know your body type and your fitness level. Form is also important, and if you carry more than you can handle using a bad form, it can lead to injury. Start light and gradually add a little weight every week. Adding a training weight vest and plate carrier to your workout can provide you with benefits and can help you become [Read more …]