Squat pain

Elbow or shoulder pain while doing heavy squats? You might need the Safety Squat Bar from Rep Fitness. The Safety Squat Bar (SSB) is a functional piece of equipment used for many purposes. Whether you are a beginner or have a shoulder injury, the SSB decreases the frequency and intensity of your training and eliminates discomfort or pain experienced with a traditional barbell. Get it now – only from Rep: Safety Squat Bar from Rep Fitness – Overview Extremely versatile and functional, the Safety Squat Bar from Rep Fitness is a specialty barbell that provides comfort and training variety. It is top-of-the-line and highlights sturdy, fully knurled handles that can be removed for more movement options and, ultimately, more handle possibilities. The Safety Squat Bar is a great training device for those working through injuries or with mobility restrictions. The bar’s cambered ends disperse the weight more distinctly than a standard barbell, pushing you to stay upright during squats, bettering your approach, and requiring more upper back and core stabilization. The handles bring your hands in front of your body, [Read more …]