Garmin Heart Rate Monitors
Get into heart rate training with these Garmin Heart Rate Monitors. Better your performance on the trail and go the distance with a heart rate monitor. A heart rate monitor is an individual monitoring gadget that lets you display and measure heart rate in real-time or record your heart rate for analysis so you can improve your overall fitness. Here’s the Garmin gear available from Rogue Fitness: Garmin Heart Rate Monitors – Overview Heart rate monitors use electrode sensors and are regarded as precise as electrocardiograms (EKG). The chest strap on a heart rate monitor contains electrode sensors that can identify the electrical activity of the heart as it beats. Your heart rate is measured by the number of times it beats per minute, and following your heart rate lets you see how hard your heart works during your workouts and the duration of rest. With a heart rate monitor, you can keep track of your progress as it provides a more accurate way to know how great you are doing. It also prevents you from over-exercising and tells you [Read more …]
