Ankle Cuff

Let’s take a look at the versatile new Rogue Ankle Cuff Cable Attachment. Cable attachment exercises have exceptional benefits, and they work efficiently for beginners and advanced bodybuilders. They provide resistance to the lower body giving many gains like more defined legs, thighs, hips, and glutes. To include this in your workout, all you need is a cable pulley and straps. Here are some of the styles we are going to look at: Rogue Ankle Cuff Cable Attachment – Overview Using ankle cuff cable attachments is straightforward and highlights a device similar to a buckle. The attachments provide resistance to the lower body while doing strength exercises, giving you tighter, toned legs and abs. Ankle strap exercises are used to enhance the muscles of the inner and outer thigh and the glutes. When using straps and cable attachments, it is advised to slowly add weight and not overload. Utilizing an ankle strap on a cable machine demands a decent amount of core power to perform leg exercises. Here are some attachments from Rogue that you can use and integrate into [Read more …]