Workout Hammer

Take a walk on the wild side with the Tribe WOD Gym Hammers. The sledgehammer is one of the old-school training tools that helps build and develop raw strength and explosive power. You can swing or slam it, and as a result, you’ll build strength and power and even improve wrist stability and toughen the forearms and grip. Get crazy : Tribe WOD Gym Hammers – Overview The main benefit of a sledgehammer is that it provides a total body workout that develops your strength and power. Repetitive slamming of a sledgehammer can help build endurance in your shoulders, back, core, and arms. Using one hand in slamming enables you to develop core strength and improve balance. A sledgehammer is a great addition to your gym equipment for strength training. It forces you to do multiple-joint movements focusing on acceleration, speed, sharpness, coordination, and mental endurance. Here are some tools from Tribe WOD that are designed to enable, support, and push your self-betterment. Thor Hammer Series With the Thor Hammer Series, you can do different exercises such as power snatches, [Read more …]