Tank Push Sled

Let’s look at Tank Push Sleds from Torque Fitness. The sled push is a great way to add diversity and intensity to your training plan. It engages your core, glutes, hips, hamstrings, back, calves, triceps, and shoulders all at once, whether you load the sled with weights or not. Also recognized as the prowler press, the sled push is an exceptional exercise for overall conditioning, strength improvement, increasing agility and acceleration, and burning calories. Here are some of the styles we are going to look at: Torque TANK Push Sleds – Overview TANK Push Sleds from Torque Fitness highlight magnetic resistance, heavy-duty wheels, and an overbuilt body. Personal trainers, Commercial Gym Owners (including CrossFit Affiliates,) and strength coaches will most benefit from a TANK. The core technology that makes all TANK models different is that they can be run indoors or outdoors on any surface without gouging, unlike resistance sleds. Also, on all TANK models, the resistance raises the quicker you push it, so you can choose your resistance on the fly without pausing to load or unload plates. Finally, [Read more …]